Energy Work
Staying In The Light
More and more of my clients are telling me these days how they must deal with a lot of negative people and toxicity around them. Many of us are struggling to stay in the light in these dark times.
What does it mean to stay in the light? It is the metaphysical ability or spiritual power to be around energy vampires and greedy, cruel, toxic people, and still being able to stay sane, sober, happy and positive, despite all the negative vibes around you.
We are all sensitive to other people’s energy, but most people are not aware of this fact. Many people come home from work or school, drained, depressed, sad, or angry. They often do not realize that they have picked up other people’s negative energies and toxic vibes.
To protect our aura from toxic people and energy vampires, it is vital that we cultivate a regular spiritual practice and daily energy self-care habits that help shield us from negative influences and make us impervious to the unwelcome vibes around us.
Meditate. A daily meditation or visualization to expand your aura and increase the intensity of light in your personal energy field can make a world of difference in your general well-being and mental health. If you are inexperienced, simply start by listening to guided meditations. There are many easy-to-use streaming apps available for this purpose.
Avoid. It is essential to avoid negativity and toxicity by not engaging in gossip, negative conversations, fearmongering, and the spreading of rumors. Engaging in such negativity, that can potentially harm others energetically, often has a boomerang effect that will come back to haunt you. Our words have power and they carry their own energy vibrations. Instead, be kind, compassionate and tolerant, watch what you say, stay positive, and mind your own business.
Sanitize. Staying in the light means not only keeping your tongue clean, but also your mind. Carefully choose what you read, watch and listen to, and be selective about who you hang out with and what you choose to focus your attention on.
Shield Your Soul From Negative Energy
There is an evil darkness in our world that seeks to destroy people’s lives and souls. As a highly sensitive person I have been a witness to it my entire life, and I don’t like it. I see people changing for the worse because of it and it’s simply unacceptable.
But I am not referring to a mysterious evil force or demonic entity. No, I’m speaking of the angry, hateful, negative energies that reside within ordinary people like you and me. These forces of evil roam the world seeking the ruin of souls, striving for the opposite of what is good, and positive, loving, and full of light.
We are all spiritual beings in the flesh, but not all of us choose to live our lives as agents of light and love. Instead, some succumb to going through life as energy thieves and psychic vampires. It’s easy to spot the difference. Ever been around someone that leaves you feeling drained and not good about yourself, or your life? Well, I have to tell you these negative souls will destroy your joy and happiness if you allow them.
Misery certainly loves company. To keep these negative souls from zapping your energy and constantly bringing you down, you must learn to surround yourself with the white light and unconditional love of Spirit, God, Source, the Universe. Ask the Divine to protect you from all forms of negativity: negative talk, negative behavior, and negative energy.
Negativity can come unexpectedly from a person that you may never have guessed would be capable of harming your spiritually. They may not even realize they affecting your energy and well-being, but there is a spiritual battle going on every day. So, please be more aware of the people you spend time with and ask your inner guidance system if it is good for you to be around certain individuals and groups. Is that friend or relative uplifting and inspiring you to be the best person you can be, through their words, action and deeds? If not, why are you even hanging out with them?
Strategies For Manifesting A Successful Relationship
Over the years I have worked with many clients who either want to improve an existing relationship or manifest a new relationship. In these readings, spirit consistently suggests three simple spiritual practices that can radically change our relationships and romantic energy.
We tend to get stuck by over-analyzing and over-thinking our love lives, to the extent that we develop a lot of emotional charge and resistance in relationship matters. With the guidance of spirit, I have found these three simple strategies to be very helpful in moving our love energy in a more healthy and happy direction, in a very short time. Try these strategies in your daily spiritual practice. It could help you finally step into the love life of your dreams!
Dreamwork
Begin your relationship work in the dream state. Before going to bed each night, ask your angels, guides and higher self to invite your current love partner, new love interest or a future partner to join you for an ‘astral date.’ I like to think of it as ‘etheric couples counseling’ on the astral plane.
Meeting your lover in your dreams can ignite a significant energy shift in your relationship life, which will eventually translate into the emotional, mental and physical realms. In this altered state of consciousness the higher selves of you and your partner do the work with the support of spirit. The limitations, judgments and preconceptions of your ego or ‘lower self’ are all deactivated while you are asleep and in the dream state, and therefore unable to interrupt or interfere with the process.
Raising Your Vibration Changes The World
When I was a Yoga teacher, I often had students invite me for dinner or a social visit to help them clear the energy in their home. I would always remind them that, while I may be able to improve the vibration of their home and clear any negative energy, the results would only be temporary.
Attaining an improved energy frequency in this way, of feeling light, happy, hopeful, and positive, can be like a ‘quick-fix crash diet’ to get some weight off quickly. The instant, easy results may motivate one to lose weight more permanently with a sustainable, sensible nutrition plan and fitness routine, but it will never be a long-term, lasting solution on its own.
I have been practicing energy work and raising my vibration since I was teenager. My practice intensified when I began to study Kundalini Yoga in my 30’s.
Raising one’s energy vibration is a basically a process of expanding and strengthening the aura – our personal energy field. Various energy influences can cause our aura to retract and become diminished, for example as we grow older, or when we are traumatized in childhood. The aura ‘pulls in’ to protect us, much like someone might hunch over when they are being physically attacked.
Poor posture is often the result of the fourth (heart) chakra and the aura retracting to protect the self. Our energy vibration is a combination of the aura and the chakras or energy centers. When you realign and balance the chakras, you basically ‘take out the psychic trash’ and your vibration is heightened.
Having a consistently high vibration, however, can come with its own set of challenges. For example, I cannot wear a watch, for because my vibration tends to make them break down or stop moving. I often have problems with machinery and technology in my environment. I have also been told that went I walk into a room, the vibration changes.
Just like when a really negative person can bring everyone in down, or even make you feel ill, a positive, high vibration can make a room light up. People literally get high off the energy. The feeling is similar to falling in love or after one has given birth to your child. A raised vibration is a kind of low-level euphoria anyone can achieve.
Astrology Forecast May 31 – June 6, 2021
There’s not a lot of astrological movement this week as we enter the month of June, so take some time to reflect and regenerate as the energies of the next few days unfold.
Today’s Aquarius Moon will have us continuing the social chatter we started yesterday, encouraging us to connect with people we’ve lost track of or follow up on a recent conversation.
The Aquarius Moon trine Mercury in Gemini today also heightens our ability to learn new things and exercise good judgment. Today is a great time to take on that daunting project that you have been putting off. You may just be amazed how easily you can figure it out!
The Moon travels through Pisces tomorrow through Thursday, slowing outer movement and calling for internal focus and simplified days.
Venus will move into Cancer on Wednesday, another event that will turn our attention to our emotions and home lives. Loving ourselves more is a theme of Venus as she travels through Cancer, so take some time out for a spa day or to catch up on movies or books that have been waiting for your attention.
We’ll come back to life Friday and Saturday as the Moon marches into assertive Aries, where we can attend unfinished business and restore balance to our worlds.
Sunday’s Taurus Moon adds power to our physical movements, inspiring a clearing out of closets, reviewing finances, or digging in the garden. Whatever we decide to spend Sunday doing, a hands-on approach will serve us well. If you need a little extra help with your finances, the Taurus Moon sextile with Jupiter in Pisces creates the perfect opportunity on Sunday to generate new ideas to increase your income. Use this lunar energy on Sunday to set intentions for manifesting success and prosperity.
Journeys And Destinations
One often hears the saying “It’s about the journey, not the destination.’ But what does it truly mean? I believe the events of the past year has brought many of us to a deeper understanding.
The importance of the ‘journey’ became more evident with so many cultural holidays, birthday parties and family gatherings that had to be cancelled during the worst of the pandemic. For example, the significance of planning these special events became especially obvious this past Christmas, as well as the many cancelled festivals here in Spain.
The Christmas holiday season is usually a hectic time, with much hustle and bustle, including the mandatory family conflicts or ‘differences of opinion.’ But the joy of the season leading up to Christmas and New year is typically a time of excitement, especially for children.
People normally spend lots of time planning these celebrations and the excitement leading up to any gathering is often more fun than the event itself! Not having these occasions to look forward to has created a void in the lives of many people all over the world.
Instead, Christmas 2020 was a difficult time for many. It certainly brought up a myriad of personal challenges and negative emotions, particularly for those unable to visit loved ones, or not being able to have relatives home for the holidays.
Here in Spain, the locals are constantly planning their many fiestas. Each town and province has its own special festivals and cultural traditions, especially in the summer months. I have even witnessed the locals take to the streets in very cold weather, just to enjoy the vibe and camaraderie!
The Spaniards have a deep sense of community and they love letting their hair down whenever they can. Having grown used to the culture here, it made the silence of the empty streets this past year even more jarring than it might have been somewhere else.
Reconnect And Recharge Your Soul
What a crazy place the world is right now! First wave, second wave, third wave. New virus, old virus, mutant virus. To be vaccinated, or not? Fear, chaos, anxiety. Misinformation, conflicting information, false information. What do we trust? Who do we turn to for guidance?
And the pandemic is not our only concern. Scientists are warning us that the polar ice caps are melting faster than they had anticipated, as global warming causes climate change. The oceans are drowning in our plastic waste and animal species are going extinct.
Whatever will be next? Will things ever get better, or will they get worse? Are we worse off than our ancestors? Where will it all end? How do we center ourselves in all the chaos and drama, and foster a sense of inner peace and faith amidst all the upheaval?
The one aspect of this world I completely trust is Mother Nature. The Earth Mother, Terra, Tellus. Our beloved Gaia. Like any other maternal energy, she continually finds a way to cope. She readjusts, heals and rejuvenates.
I believe the planet will find a way to heal, restore and recover. Our Earth Mother has the innate power to sustain herself, despite the assault and abuse by her thankless human offspring. Unlike us feeble humans, Mother Nature does not resort to hysterics, fear and panic.
I believe there is a divine understanding that at different times particular events and changes will unfold, as the world evolves its own destiny.
The other aspect of life that I have complete faith in is my soul, my spirit, my higher self, that remains steadfast within me regardless of what goes on in the outside world.