Posts Tagged ‘calm’

How To Be Mindful On The Go!

click photo to get a free psychic reading at PsychicAccess.comTo some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.

People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.

Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read the rest of this entry »

The Blessing Of Divine Timing

Click the picture to get a free psychic reading at PsychicAccess.comWe are often told to be patient. Patience means to slow down, take a moment to breathe and stop trying to force things to happen. Patience is allowing things to come in Divine timing.

When impatience takes over in your life, things become off-kilter. That’s when relationships break apart; jobs become unsettling, or they become impossible to find; money starts to dissipate. And all these things just cause more impatience, and more frustration.

When I tell you that someone will come into your life in Divine timing, it simply means that when you are able to be patient and let go of the edginess, the Universe will open the door an allow something or someone better to come into your life at the right time. This is all done on Divine timing – not yours, or mine. Read the rest of this entry »

Becoming More Balanced

Click picture for a free reading right now at PsychicAccess.comDo you ever feel the busier you become, the harder it is to remain focused and stay in control of everything?  Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.

As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos!

By putting ourselves in a healthy, positive and balanced place, we not only draw more abundance to ourselves, but we also achieve a less stressful lifestyle as a result. Read the rest of this entry »

The Yin Power Of Acceptance

Click on picture for a free reading right now at PsychicAccess.comIn today’s society people often view acceptance as resignation, giving up, cowardice, retreat, or other unappealing descriptive words. The society that worships, praises, and publicizes Yang energy, the energy of ‘doing,’ typically has little understanding for the power of Yin. Yin energy imagines, envisions, perceives. Yang manifests. We need both.

Yin is a warrior’s path. It is the path of acceptance, before reaction. As an example, the martial art Aikido is defined as a way of unifying with life energy or “moving Zen,” or as “the Way of harmonious spirit.” Aikido is an art that practitioners use to defend themselves, while also protecting their attacker from injury. Read the rest of this entry »

Lunar Energy Can Enhance Your Life

click on photo for a free psychic reading at PsychicAccess.comThe moon may have a somewhat modest appearance, but it has a strong influence, both physically and mentally, on us human beings. When the Moon is full, some people tend to experience poor sleep, for example, and children may be noisier than usual.

The Moon is a feminine energy and therefore she hides, shines, waxes and wanes, and we all sense her influence, be that on a conscious or an unconscious level. But one can dance to the tune of the Moon and so experience all the energy and harmony it can bring.

So, how exactly does the Moon have the effect that it does? Read the rest of this entry »

Healing With Music And Sound

Click the pic for a free psychic reading at PsychicAccess.com“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” wrote William Congreve in his classic poem, The Mourning Bride. He seems to have understood that music can soothe anyone who might be be stressed out, overwhelmed, anxious or depressed.

Studies indicate that music and sound heal us in a multitude of way, perhaps even at the cellular level. Long-term patients, nursing home residents, and chronically depressed people have been found to experience healing through sound.

Ancient cultures from Egypt to Japan to Australia used the secrets of healing sound. What these long-ago people instinctively knew, we now attribute to the effect of certain wavelengths upon our brains to calm, relax, and heal. As with acupuncture, these sounds may be able to reset our internal balances and remove negative energies. Read the rest of this entry »

Healthy Boundaries – A Message From My Guides

Click the photo to get a free psychic reading at PsychicAccess.comIt is okay to say no. As a matter of fact, it is imperative to learn to say no, and stick with it. We observe that many of you try to be all things to all people. You run yourselves ragged, physically and emotionally, trying to please other people.

You put others ahead of yourselves and then become frustrated and angry when you have no time left for your own personal lives. This is exhausting, stressful and becomes completely unrealistic over time.

The challenge in setting healthy personal boundaries often arises when it becomes difficult to prioritize your own needs and desires against the expectations of others. Since when do these people rule your roost? Since when are their expectations more valid or important than your own peace of mind, ideas or schedules? Why do you give them such power over your dreams, goals, ambitions and life? Read the rest of this entry »

Great Ways To Love Lavender

Click photo for a free psychic reading at PsychicAccess.comI love lavender. It is the one herb and essential oil that most people love and it has many benefits, including helping you relax and sleep better. It is one of the few oils that can be used on babies and is well-tolerated by most people. Besides smelling amazing, the plant also looks fabulous!

Essential oils are the healing properties found in plants and can be very therapeutic. Essential oils are an easy way to get the healing properties of herbs into your life and they are less messy. Lavender is relatively inexpensive and readily available at most pharmacies and health food stores.

Please check with your health practitioner before using any essential oils or herbs, especially if you are not well, or taking medication. Never use these products if you are pregnant or nursing. Read the rest of this entry »

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