Posts Tagged ‘calm’
What is spiritual serenity, and how does one get to such an enlightened place? I’ve put forth this question many times throughout my life, and I’ve also had it asked of me. People hear what I do for a living and they immediately assume I walk around chanting Buddhist chants, or waving sage throughout my sacred space 24 hours a day. If only!
I don’t have the answers any more than the next person does. There are some things I have learned and seen, as I am sure I have yet more to learn and see. It is an endless cycle of not knowing and then knowing, the same cycle we all go through. The same lessons. It is only in how we apply them that we become different. We grow differently and start to use parts of ourselves that perhaps someone else, who is growing ‘at their own pace’ may not be using yet. And that is okay. Read the rest of this entry »
Mars returns to its position in an individual’s natal chart approximately every two years. In Astrology this event is known as a Mars Return. It is analogous to a Solar Return, which happens when the transiting Sun returns to the position of the individual’s natal Sun, otherwise known as our birthday! Obviously, we do not celebrate our Mars Returns in the same way as our Solar Returns, although Mars does bring with it some significant themes when it crops up again in our chart.
Mars is the planet traditionally associated with the male gender, and male roles. It represents competition, sports, and inner drive and motivation. It is also associated with the neurotransmitter dopamine in the brain, which provides individuals with a sense of reward for their efforts. Mars is further associated with the hormone testosterone and governs raw sexual desires and passion. Read the rest of this entry »
Drama and chaos. We don’t need it. It comes in the form of junk that we don’t like, or even use in our homes. It can also come in the form of toxic people who clutter up our lives with dis-ease. As much as we love these people, who may be our friends or family, we sometimes simply need to make those changes in order to create real, positive change.
Realizing this, I asked my main guide, my ancestor, what I could do to create more peace in my life. I heard him say simply, “Make the necessary changes in your life and you will find your life to be much more peaceful and simplified!” Read the rest of this entry »
We never push. We never force. Our wish is never to overwhelm. So, if you are feeling any of these emotions during the current energy explosion, ask your spiritual council, your ascended masters, and your angels, to slow down.
We would like you to imagine a gauge within your mind. A gauge that you have full, total and complete control over. This gauge you can either turn up, if you wish to experience more, or you can turn down if you are feeling overwhelmed or that things are going too fast. Too much change may be occurring for you to be able to keep up with. Or you can simply fine-tune the gauge like a radio tuning in to your favorite station. Read the rest of this entry »
I thought today of how certain expressions tend to stick in our minds; thoughts which we adopt for a while, or even a lifetime. It can be the words of a famous writer we have read somewhere, an expression in a song, or even just the ideas of somebody we just had a brief conversation with.
Internationally renowned author and speaker, Wayne Dyer, once said, “You will never get everything done.” It’s a good feeling at the end of the day, to know that we’ve gotten through much on our ‘to-do list.’ But for me, I also gain some comfort from such as words of wisdom as Wayne Dyer’s, as well as the poem, Desiderata, which advises us to, “Go placidly amid the noise and the haste.” Read the rest of this entry »
As a lightworker, be a lighthouse and allow your light to shine upon the world, upon your family, upon your children. We invite you to bring that energy inward. Shining that light upon your inner circle – your family, friends, children.
We would like you to become aware that your children really are mirrors of your energy. They are a carbon copy of your own personal blueprint. They are a carbon copy of your ancestral lineage.
Your children have contracted with you, not only to assist in their own soul’s expansion and evolution, but also to assist in your expansion and evolution, and the expansion and evolution of your entire ancestral lineage. Read the rest of this entry »
Work, family, friends and intimate relationships can take their toll on everyone, but can send an empath into a tail spin. It’s crucial for an empath to be clear which feelings and emotions are coming from them, as opposed to those coming from someone else.
Empaths have been compared to sponges soaking up all the energy and feelings surrounding them. Sooner or later the sponge becomes saturated and cannot absorb any more. Instead of finding a spiritual practice that resonates for them, some empaths will shut down or self-medicate with food, alcohol or excessive caffeine in order to feel relief. Read the rest of this entry »
The practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as our reality. Creating a routine meditation practice can help to supercharge your ability to manifest your desires. It also has incredible health benefits and, believe it or not, it can actually be a fun experience!
The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and, honestly, it’s quite challenging. For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.
As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you. Read the rest of this entry »