Lifestyle
The Inner Truth Of External Clutter
We are almost a month into the new year, the time when most people begin to flounder in their resolutions. For me, resolutions are like empty promises, so my only resolution every New Year is to not make any resolutions.
Instead, I try to simply live my life with a few consistent rules. I have found that staying true to these personal and lifestyle guidelines eliminates the need for major resolutions each New Year.
Clutter is a big one for me. I make it a point to clean out the clutter in my life on a regular basis, whether it is physical, material, emotional, or spiritual.
Material clutter is the easiest to deal with because it is tangible and visible. It is hard to ignore a pair of shoes that you never wear anymore and have to move around in your closet over and over again.
It is also hard to ignore all those old clothes from another era that you have held on to in the hope that one day they will come back in style. Equally difficult to deal with are those old spice jars and other pantry items past their expiration date that you should have thrown away years ago!
These small lifestyle annoyances may seem insignificant on the surface until you consider that material clutter goes hand in hand with mental, emotional and spiritual clutter. The way we live, the way we manage our environment, and the way we organize our outer existence are a reflection of our inner being. The resulting clutter then becomes a recurring pattern that leads to more clutter, chaos, and dysfunction in our lives.
Astrology Forecast January 22 – 28, 2024
Everything in moderation is the recommended mantra this week, as the cosmic outlook promises to be all about tempting makeovers, unexpected new goals and potentially costly reinventions.
The scene is set for a relaxed, even lazy attitude this morning due to a Gemini Moon square to Neptune in Pisces, followed by a lunar opposition to Venus in Sagittarius this afternoon.
Not only do these transits tend to induce a passive, dreamy state of mind, but they can also make us feel a bit hypersensitive, insecure, and unbalanced. The perfect breeding ground for restlessness and dissatisfaction!
Head vs. heart issues can cause us to be all over the place or even volatile today, so take extra care to stay grounded and don’t act hastily. A good way to counteract this is to start your day with a calming guided meditation.
Venus moves into Capricorn tomorrow until February 16, 2024. This could inspire a major personal or home makeover. Makeovers are great, but keep in mind that Venus doesn’t really care about your budget and could have you spending a lot of money to reinvent your lifestyle. Continue reading
Spiritual Is Sometimes Just Coffee, Cats, And Crochet
When I’m not working, spirit still comes to me when I’m in a very relaxed, mindful state. This often happens when I’m having my early morning coffee. Usually it is my guides telling me what to focus on for the day.
Sometimes I also perceive the name of a client who will be contacting me that day, or some information about a person in my life, or even a warning about something I need to be aware of.
The communication is always very clear, direct and significant, so I have made it a habit to always have my journal with me, especially when I have my morning coffee. That way I don’t miss or forget anything, as I sometimes did in the early days.
I also often receive spirit messages when I spend time with my sweet cats. Cats are little Zen Reiki healers, their purrs have a hertz frequency that is very healing and conducive to a spiritual state of mind. For some reason I can also see people’s auras better when the cats are around.
Another time my psychic awareness is heightened is when I am crocheting and suddenly I just know things. I “zone out” a bit and then answers just come to me about things I have been wondering about for myself and those I love.
Blessing Your Food And Drink
I am convinced that a cup of coffee or a sandwich always tastes better when a dear friend or loving relative has made it. Maybe it is because it was prepared with love and good intention?
I also believe that when food or drink is prepared with love, the intention behind its preparation is more beneficial to our bodies and well-being. This idea often comes to me when I’m a guest at someone’s table.
My belief is not just a personal fancy; it is based on the metaphysical notion that food is just energy, as are our bodies, minds, and spirits.
Energy is transferred through touch, and both good and bad energy can be transferred or exchanged through physical contact. Even without speaking, subtle, invisible thought forms and intentions also pass from one person to another.
It therefore makes sense that this would also happen when one person prepares food and another consumes it.
I believe this is one of the reasons why many religions and cultures have a tradition of blessing food and drink before consumption.
Learn To Say No To Toxic People!
Do you allow others to steal your energy with their drama and demands? If so, you may want to reconsider how you deal with them, because it is very unhealthy physically, mentally and spiritually to be around negative people and force yourself to do things you don’t want to do.
Protecting your energy field from toxic people and situations is more important than you may realize. They can have a profound effect on our overall well-being. Physically, the stress and negativity can lead to various health problems, such as elevated blood pressure, a weakened immune system, and disrupted sleep patterns. Chronic stress can also contribute to the development of more serious health conditions over time.
Emotionally, exposure to toxic people can lead to feelings of anxiety, depression, and low self-esteem. Overly demanding people tend to be self-centered, manipulative, abusive, and lacking in empathy. They disrespect emotional and physical boundaries and undermine your self-esteem. Constant exposure to such people can leave you feeling emotionally drained and manipulated, and undermine your confidence and sense of self-worth, affecting your emotional resilience and ability to cope with life’s challenges.
Astrology Forecast January 15 – 21, 2024
We may feel a little directionless and passive today under the waxing crescent moon in Pisces.
This dreamy, relaxed mood will peak this afternoon when the Capricorn Sun sextiles the Pisces Moon, followed shortly by a Pisces Moon conjunction with Neptune in Pisces.
If you are highly sensitive, you may feel more thoughtful, sluggish, or unbalanced today. However, if you are a creative, this may also be a good time to focus on projects.
Fortunately, things will speed up tomorrow and Wednesday as the Moon moves into sure-footed Aries. These are the two days when we will get the most done this week, and a good time to start new projects and take desired actions.
The main key to creating positive movement forward will be asking for help. Brainstorming and research will also be helpful in making the most of these two days.
A Mars conjunction with Jupiter on Wednesday will bring an extra burst of energy and enthusiasm. It’s a good time to take on challenges and pursue your goals with confidence. Continue reading
Astrology Forecast January 8 – 14, 2024
There may be lots of talk and very little action today and tomorrow due to the Sagittarius Moon, but this vibe will serve to get many of us back into work mode after the holidays, so don’t stress too much if you don’t get much done.
Luckily, there will be plenty of inspiring energy for new beginnings with the Capricorn New Moon on Thursday. This aspect will get us back on our feet and we’ll be able to catch up in record time, enabling us to tie up loose ends from last year and put a stake in the ground for new ventures.
Tonight’s Mercury in Sagittarius square Neptune in Pisces may be emotionally challenging, especially if you have been dealing with mental health issues. If you feel unwell or begin to spiral during this transit, beware of self-medicating with alcohol, medication, drugs, or stimulants.
Instead, engage in activities that promote relaxation and stress reduction, such as deep breathing exercises, meditation, journaling, or progressive muscle relaxation.
It is also important to stay grounded, calm and realistic during this time, and to avoid making rash decisions or engaging in wishful thinking. If you feel overwhelmed, reach out to a trusted friend, family member, support helpline, or mental health professional.