Meditation
The Path To Heaven
I wanted to set an intention for my evening meditation. I wanted to connect with my higher consciousness, and maybe even connect with my grandfather. I wanted to ask questions about death and what happens to our souls and consciousness. What do we perceive after we die?
After my meditation I took down some notes on things I wanted to share that I felt was important information. Before going to sleep I also set the intention to visit with my spirit guides to retrieve and receive any other information that could help shed some light on our life after death.
This is what I came up with. Continue reading
Enhance Your Meditation With Color Therapy
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Continue reading
Daydream Love And Abundance Into Your Life
Have you come to a point in your life where you know that you no longer intend to settle for the way things are in your life? Or are you ready to consider that, perhaps, you actually allowed yourself to accept a less than ideal relationship, or situation? Then, as we head towards a new year, maybe it’s high time for ‘out with the old, and in with the new.’
So often my customers say, “It’s just my luck, I should have known I’d be used again.” Or they believe they will always attract the unavailable ones, the cheaters, or those with addiction problems. When a person’s subconscious is being fed statements such as these, they are taken on board as gospel by our subconscious mind. If we have programmed our subconscious to accept such dialogue, it is what it expects, not just now, but in the future too. Continue reading
How Tough People Handle Stress
Stress confronts us around every corner. Sometimes it’s all we can do to just to get through each day. How we deal with stress says a lot about us, and there are many proactive, healthy ways to do this.
The Serenity Prayer states, “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” That is a wise prayer! Stress is unavoidable, so don’t pretend it doesn’t exist. Acknowledging that it is there and having tools to fight stress is half the battle. Using multiple tools such as meditations, problem solving strategies, and time management can be much more helpful than only having one ‘go-to’ strategy. Continue reading
Create Your Own Energy Cleansing Spray
Remember the last time you changed out a dirty air filter from your air-conditioning unit, vacuum cleaner, or your car? Remember how clogged with dust it was? In our living spaces, negative energies accumulate over time just like those ‘dust bunnies.’ Even though we can’t see these energies, there is a way to clear them on a regular basis. Think of it as the spiritual version of house cleaning.
The first and most obvious step to take is to physically clean your space. Clutter and unwanted items work as repositories for negative energy, so it’s important to get rid of it. After you’re done, imagine the space being deep-cleaned with an indigo or violet-colored flame. Use this as a silent meditation, and picture the flames consuming all that invisible ‘dust.’ Continue reading