Energy Work
Small Steps To Big Changes
Making positive changes in your life can often feel like an insurmountable task. At times it can be so daunting that it might even seem easier to just have things stay the same, no matter how uncomfortable it has become.
This is especially true when we have been working on the same aspect of our life for years and still not seeing the results we were hoping for, whether the issue is weight loss, finances, health and wellness, family, career, or relationship.
For me the challenge was a particularly frustrating relationship situation. I felt that no matter what I did, no matter how hard I tried to grow and move forward, I always got sucked back into the drama and negativity.
I continually called on my angels and spirit guides to help me improve the relationship, to heal our issues, release our karma, and so forth. I tried anything and everything I could think of to achieve some of the harmony and peace I so much desired in my life.
This went on for years, and I was ready to throw in the towel and just accept that this one area of my life would always be out of balance. But as soon as I let go, I received the most amazing piece of information from my guides!
They showed me how I was focusing too much on the big picture, or the end result. I also realized that because everything wasn’t miraculously healed over night, I was becoming frustrated and disregarding all the tiny steps and improvements I had been making in repairing the relationship.
My guides further told me to break the steps in the healing and reconciliation process down into smaller parts. Instead of seeking instant and complete resolution, I should be working towards small daily improvements. If I do this consistently, I will soon reach the end goal.
The Healing Power Of Positive Self-Talk
Most people indulge more in negative self-talk, than positive. But self-talk is not supposed to be negative and overly critical. We are supposed to use it to encourage, empower and motivate ourselves to achieve success and follow our dreams.
Our brain has the conscious mind, the subconscious mind, and what is known in hypnosis as the critical factor of mind. This critical factor is that part of our consciousness that checks and filters every through and idea that enters our mind. It is like the gatekeeper or the guardian between the conscious mind and the subconscious. That is how hypnosis works – it is a way to bypass the critical factor so that we can access the subconscious and reprogram it with new information and insights for healing and self-empowerment.
The role of the critical factor is to protect our mind, but this is not always a good thing. Because of the job the critical mind is tasked to do, it tends to be critical of everything. It is unfortunately also that part of our brain that says we are not worthy or deserving, that we cannot do things, or achieve things.
I cannot get the job I really want.
I’m not worthy of a happy, healthy relationship.
I am not smart and pretty enough.
People just don’t like me.
Why do bad things always happen to me?
The one big problem with the critical factor is that it does not always see or hear things the way they really are. It can convince of things that are not true at all. For example, it may you that others are trying to get you fired from a job, when in fact the boss is trying to help you keep your job.
The Spiritual Aspect Of Physical Ailments
As a medical Reiki master and teacher, I have come to understand that there is often a spiritual aspect to almost every illness, pain or symptom that comes up in the physical body. When we are not in alignment with our spiritual self, it can create imbalances in many aspects of our health and wellness.
Note that I always recommend seeking and following professional medical advice. Despite the possible underlying metaphysical and spiritual aspects of any illness or disease, you must never assume that the intervention of a registered medical practitioner is not needed. Always seek medical advice if you are not feeling well, and do not stop using whatever medication and treatments have been prescribed for you without consulting your doctor. It could save your life.
What I can however recommend is to supplement your conventional medical treatment with energy work and other spiritual healing practices. The Eastern practice of Reiki is something you can use effectively to compliment your western medicine treatment.
Reiki is an energy healing modality that brings our chi into alignment. Chi is the energy of life itself. It is an electromagnetic energy which flows through everything in creation. Reiki brings the chi of the body, mind, and spirit back into alignment and can reveal which areas need to be worked on, or released, or simply acknowledged.
Here are a few examples of common spiritual meanings behind some of our ailments. Headaches are often associated with self-criticism and fear. They are also a source of feeling invalidated in some way and often aimed at the self. The solution is to start affirming how amazing you are, how divinely perfect you are, how much you love yourself. The best affirmation you can say is:
I love myself unconditionally. I am perfectly perfect as I am.
Transform Your Life With Daily Spiritual Power
If you are seeking change in your life, you must create the change. You alone create your reality. Your future happiness, joy and fulfillment does not depend on others. It truly depends on you, and you only. But it is not necessary for you to plan or control exactly how everything will change or work out. Leave the ultimate manifestation and transformation to Spirit and the Divine. But you must at least believe your life can change, and will change. And the best way to ensure such transformational changes in your life is to spiritual practice a part of your daily lifestyle.
My daily routine, which rarely changes, includes the following spiritual practices. Upon awakening I immediately do my affirmation prayer for the day.
Thank you, Universe for this amazing, positive, successful, and abundant day ahead of me. I know it will be better than yesterday and I am ready!
Thank you, Archangel Michael for putting your cloak of protection around me, from above my head to below my feet. May it shield me from all negative energy and bounce it back in to the ethers, instead of attaching itself to me during my day.
I also ask this for my partner, children and grandchildren. Amen.
After my prayer, I am grounded and centered to confidently go about my daily business. Even if I have nothing major going on, I will still get dressed as if I have something important to do that day. This further ‘lifts my energy,’ because as I look in the mirror and I feel prepared anything. I know I am going to be successful, happy and in a good place for the day.
One I am turned-out for the day, and before I start working, I sit at my desk and study at least one chapter in a spiritual book, as I need this knowledge every day in my work with my clients all over the world. Some of my favorite inspirational sources to date are Psycho-Cybernetics by Maxwell Maltz; You2 by Price Pritchett; The Power of Awareness by Neville Goddard; You Can Heal Your Life by Louise Hay; and The Four Agreements by Don Miguel Ruiz. But I have many others in my personal library.
Telepathy Can Be Child’s Play!
Some psychics use ‘mind reading’ or telepathy in their work. Telepathy is communication between two minds, during which one or both people can perceive each other’s thoughts. Can it really happen? Does it really happen? Well, I know for a fact that it does.
Have you ever thought of someone who is many miles away, and all of a sudden the phones rings and the call is from that person who you where thinking about? At one time or another we all experience telepathy in some way.
When I was a boy, my older brother Mike and I would try to read each other’s minds using telepathic communication. We would try to sense what kind of ice cream the other would like to have. One would be the sender and the other the receiver.
My brother and I did our little experiment with an open mind and a non-judgmental attitude. It helped that we were growing up in a psychic-friendly family who lived in a real haunted house. Trust me you need an open mind and attitude to do that! We gave it a hundred percent effort, even with the many household distractions around us. It was summer time, but we would use our winter ear muffs to block any noise that might get in the way.
One of the biggest challenges for me was to learn to relax physically. It was difficult at first, but I soon learned to overcome it, mostly by breathing deeply. Eventually, when I was completely calm and relaxed, I was be ready. Then I would shut my eyes clear my mind and try to visualize what the object might be that my brother was be thinking of. We used my mother’s egg timer to make sure we would not overdo it.
Telepathic connection is believed to be stronger between family members than strangers, especially between mothers and children, and siblings, especially twins. For example, in 1942 zoologist and geneticist Horatio Newman published a book titled Twins and Super-Twins, in which he cites several examples of telepathy between twins.
True Love Is About Letting Go
Over the many years of doing psychic readings, I feel the best advice I have ever given clients is to let it be, and let it go. As difficult as it may be sometimes, whenever spirit shows me that toxic love cord connection, while there is still lifelong learning, soul growth and spiritual evolution to be had, then I know that person needs to release the energy that is holding them back and surrender to the flow.
The potential good news is that instead of losing the person we let go, the opposite often happens. Without all the energy attachments of anxiety, fear, obsession and worry, the other person who has been struggling to be separate, independent or free from the one that is holding on, feels the dramatic shift in energy and often change their mind and come around.
There is some real truth to be had from the 1981 rock hit Hold On Loosely by 38 Special that I still love to listen to. That song probably remains popular after all these years, probably because it offers such sensible relationship advice!
People sometimes come to me in turmoil, devastated and in tears, because they think it is over or never going to happen. If I see there is still hope and potential, I advise the client to let go and just go with the flow. The people we love are not always ready when we are. Sometimes we just need to give them a little space and time.
Sooner or later come around if it is meant to be – especially when we no longer spoil them with our constant, undivided attention, emotional coddling and obsessive thoughts. Every time we think of someone they pick up on the energy and begin to take it for granted. So, practicing ‘tough love’ tends to work wonders in the energy realm.
I have sees this advice work for most of my clients over the years, so I am sharing it with you today. If you intuitively feel a strong love cord that connects you with another, and that other person just does not seem to feel it in the same way you do, try just letting go for a while and see what happens. That person often comes around after a time left alone to think, ponder, and maybe go through some personal growth, trials and tribulations. Continue reading