News and Views From The Psychic Access Community

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Restoring My Energy Balance In A New Way

click here for a free psychic reading at PsychicAccess.comRecently, a major storm caused some damage to our home. This required us to have contractors invade our normally very peaceful, secluded home. The repairs were such that it required the workers to have access to both the exterior and interior of our home.

Although we were both grateful for the fact that we have great home owners insurance, and that all the repairs were going to be completed with minimal expense on our part, we also were faced with the reality that our life as we knew it was going to be temporarily disrupted.

We had numerous people in and out of our home. Activity was everywhere in the house, and although our home is large there was not one room that did not require some kind of repair. This meant I had no private space to myself anymore. I had nowhere to escape to and clear my energy.

Reminding myself that it was only temporary, and that I could handle the lack of privacy I had become so accustomed to, I tried to adapt. I started doing my mediation early in the morning, before the workers arrived, and I routinely smudged the entire home with sage. I also started spending less time at home, as to not be in anyone’s way.

All the while I tried to convince myself that I was fine. I was also doing the energy work I needed to do to ensure none of the energy that was brought into my home by so many strangers would leave an imprint or attach itself to me. But about a month into this three month ordeal, I found myself getting very depressed. Continue reading

The Spiritual Power Of Your Voice

click for a free psychic reading at PsychicAccess.comWith so many talent shows on television these days, there seems to be so much singing talent all over world. The exposure created by these reality shows allows otherwise unheard of individuals to find an international platform for their gifts. Some of their voices bring us alive, others pull back our deeper layers of emotion, and some simply reduce us to tears.

There are youngsters taking the stage on some of these shows who have the voices of angels. Some have never even had a day’s professional vocal training and yet, they sing like they’ve had years of coaching to develop what is already a beautiful gift. They were clearly born with their gift. Like many inventors, and also great composers of music and literature, they bring in many lifetimes of their gifts to share with us.

My father was a singer and songwriter and had a lovely voice. He became quite famous when I was still very young. His voice would get people in a happy, nostalgic frame of mind with his sing-along compositions and, as a good-looking man, he sure got the ladies swooning with his ballads!

“If you look inside my throat and inside that of a person who cannot hold a tune, nor has quality in their singing voice, the anatomy is just the same,” he told me once. He then asked me a question, which really was food for thought: “So, where does a beautiful voice come from?”

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Finding Inner Peace

Click for a free psychic reading at PsychicAccess.comInternal peace sometimes eludes many of us. We have busy lives, moving at a fast pace. Some days it feels like we cannot even gather our thoughts in the midst of our obligations.  I am sure you already know that you should take some time to relax, and find moments for yourself. You should definitely do this. Having leisure time is important for a healthy life, as much as good diet and exercise.

But this article aims at those times in which the tide is high, and there is no real time to fully stop… at least no more than for a few minutes. What to do in such circumstances? These are a few simple tested ideas that people use in sports, acting, and even public speaking, to improve both their ease and their performance.

Breathing

Stay with your breathing. Stop paying attention to your thoughts and just focus on your breath. Do not try to control or slow it down, just feel it coming in and out. If you can, become especially aware of the moment when it changes from inspiration to expiration, and vice versa. This will bring a feeling of openness and clarity.

Visualization

Sit for a moment and visualize a white light in your heart. See this light grow with each breath, until you are inside a white light bubble. Now this is the important part: allow your body, your whole body, to dissolve in this white light for just a minute or two. After that allow the white light to recede into your heart. This releases a lot of tension from the body and clears the mind.

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Humor – A Message From My Guides

Click for a free psychic reading at PsychicAccess.comWe encourage everyone to remember the expression, “Laughter is the best medicine.”

Gossip and rumors abound. People overreact to perceived slights and unintended insults. Hair-trigger tempers flare and social media platforms expose issues for all to see. Friends interject their opinions without all the facts. Disagreements become exacerbated in the resulting spotlight. Politics can be polarizing. Stress levels are through the roof. Road rage is no longer an isolated incident. You can feel surrounded by potential conversational landmines.

At times like this, it is important to step back, take a breath and take a break. Come back to the issue with fresh eyes and determine whether it is truly worthy of consideration and comment, or whether it is a tempest in a teapot that will pass on its own. If necessary, deal with the issue using logic and forethought, rather than high emotion.

In times of stress, seeing the lighthearted side of anything can seem difficult, if not altogether impossible. However, there are some ways that you can soften the impact.

If you can come to terms with the idea of worrying only about those things you can really control and take the necessary action to control them, it will make it much easier to compartmentalize and to choose where to focus your thoughts and resources.

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Be Where Your Feet Are… Where Else Can You Be?

click here for a free psychic reading at PsychicAccess.comWe, are all on an immutable journey. One of which will yield untold ‘fruits of our labors.’ The secret to living a victorious joyful life is to discover, through hourly walking, what lies beneath our feet each and every day.

Nothing is held back from us nor are our ‘fortunes’ hiding somewhere else other than where we are presently situated. All roads lead to the same place eventually: home.

You are exactly where you need to be for reasons you can’t see. You can be nowhere else except where your feet are planted. You are where you are because you are supposed to be there and nowhere else. Can you get with that?

Your feet have brought you to this particular place in the here and now. Can’t run, can’t hide, can’t quit. That is not an option. This is it! You can be no other place, no matter what you’d like to tell yourself.

Stop fighting. No use trying to run, hide or negate your present circumstances and situation. Your feet will never lead you to any place, situation, circumstance, event or involvement that you do not need to be in.

Your mind may try to tell you otherwise: dramatically declaring that you should be anywhere else but here, with anyone else but who you are currently involved with, doing anything else other than what you’re currently doing. But, the mind lies.

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Hungry, Angry, Lonely, Tired

click here for a free psychic reading at PsychicAccess.comI first learned of the HALT acronym when I joined Alcoholics Anonymous many years ago. In hindsight, had I applied its simple, yet powerful technique, I might have avoided several slips along the path to my sobriety. I also realize now that the HALT concept is an integral part of loving ourselves, and it thus assists us more on our spiritual path to greater serenity.

HALT is an acronym for:

H – Never get too Hungry
A – Never get too Angry
L – Never get too Lonely
T – Never get too Tired

During one of my heavy drinking episodes, many years ago, I was working a job which required me to be away from home constantly. I was working extensive and erratic hours with a team of co-workers who were all heavy drinkers.

At this time I was subject to everything in the HALT scenario. I was often hungry, because we were pretty much on call to travel anywhere in the world at a moment’s notice. I never knew when I would next be able to eat. In hindsight, I guess I could have been better prepared with personal emergency provisions, but we were always promised that the next trip wouldn’t be so grueling.

I was also constantly angry at the company for exploiting me. The amount of erratic and long hours we slaved was not what we had signed up for.

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Protect Your Energy From Toxic People

click here for a free psychic reading at PsychicAccess.comIt is vital to protect ourselves energetically from toxic, negative people. It is essential to our health and well-being. To one degree or another we’ve all have experienced negative, toxic people. These people are sometimes easy to detect, but not always.

The most typical scenario I have encountered is the unkind or rude family member, or distant relative. These are also the most difficult to dealt with, because we often time have no choice but to spend time with them at family events and gatherings. Usually we feel we have no choice in the matter, bit this is actually not true. We do have a choice.

We don’t have to attend every family event. If you know the toxic person is going to be there, you simply don’t have to rise to the occasion. Stop feeling guilty for not attending. Of course, there are usually other family members who make you feel like you have to be there. “It just won’t be Christmas without you,” they might say.  But what it really comes down to is your personal well-being. Sure, you may only have to absorb their negative energy once or twice a year, but just like once you have heard something disturbing you can’t ‘unhear’ it, once you have had the experience it is now a part of your memories.

I prefer to be proactive when it comes to managing my energy. And we do have the right to decide who we choose to spend time with, or not. I prefer spending time with those relatives and friends who are compassionate and kind, instead of those who lack tact, are rude, cruel and inconsiderate. I prefer to avoid those who think their opinions are fact, and who are constantly dropping poison upon others with their negative comments. Not okay. Not ever.

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