Meditation
How To Be Mindful On The Go!
To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.
People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.
Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Continue reading
Recognizing The Color Of Your Door
Since I was a very young child, I always believed I would become a teacher and held on to that belief until I was somewhere in my late 20s. It came as a complete surprise to me to discover that this was not where my life purpose was heading. It is so easy to see where misinterpretations occur as one tends to look back.
Teachers commonly resonate with the color brown. They are usually, calm, dedicated, certainly prepared for the unexpected, as this is sure to happen occasionally when dealing with children of any age.
Teachers and instructors are most often also the ones who will donate extra time and energy to outside causes and have a general concern for what is happening in their environment. Good teachers usually volunteer to assist with extracurricular activities and do not anticipate a payback relating to their time and energy. Continue reading
Asking Your Angels For Assistance
“You have four beautiful angels with you, and you aren’t even communicating with them!” These were the words of another psychic at a psychic fayre I was working at several years ago. I had never met him prior to this particular event, and he shouted those words at me as I was walking through the entrance towards my designated work table, to get ready to set up.
And he was so right. As much as I still vividly recalled my vision of angels when I was nine years old, and as much as I was using angel cards in my own readings, and constantly telling my client aware of the angels all around us, I hadn’t been speaking much with my own angelic team. Continue reading
What Brings True Happiness?
Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.
This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Continue reading
Soul Scribes – Writing As Soul Craft
Out of all the creative activities we perform, perhaps none is more of a channel into our inner workings and those of the Universe, than writing. You may be saying that you’re not much of a writer? False! Everyone is a ‘soul scribe’ and everyone has a story to tell.
The real purpose of soul writing or soul journaling is not necessarily to tell a story with a beginning and end at all. It’s about the journey, and not the destination. When we write, particularly by hand, we are tapping our subconscious. The more we incorporate it into our daily routine, the more we start to see patterns and symbols emerge.
If you’re just beginning, remember that it takes at least thirty days to build a new habit. Don’t be concerned with correctness, spelling, grammar, or neatness. When you write, put down on paper anything and everything that comes to your mind. It doesn’t even have to make sense to you. It you feel so inclined, add doodles or flourishes to your work. Remember, you’re putting a part of yourself down on paper. Continue reading
Third Eye Awakening
The third eye is the chakra or energy center that is associated with clear thought. Many equate this to intuition, but it really goes beyond that. It empowers us to gain spiritual ‘sight’ related to all circumstances of life.
When the third eye is ‘closed,’ it is difficult for us to recognize the purpose of what we are experiencing and it also inhibits us from having an unclouded vision of the present. Our egotistic perceptions can then get in the way and we are unable to shift our situation into a more positive experience.
If you feel as though this energy center is blocked, there are simple steps to unclog your spiritual sight and awaken your third eye.
Visioning or Visualization
Visioning and visualization are tools that you can use to mentally envision a future that you desire. This can be as simple as envisioning a positive day at work or school, to envisioning a major goal that you want to accomplish as you move forward in life. Continue reading
Lunar Energy Can Enhance Your Life
The moon may have a somewhat modest appearance, but it has a strong influence, both physically and mentally, on us human beings. When the Moon is full, some people tend to experience poor sleep, for example, and children may be noisier than usual.
The Moon is a feminine energy and therefore she hides, shines, waxes and wanes, and we all sense her influence, be that on a conscious or an unconscious level. But one can dance to the tune of the Moon and so experience all the energy and harmony it can bring.
So, how exactly does the Moon have the effect that it does? Continue reading