choices
How To Anchor Yourself In Any Storm
Happiness, peace, calm, no drama. This is the way of life we all really strive for and long for. We even design our lives in such a way as to create the illusion of having attained this. Yet, life happens. There are stresses. There are arguments, fights, heartaches. Yes, there is pain.
We sometimes find ourselves in situations not of our own making, and circumstances that anger us. Yet, at the end of each day, if we can go to bed knowing we were honest, and we did what we believed with all our heart was right, then we have inner peace, and happiness.
Yes, we all do make mistakes. We do things out of anger, hurt, then later regret. But if we work hard to try to resolve the situation, we can be happy in ourselves.
No one can say words to us that bring us to unhappiness; no one can take actions that hurt us if we don’t let it destroy our faith within.
Becoming the rock in the middle of the storm is key. We must keep our mind clear, not let others tell us that we are no good, and avoid trying to become what others want us to be. We have to be what the spirit within tells us to be. Then we will be happy, we will be anchored in the center of the storm.
In all our lives there comes a time to make major decisions. Our first wisest choice is to ask the Creator, our Higher Power, through our prayers and meditations, what is best. The second is to get expert opinions. The third is to ask for the opinions of others, whose lives may be affected by the decisions. There is no need for egos, hastiness, or heartaches of years gone by. Simply listen carefully, through all the junk, for the good statements made.
The Magic Of Living Your Truth
Where does magic come from? And, if we’re magical, can we lose our magic? We’re all born magical creatures. We also have integrity right from the moment we take our first breath. You may ask, what does integrity have to do with magic? Well, everything!
However, immediately upon emerging from the birth canal, mainstream society starts imprinting upon us its cultural view points, customs and traditions. Often, they become a kind of law that has been adopted over many generations, even entire epochs in our evolution as human beings, and due to ‘group think‘ we are discouraged from questioning their origin, much less their validity.
Group think happens when the desire for harmony or conformity dominates, leading to irrational and dysfunctional choices, decisions and behaviours simply for the sake of comforming.
An example that comes to mind is the statement that we have probably all used at one time or another: “Oh, I’ll just follow the rule of thumb.” However, we would never make such a statement if we were aware of its origins: this was what men used to say when they were using a stick to punish their wife! By law, the instrument for abuse could only be as big around as the husband’s thumb.
Another senseless tradition that comes to mind is why men wear neck ties. Before the advent of computers enabled us to Google our curiosities, I often thought about how glad I am to be a woman, if for no other reason than I don’t have to wear a necktie. Now, I have to admit that I’m “over the top” regarding many time-tested, and supposedly true forms of bondage. I don’t even like to wear shoes that make my feet feel closed in, so imagine my feelings about effectively placing a noose around my neck. Ay, ay, no way!
Hold On To Your Inner Peace
One must never allow anyone or anything to steal your peace. However, while it may be easy to agree to this motto in principle, it is not always so simple to implement it. What does it really mean to deeply feel one’s peace and fully exercise your freedom to shield and protect it?
There are so many ways that our peace can be ‘stolen.’ Some causes are external, or appear to be, when outward events and behaviors of others disrupt our peace. But the real steal always happens within. And it only happens when you surrender it to the situation or allow others to take to from you.
It does not matter what the external situation is, or what the words and actions of others may be, giving away or handing over your peace rests solely in your own heart, mind, and personal choices. So, does protecting your peace.
The soul is by nature peaceful. Identifying yourself as the eternal soul or spirit, not the temporary body or mind, anchors you in that peace. When something unsettling in this world arises, reminding yourself who you truly are spiritually will help you reconnect with your inherent state of inner peace.
Our spiritual sense of self-identity can further be strengthened by our daily spiritual practice and by studying the characteristics of the eternal soul. In the Hindu scripture Bhagavad Gita, for example, Krishna describes the soul as indestructible, imperishable, and immeasurable. It is unborn, ever-existing, immutable, unchanging, and everlasting.
Furthermore, the Bhagavad Gita identifies the soul as an infinitesimal spark of energy emanating from the infinite Supreme Person, who is the source of all material and spiritual worlds. Different energies of this Supreme Divine Being are detailed in different categories as internal, external, and marginal. Continue reading
The Blessing Of True Friendship
Too often we make a self-limiting choices in life based on negative past experiences, which then keeps you from enjoying new, wonderful experiences, meeting new people, or learning a new talent or skill. To truly be free we must allow ourselves to let go and just be. We must remain willing to live an authentic life and selectively make ourselves vulnerable. Replaying the past over and over in your mind is draining and counter-productive.
I normally don’t open myself up easily to new friendships. I work with people all day, so that is how I get much of my social interaction. I love to help people and my clients are pretty much my family. I feel very connected to my regular callers, as they tend to be the most open-hearted and like-minded people. In my personal life I haven’t been so lucky, as many people are just not open to the alternative ideas, lifestyles and beliefs. In fact, some people are completely closed-off and narrow-minded about the mystical and the metaphysical.
I am not alone in this. A 2019 study, for example, revealed that the average American hasn’t made a new friend in five years. The study also found that he average american has three best friend and five reasonably good friends, as well as about eight people they like but do not spend any time with. However, this does not automatically guarantee that these people we consider to be our friends always feel the same way about us. A 2016 study found that this is probably only true for about half of friendships. Yes, only 50 percent of our perceived friendships are actually mutual and reciprocal!
Recently, I took a chance on a new friendship outside my work life, and I am very blessed to say that it reminded me that it’s okay to let the walls down so sometimes, and not to worry about stepping on toes or feeling like you have to walk on egg shells. I guess we just need to be smart about our choices. I have always been drawn to calm, centered, casual people who have a good sense of humor.
What Were You Thinking!
Looking back on your life, I’m sure you, like myself, have often questioned certain people you hung out with and wondered why you wasted so much time dating or hanging out with them; or you wonder why you told that certain person something very private, which later came back to bite you, because you discovered that your confidante was a back-stabber. They key after you learn such a life lesson, is not to repeat it. Fool me once, shame on you; fool me twice, shame on me.
The good news is that there is enlightenment to be had and reaped from ill decisions made in the past. You don’t have to keep rehashing it over and over in your head; you can say: “What was I thinking?” Be glad you have learned from it, because now you are free from to move forward.
So many people are not shifting forward, because they keep tripping up over bad choices from the past. For example, they may feel that they cannot date a certain type of person, because they had a bad experience dating someone like that in the past and now they don’t want to give love a chance. I believe love always hurts one way or another – whether it’s a healthy relationship or a bad romance. It’s all about learning how much of yourself to give.
I have heard so many say, “I wish I had the self-esteem I have now back then. I was young and I had the body, and I was in better shape.” Don’t have regrets. Be thankful you finally learned to love yourself enough to not worry about what you do, or don’t have now.
Enlightenment and self-knowledge comes with age, but some never pick up on what life lessons had been laid down for them. They keep repeating the same mistakes, and hence have to come back and do it all over in another lifetime.
Dancing In The Multiverse
A movie I recently watched gave new feels to my feelings. Viewing the new sci-fi action adventure Everything Everywhere All at Once was for me like an Olympic event! The film dances in the multiverse and feels like an acid trip fueled by bizarre scenarios from the most imaginative cinematic minds. And yet, it reveals so simply and clearly what’s fundamental about life.
Certain pre-destined events happen in our lives over which we have no control (fate), but there are also many things that happen to us that we absolutely do control through our free will decision-making process.
This movie portrays the power of our free will eloquently. Every choice the lead character, Evelynn (Michelle Yeoh), makesaffords her a different life in another universe.
Evelynn is a worn-out, disappointed immigrant who operates a laundromat with her highly dysfunctional family that includes: a grumpy, narrow-minded grandfather, a geeky but highly lovable husband (Ke Huy Quan), and a distant, rebellious daughter who desperately desires her mom’s support in coming out to her grandfather. On top of all that, the family faces financial ruin when they can’t pay their taxes.
Just when Evelynn’s world is about to entirely collapse, the multiverse steps in to transform her into an antihero of incredulous proportions. Who’d have ever thought that downtrodden Evelyn could be the one to save the multiverse from ruin!
When a way cooler, Kung Fu fighting husband from another universe enters the milk-toast body of her husband, and places the heavy mantle of saving the world on her shoulders, Evelyn’s response is that she’s nobody, nothing. She can’t be the hero of this mission. But Mr. Cool delightfully replies, “You’re capable of everything, because you’re so bad at everything!”