Meditation
Rid Yourself Of Psychic ‘Junk’
Anyone who lives in a big city knows that space is at a premium these days. And that’s just elbow room. We seldom talk about our psychic space, which is constantly being bombarded. How in the world do we protect ourselves?
First and foremost, you need to have healthy boundaries. Each of us needs and deserves to have a safe place, a sense of self-worth, and protection from others. Think about what happens to a beach that is battered constantly by waves. It will wear down and eventually disappear. If you don’t have boundaries, your very identity will be like those grains of sand.
Learning to connect back to the Earth and nature is essential to our well-being. This can be as simple as walking without shoes in a natural space, or by keeping plants in your living space. When we are separate from our natural selves, we lose perhaps the most important part of our soul. By walking in nature, you are literally reconnecting. Like a lightning bolt discharging energy when it strikes solid ground, you are releasing all the negative energies that accumulate in your body. Take a friend, or walk your dog if you have one. Continue reading
Meeting Your Spirit Guide
Having a Spirit Guide who is there to constantly help and support you can be one of the greatest assets available to all of us. If you are already familiar with your guide, I am sure you would assure others how beneficial this can be. It is not difficult to connect with your own Spirit Guide. It takes only a few quiet moments of meditative visualization… and the rest is easy.
The first thing you need to do is to close your eyes and prepare yourself for an enjoyable journey. Picture yourself outside an enclosed garden with one entrance and one exit. The garden is on a raised platform with steps leading up to it, and it contains the most beautiful array of magnificent flowers that you can imagine. Approach the first step up into the garden. As you place your feet on the first step, take a deep breath and then exhale. Now step up to the second step, take a deep breath and exhale. Then step up to the third step, take a deep breath and exhale, until you reach the entrance. Continue reading
More Than We Can Imagine
I often set an intention before I got to sleep of what I want to do during my astral travels. This could be to visit another universe, or a deceased loved one, or to spend time in the sanctuary that I created in my mind’s eye for me to rest and recharge. I do this just before I fall asleep and transfer to the spirit realm. I have shared in previous blogs how you can do this yourself.
I enjoy visitations with my Grandpa during these astral dreams. When I want to visit with my Grandpa, I simply imagine myself walking through a well-worn path to a mechanical lift. I step into the lift and rise with it to the top of a very tall hill. Here there is a portal that I enter that leads to my sanctuary or my “happy place.” From here I may continue the journey further, or I will remain there and enjoy astral encounters with others. Continue reading
Building Your Energy Channels
Our bodies contain endless potential for energy: physical, mental, electrical, psychic. Much like the sun itself, we are constantly providing energy. Yet, many of us feel drained and exhausted? If we learn to tap into our natural channels, this doesn’t have to be so.
Like the power of our brains, we may only be using a small fraction of our personal energies. The best way to get started is a program of meditation or prayer to discover where our strongest energies lie. These are to be found in our psychic centers, or chakras. As you begin your journey, you’ll notice stronger feelings in one or more of your seven spiritual centers: crown, eyes, throat, heart, chest, spleen, and root. It may be a slightly prickly sensation, like static electricity, or a growing warmth, or a feeling, or a pleasant coolness. Continue reading
The Longing To Connect To Source
Stress, whether it manifests as physical, emotional or spiritual, is a major factor in the depletion of our energy, resulting in us going out of balance. Meditation is a tried and trusted way of dealing with stress, raising energy and bringing balance. It is also favorable in achieving some other wonderful outcomes, including the direct experience of our connection to the unified field of intelligence, or “the void.”
The past two weeks have been considerably hectic for me, and I’ve missed my daily meditation. Meditation is instrumental in helping me feel aligned in body, mind and spirit for the kind of work I do, not to mention, assisting in dealing with the current chaos in my life! Continue reading
Helping To Heal The World In A Spare Moment
When we truly open our eyes to the wonderful world around us, what we see is the amount of abundance available to us. There is an endless supply of good things, too plentiful to list, and we are welcome to partake in all that is here. Many of us understand this and live in harmony with all that is provided. Some of us do not.
I am not sure where satisfaction ends and greed takes over? My guess would be that it is connected to a spiritual lack. When we feel complete in ourselves, there is no need to try and control or own everything on the outside. Why would we feel a need to possess it all, when there is so much here for all of us and joy emanates from the sharing?
Spiritual fulfillment comes from the inside only. It arrives when we have a feeling of love that radiates totally from what is within and is rarely connected to what comes from outside of us. Continue reading
Three Famous Prayers Of Power
Prayer is the method we can use to petition our Source or Creator for our own highest good. It is a way for us to communicate what we truly want within our situation, and align ourselves with the highest potential in any given situation.
There are many ways to pray, and one great way to begin a practice of prayer is to use prayers that have already been written down.
The following are three “power prayers” that I use in my own life. I know that anyone who adopts these three prayers as a method for communicating their innate desires to the Divine will find what they seek. It is my prayer that each person reading this article will find the strategies that work best for his or her own journey on this planet. Continue reading