News and Views From The Psychic Access Community

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Finding The Calm Within

Click Here for a FREE psychic reading at PsychicAccess.comBe afraid. Yes, be afraid. Be so very afraid! We are currently being bombarded with this message, not only daily, but hourly. People are very worried, anxious and fearful for a variety of valid reasons. To be honest, I believe our greatest source of anxiety is that we no longer seem to have much control over our lives.

In the modern world we have become so conditioned to mindless purchasing, consuming, and discarding, that we hardly give much thought anymore to our daily habits and lifestyle choices, whether useful or not. We also expect and demand certain privileges and freedoms, and it is shocking to have our normal, everyday routines disrupted, especially when we have no idea when things will return to normal.

I feel this is actually the most frightening aspect of the current circumstances for most people. We feel that we have lost control over our lives. And every morning, we tune back into our daily update of doom, gloom and negative dialogue, which of course only resets our fright buttons!

A better way to start your day would be to take a few minutes to reconnect to the safe and secure part of yourself, namely the inner spirit. Here, all is well, all is serene, and all is safe. Become mindful of your breathing and calm your mind. Then do a visualization that creates a sense of joy, peace and serenity.

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How To Overcome Negative Thought Patterns

Click Here for a FREE psychic reading at PsychicAccess.comThere are times when one may be feeling very serene, and completely at peace with ourselves and the world. One may even be feeling highly satisfied with the spiritual growth and personal healing you have accomplished thus far. Then, quite unexpectedly, you lose your sense of alignment. You suddenly feel ‘disconnected’ from the source of our being.

This feeling is especially triggered when one feels overwhelmed by life’s responsibilities, or the constant demands of others. And once we slip into this negative state of mind, many deeply buried, unpleasant memories tend to emerge in our consciousness in the form of haunting ‘flashbacks.’

I recently heard a friend referring to this experience as cognitive distortion. We can so easily begin to catastrophize, and expect the ‘other shoe to drop,’ once our anxiety level becomes this amplified. The mind is powerful and under these circumstances we tend to indulge in a lot of ‘what if’ thinking. The mind races, imagining all the worst case scenarios as potential outcomes.

This kind of catastrophic thinking typically takes our mind into two directions. Firstly, it puts a truly negative spin on the current situation. And secondly, it causes us to anticipate all the many, many things that could possibly go wrong in the future.

Polarized thinking is another problem for some of us. This thought pattern is when we only see things in terms of right or wrong, and this can  lead to setting unachievable standards for ourselves and others, as well as send our stress levels through the roof! Polarized thinking crops up when we find ourselves basing our hopes and expectations on, for example, getting that dream job, impressing other people, finding our soulmate, becoming famous, and so on.

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Aligning Yourself To Attract Lasting Love

Click Here for a FREE psychic reading at PsychicAccess.comWhen I do readings, many people usually want to talk about their love life. This is a valid and meaningful subject for all of us. Having a meaningful, harmonious and loving relationship is a wonderful part of the human experience. However, it is also true that a relationship often does not solve many of the problems and issues we have as a single person.

It is important to understand that we carry our consciousness with us everywhere we go. If you assume that you will find a relationship that will ‘make you happy,’ then you are deeply mistaken.

Yes, we may draw temporary relational circumstances that allow us to feel a little better about ourselves, but without a firm structure of personal happiness, we will eventually engage in self-sabotaging behaviors that cause the relationship to become unsustainable.

Again, we will carry our consciousness with us everywhere that we go. If we are discontent being single, we will find a way to be discontent in the relationship also.

Every relationship is the product of co-creation. Too often when a relationship does not work out, it is easy to point to the other person and say, “You did this to me.” And it makes sense, because if the original assumption is that the other person will ‘make us happy,’ then we will also make the automatic assumption that the other person can ‘make us miserable.’

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Invest In Yourself For The Greater Good!

CLICK HERE for a FREE psychic reading at PsychicAccess.comCharity truly does begin at home. Yes, we must invest in ourselves too. This might sound selfish at first, but actually the opposite is true. Investing in ourselves also touches the lives of those we interact with, and influences the world around us in a positive and sacred way. We feel ‘a good kind of different’ when we also value ourselves.

How do you invest in yourself? Consider the classical elements of life: Earth, Fire, Water, Air and Spirit. To fully invest in our own well-being, growth and expansion, we must be sure to pay attention to each of these elements in our life.

For example, Earth represents the solid, material things we can feel and touch. The Earth element is what grounds and centers us. It is related to how we manifest. It’s about prosperity, money, wealth, material assets, financial investments, savings, as well as taking care of our physical body.

When we consume organic, sustainable foods that support our well-being, for example, we support those who grew the food and brought it to market. We therefore not only positively impact our own health and wellness, but we also benefit others, as well as the environment and planet.

Similarly, if we make the effort to manage our finances responsibly, for example, we have more spending power to contribute to the greater economy for the benefit of all, and we are also empowered to make larger and more frequent contributions to charities.

If one applies this concept in other areas of our lives, it soon becomes clear that an investment in ourselves also touches the lives of others, and creates balance in all the elements that creates love, well-being, peace, harmony, joy and happiness.

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Aromatherapy For Stress Relief

Click Here for a free psychic reading at PsychicAccess.comI have been using essential oils for many years. In the 1990s, I made it a point to study them and become certified. At that time aromatherapy was already very popular in Europe, where it was seen as a viable adjunct therapy. Science has gained more insight on the impact of scent on the brain, our emotions and our well-being.

Stress originates from the limbic system, and our sense of smell is the only one that is linked to this part of the brain. Before we might even become aware of the effects an essential oil or fragrance may have on us, the molecules from the essential oils we smell are already at work on our limbic lobe.

Successful real estate agents know the power of smell, and often suggest you bake some chocolate chip cookies, or brew some fresh coffee before an open house, or simply simmer cloves, cinnamon, and orange peels in a small pot of boiling water, to evoke a homey, welcoming smell.

Scents also trigger memories. A scent from your childhood, that created a warm, secure, peaceful feeling, is something you might want to re-create with essential oils.

When the mind relaxes, the body follows. We all experience stress at times, and although essential oils cannot magically make a situation disappear, one may benefit from the relaxation effects that aromatherapy offers.

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Find Your Balance With Rest And Relaxation

Click Here for a free psychic reading at PsychicAccess.comAs I made my way into 2020, with great intentions and resolutions, I found that my life was full of busyness, obligations and a calendar quickly filling up. My 2020 vision board was filled with new goals and dreams, and my employer was eager to roll out new duties and processes to an already demanding workload.

I felt hopeful for all the things I wanted to accomplish, ready to take on all of the manifesting and challenges with gusto. Determined to find balance. But, as I look back over the past few weeks, I realize that I was reluctant to get going.

I began to cut corners in my new workout regime, and my meditation practice was not as frequent and strong as I knew it could be. I was not focused on my goals and felt myself burning out quickly in all tasks. My plate was full and the harder I tried, I had to admit, I was just not into it.

I have been feeling absolutely overwhelmed by the huge amount of work I needed to catch up on. My workout goal has only been making me more tired. As I procrastinated on the items on my ‘to do list’ and the commitments piled up, I actually felt more paralyzed than motivated.

Instead of trudging further through the process in a reluctant mood, I then chose to make an abrupt halt for a few days and simply rest. Just rest. Took a break. Time out. I cleared all of my commitments and turned off connection to all work items. I had no need to get out of my pajamas for a few days. I ordered takeout and let any dishes and laundry wait for a while.

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The Simplicity Of God’s Love

click here for a free psychic reading at PsychicAccess.comPeople tend to make spirituality much more complicated than it need be. God’s Love is pure and God’s Love is uncomplicated. I’s supposed to be easy to live with the simplicity of God’s law. Unfortunately it is not for most of us.

God’s only law is Love. And this Love is much stronger than, and very different from, romantic love, family love, friendship love, and even stronger than parents’ love for their children.

Many people who have had Near-Death Experiences (NDEs) have experienced a few moments of God’s Love. They usually return to this life remembering that incredible feeling of total bliss. I had that experience myself a few years ago.

I had lost consciousness in my apartment. My son came to visit, but I didn’t answer the door. The ambulance was called and I was taken to the emergency room. I had been pronounced dead, no signs of life, then I remember hearing someone screaming. It was my son. The doctors told him I was gone. But, he called for me and eventually I did come back. There was a television on in the room, and the nursing staff heard me ‘talking to the television?’ They ran over, examined me, hooked me up again to all kinds of medical equipment, and I spent two weeks there.

During that time I felt the unconditional love of God all around me. It was deep and profound. It surrounded me, and streamed through my very being. I can’t really explain how deep and powerful God’s Love is, but I have never experienced anything else like it. I do wish I could feel it again.

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