totem
Soul Rescue Versus Soul Retrieval
Sometimes soul rescue and soul retrieval are intertwined as being the same thing. There is a subtle, but key difference in my view.
In the case of soul retrieval we are finding an aspect of self and returning it back. Soul rescue refers to being of service to a spirit or soul that is temporarily lost, or needs guidance to continue its journey in non-ordinary reality, in the realm of Spirit, having left the physical plane.
In the shamanic community there is a technique known as soul retrieval which represents the fragmented self. The fragmented self is a part of us that becomes temporarily ‘disconnected’ from our etheric soul, from the context of associative memories of a time in our life. Continue reading
I Am Soaring Free
Several years ago I was gifted my spirit name, Soaring Free, by one of my personal spirit guides of Native American decent. I have been reflecting on this for the past few weeks, as I am entering a new phase of my spirituality and higher consciousness.
Back In 2004, I had crossed a personal line in my life where self-esteem, confidence, happiness and self-love were basically non-existent. When I speak to my clients about the struggles or confusion they face on their life path and spiritual journey, or in their careers or relationships, I completely understand. I have been there myself, and I have experienced more than most. Fortunately, I have been able to overcome those challenges and I now know that anyone can overcome adversity. Continue reading
Invite Healing Into Your Life
Too often, in this modern world of ours, we seem to get sick, or just not feel quite right? It’s not a matter of more germs. Most of us are simply out of balance with our many psychic energies.
When we don’t connect properly to nature, or don’t get the proper amount of sleep, or eat food that doesn’t nourish us, we are inviting sickness. But it doesn’t have to be this way.
Just as there are many types of western medicine, many branches of energy and spiritual healing also exist. Which one is right for you? The answer doesn’t have to be just one. Whether you choose to heal with acupressure or chakra medicine, crystals or aromatherapy, there is a solution out there for you. Continue reading
Animals As Healers
Pet owners know about the many benefits of animals in their lives. But what exactly do they give us beyond companionship?
Our ancient ancestors not only loved animals; they revered them. Many of these cultures were shamanic and knew of the psychic properties of all the animals in our world. Today we live in a modern world, but these connections are still there. Animals that we regard as common or even nuisances, such as pigeons, ants, spiders, and even rats, all have lessons to teach us. And we can learn, even as we avoid them.
As with our dreams, it’s a good idea to keep a small journal on the animals you encounter. Think about what each creature means to you personally. Meditate on the way it sounds, moves, and looks. A gray squirrel in a park may give you the idea to become more agile and quick physically, or that you need to start saving money for lean times. No two people will see an animal the same way. Continue reading
Prairie Dog Wisdom
In Native American tradition the “prairie dog” brings with it a special message of retreat when it crosses our path. In times of stress and over-exertion it reminds us to take some time out, withdraw from our busy modern lives and recharge our batteries.
This is what the prairie dog does when it gets into trouble. It withdraws into the safe depths of the earth, with several escape routes waiting in case of emergency. The prairie dog teaches us to pick our battles carefully. Prairie dog medicine is also symbolic of the opposite. In times when we have become too withdrawn and disconnected from family, friends and the world around us, this magical animal encourages us to reach out to others and join in social activities. Continue reading
The First Chakra
Chakra literally means “wheel” or “circle of light.”
The first chakra, or Muladhara, is located in the coccygeal region at the base of the spine where we sit. It is symbolized by a four petaled red lotus flower.
The animal totem of the first chakra is the elephant. The musical note that resonates with this chakra is C. It is considered the root chakra.
The color of the root chakra is red. It rules the feet, legs, anus, hips, bowels and bladder.
Foods to stimulate the first chakra include beets, strawberries, raspberries, cherries.
Corresponding gland: Adrenal glands. Continue reading
The Pentacle – Ancient Magical Symbol
Possibly no other spiritual or religious icon in our culture is as misunderstood as the pentacle, or five-pointed star. Many people automatically believe the pentacle is connected to some form of darkness, evil or satanic worship. This could not be further from the truth.
Along with its powerful symbolism in Wicca and other pagan traditions, the pentacle also has roots in Christian and Jewish mysticism, as well as Native American religion.
Over the centuries the symbol has taken on many meanings. Its most lasting symbolism, however, is that of the five classical elements: Earth, Fire, Air, and Water, with Spirit at its head. Continue reading