lucid dream
Master Your Dream Experiences With Lucid Dreaming
Sometimes we experience dreams so graphically that they blur the line between fantasy and reality. We’ve all had those amazingly vivid dreams of winning the lottery, flying over a city, or meeting a beloved celebrity, only to wake up and wonder for a moment, “Did it really happen?
These dreams leave us longing to relive them, to feel the thrill of those amazing moments again. The good news is, it is possible! We can control our dreams, shape the narrative, and bend reality as we sleep through lucid dreaming-a practice that allows you to shape and control your dreams.
By practicing lucid dreaming, you unlock and enjoy a whole new dimension of your subconscious mind and the astral realm.
Lucid dreaming occurs when you become consciously aware that you’re dreaming while still in the dream. This awareness opens up a potential playground where the usual laws of physics are suspended, allowing you to create, manipulate, and explore any dream scenario you desire. Unlike typical dreams, where events unfold outside of your control, lucid dreaming puts the dreamer in the driver’s seat.
Lucid dreaming techniques tap into your brain’s natural creative processes, allowing you to influence the storyline, environment, and even the people in your dream world. Scientific studies have shown that lucid dreaming is a real phenomenon and not just an abstract concept or superstition. Research has also demonstrated that lucid dreaming can be cultivated through various techniques, and it has been studied extensively in the fields of psychology and neuroscience.
Why You Should Be Dream Journaling
When my grandfather was alive, we had many deep conversations about spirituality and the afterlife. During a few of those conversations, he also promised me that if there was a way for him to contact me from the other side after he passed away, he would do so.
True to his word, he kept his promise. Our connection has remained strong ever since, and he continues to guide me from the other side.
It’s been well over two decades since his death, but I still have visitation dreams and mediumistic experiences in which he communicates with me. I feel incredibly blessed for these encounters, and they have confirmed much of what I’ve always believed about the afterlife and the spirit realm.
Grandpa was one of the few people with whom I could openly discuss my psychic abilities, mediumship, and paranormal experiences growing up. He was incredibly open-minded and spiritually aware for a man of his generation and background.
Not only was he a firm believer in the existence of the soul beyond this life, but he was curious about all things mystical and supernatural. I vividly remember him telling me about an out-of-body experience he had, describing how he had seen his own body from above as he “floated”.
One of the most valuable lessons my grandfather taught me was the spiritual significance of our dreams. He grew up at a time when dreams were losing their mystical significance in society as scientists began to increasingly view the dream state purely through a psychological, biological, and neurological lens.
The Karmic Lessons Of Our Past Lives
Each lifetime offers us karmic lessons inherited from our past lives, often presenting what we perceive as hardship or misfortune, but are actually opportunities for soul growth.
These soul lessons are “karmic” because they were created or caused by our free will choices, decisions and actions in previous lives. They resurface in our current lifetime to be resolved, redeemed, released, and healed.
In ancient Sanskrit, karma (कर्म) literally means “action” or “deed.” It is derived from the root word kri, which means “to do” or “to act.”
According to many spiritual and philosophical tradition the essence of karma is that every action (physical, verbal, mental, spiritual) has consequences that reverberate through time and space and affect our present and future circumstances. Our actions in every lifetime create karmic ripples that influence the fabric of our existence, shaping our future life experiences and soul growth journey.
Karmic imprints are the energetic residues of our past actions, thoughts, and emotions that carry over from previous lives into our present existence. These imprints often manifest as recurring patterns, challenges, or opportunities in our current lifetime. The core principle is that our actions, thoughts, and emotions create a cause-and-effect relationship that extends beyond a single lifetime. Positive actions result in positive consequences, while negative actions result in negative consequences.
Karmic imprints are stored in the etheric energy field known as the Akashic Records, or Universal Consciousness, that records all human experience. When a soul reincarnates, it brings these imprints with it, influencing its experiences and choices in the current life.
Why You Should Keep A Dream Journal
Keeping a dream journal is incredibly valuable in a spiritually conscious lifestyle. While some view dreams as mere reflections of daily experiences or fleeting mental wanderings, those of us in the know realize that they are so much more than that.
From my professional perspective, dreams serve as a bridge between the material world and the spiritual realm. They offer a unique opportunity to connect with deeper truths and divine light, helping to keep our souls in alignment.
By documenting our dreams, we create a personal record of these valuable encounters, enabling us to discern patterns, messages, and insights that might otherwise go unnoticed.
I cannot imagine how challenging it would be if we had to go without dreaming for an extended period of time. In my experience, it is a vital part of our spiritual well-being and life journey, and experts believe it is also crucial to our mental and physical well-being.
The absence of dreams can lead to a disconnection from our inner self and spiritual guidance, often manifesting as stress, depression, and deteriorating health.
Additionally, many people struggle to remember their dreams or mistakenly believe they never dream at all, missing out on the rich, transformative experiences that dreams offer.
The astral and etheric realm is where we interact with both deceased and living loved ones. In dreams, we also explore these higher realms that are inaccessible during our waking hours. The silver cord that connects our souls to our bodies ensures our safe return each morning—or whenever we wake up. This cord is infinite, stretching as far as we wish to travel, symbolizing our boundless potential to explore and grow through the dream state.
Understanding The Higher Self
In modern spirituality and metaphysics, the concept of the “higher self” is generally considered a cornerstone of spiritual awareness and conscious living.
The idea that we have a “higher self” is found in many spiritual and mystical traditions, although it may be called by different names and understood in different ways.
Despite these differences, the underlying idea is that there is a higher, more enlightened aspect of our being that we can connect with and embody.
Often mentioned in discussions of intuition, mindfulness, enlightenment, and the search for deeper meaning, the higher self is seen as a guiding force or eternal soure of wisdom that transcends our everyday consciousness.
Yet despite the common use of this term in modern spiritual communities and teachings, there remains a great deal of confusion and variation in how the higher self is understood and interpreted. There are many different opinions and beliefs. Some see it as our inner connection to the divine or universal consciousness. Others see it as the true spiritual essence, free from the limitations of the human ego. And some simply see it as an alternative term for our eternal spirit or soul identity.
In my experience, most of the confusion and misunderstanding arises because the higher self is mistakenly seen as a distinct and separate entity from the soul or spirit. From this perspective, the higher self is seen as entirely separate from our soul, representing our connection to something greater than ourselves, to the divine or universal consciousness.
Seeing The Future In Precognitive Dreams
Many people will tell you that they’ve had a precognitive dream at some point in their lives. In short, this is a dream that somehow revealed or predicted a future event or circumstance. Literature, myth, and history are filled with stories of such dreams, from ancient times to the sinking of the Titanic.
The concept of precognitive dreams has fascinated mankind for centuries. In ancient cultures, dreams were seen as messages from the gods or the universe, guiding individuals through their waking lives.
The Bible, for example, contains numerous accounts of prophetic dreams, such as Joseph’s dreams that foretold his rise to power in Egypt. These stories underscore the long-held belief that dreams can provide glimpses into the future.
But how much truth is there in the idea of dreaming the future? Is it really a thing?
Throughout history, people have reported dreams that seemed to predict future events. These precognitive dreams, as they’re called, have included personal tragedies, world-shaping conflicts, and even scientific breakthroughs.
Carl Jung, a prominent Swiss psychiatrist and psychoanalyst, was interested in the phenomenon of precognition in dreams. He believed that dreams could sometimes contain elements of future events or insights that were not consciously available to the dreamer. Jung coined the term “synchronicity” to describe meaningful coincidences that defy conventional explanations of cause and effect, suggesting a deeper connection between the psyche and external events.
Learning To Interpret Your Dreams
While the exact nature and purpose of dreaming remains shrouded in mystery, science at least tells us that it is a universal experience. We all dream, most likely every night. Many people don’t remember their dreams and therefore incorrectly assume that they rarely or never dream.
Research on dreams and dreaming has shown that an estimated 95 to 99% of people experience dreams. Dreaming is most common during rapid eye movement (REM) sleep, when brain activity is heightened and our eyes move about every 90 minutes throughout the night.
On average, a person may have several dreams per night, although they may not always remember them when they wake up. The frequency of dreaming can be influenced by several factors, including age, stress levels, and sleep quality.
There are many theories as to why we dream. Most believe that dreams help us consolidate memories, process emotions, solve problems, or even prepare us for tasks. However, the most important reason we dream is often downplayed or even ignored, which is that our dreams are inherently spiritual and serve a higher purpose.
The fact that our dreams are messages from the spirit realm and a higher power is unfortunately one of the most forgotten truths of ancient wisdom deeply rooted in many religious and spiritual traditions. Dreams have piqued human curiosity for thousands of years. Ancient civilizations, from the Egyptians to the Greeks, revered dreams as portals to the divine, messages from the gods, or glimpses of the future.