higher self
Discover Your Higher Self
The Higher Self has taken on many names: Nirvana, Ascended State, Total Consciousness, and many more. But what does it really mean to be connected with our higher self?
As most of us only use a tiny fraction of our brain’s potential, so do we also connect with a small piece of our inner spiritual selves. Modern science has shown us that there are infinite numbers of dimensions and countless invisible realms. And that is our higher self! It is the part of us that engages in the spiritual, unseen worlds.
When we are able to properly tap into this greatest part of ourselves, amazing things can happen. On a daily basis, we may, unaware, receive flashes of inspiration, creative bursts, lucid dreams, and knowing that something will happen. What we call “coincidence” or déjà vu is our higher self at work. We are not physical beings having spiritual experiences, but the opposite. All of us are capable of harnessing this powerful and dynamic energy. Continue reading
The Rosary Is A Powerful Tool
I look at so many people struggling, and so ready to get angry at the littlest things, so disconnected from the divine spark inside of them. I know a great tool to deal with this: I often pray the Rosary and thank God for all of the blessings in my life.
It really works for me. The promise of the Rosary is true, in that it will bring blessings into your life. It has brought so much goodness into mine.
I gave a friend, who is suffering from a horrible depression and feeling of incompleteness, a Rosary to pray. I found that she was happier after learning and praying the Rosary.
I wish I would have known about the Rosary many, many moons ago, but it’s never too late to learn the Rosary and see what blessings it can bring into your life. It really works. Continue reading
Forgiveness Meditation
As difficult as it is to forgive, remember that forgiveness is about freeing yourself. Freeing yourself from pain, anger, fear and attachment to unhealthy people and situations, is vital on our journey to enlightenment.
The following is a powerful forgiveness meditation I created for my Kundalini yoga classes. My clients who have done this meditation have told me that they felt lighter, as if an emotional weight had fallen off of them. Many have said the next time they saw someone they had resentment toward, they felt like crying, hugging them or telling them they had forgiven them.
1. Sit in the easy pose (on the ground, legs bent, spine straight).
2. Close eyes. Continue reading
Your Mental Garden
Our minds are like soil. We are constantly planting seeds of thought. If you could walk through your ‘mental garden’, what would you see growing there?
When I meditate early in the morning, I try and focus on a color to bring me to a quiet, relaxed state of mind. Today, I was thinking of the color green. I wanted to take a look at my inner garden, and nurture and fertilize it, and maybe do some weeding.
Walking through my garden, I asked that God help me to recognize my talents and abilities – those that I possibly never considered before. Maybe I can plant these new seeds f goodness, and continue to fertilize the ones that are already fruitful in my life. At the same time I will also be weeding out any bad seeds – the thoughts that are growing there that are not serving me or my highest good. Continue reading
A Sign From Apollo At The Delphic Oracle
Would you not do the same if you were going to visit the remains of the legendary sanctuary of Apollo at Delphi, Greece? Well, I did! I humbly requested a simple sign or personal omen from the god of light, truth and prophecy, while I was planning my recent European tour*. I knew for several months before I undertook this odyssey that Apollo would not disappoint, but ultimately I received much more than I had anticipated.
The renowned oracle who communicated Apollo’s messages to the people, and the priests who interpreted them, no longer ply their trade at this once glorious place, but Apollo has certainly not abandoned his remarkable temple. He still answers the call of mortals here, despite the fact that most of us now live in a world devoid of the mystical and the miraculous. Yes, he certainly does. I have proof.
Do You Drink The Water?
For as long as I can remember, I have absolutely hated the taste of water from the faucet. I’ve been saying for years, that I can taste the chemicals in it. So many of my friends and family have laughed at me, telling me I am crazy.
The taste and smell of water that comes out of my kitchen faucet, repulses me to the point that I refuse to drink it. I have found myself in the hospital for dehydration more times than I care to admit.
So, I began wondering… what chemicals are used to treat the water that we drink? Well, I found that it’s not so much the chemicals to clean the water that may be the problem. It is the fluoride that is added to our water. Continue reading
The Secret Wisdom Of A Dream Journal – Part 2
I have always had very interesting dreams – re-occurring dreams, scary dreams, wonderful dreams, dreams of all kinds. When I was a child I always looked forward to going to sleep, because it was like seeing a fantasy movie while I slept.
I’ve always been curious about dreams and used to wonder if there was something more to them than just random mental wanderings that meant nothing. Today, I am very much aware that they are very meaningful. This is why I believe everyone should keep a dream journal!
It is so very important to record your dreams. You may be thinking that you don’t dream, or that you don’t remember them. Many of my family members have claimed the same thing, so for Christmas I gave them all moonstones and told them to place them under their pillows. Continue reading