Posts Tagged ‘calm’

Healthy Boundaries – A Message From My Guides

Click the photo to get a free psychic reading at PsychicAccess.comIt is okay to say no. As a matter of fact, it is imperative to learn to say no, and stick with it. We observe that many of you try to be all things to all people. You run yourselves ragged, physically and emotionally, trying to please other people.

You put others ahead of yourselves and then become frustrated and angry when you have no time left for your own personal lives. This is exhausting, stressful and becomes completely unrealistic over time.

The challenge in setting healthy personal boundaries often arises when it becomes difficult to prioritize your own needs and desires against the expectations of others. Since when do these people rule your roost? Since when are their expectations more valid or important than your own peace of mind, ideas or schedules? Why do you give them such power over your dreams, goals, ambitions and life? Read the rest of this entry »

Great Ways To Love Lavender

Click photo for a free psychic reading at PsychicAccess.comI love lavender. It is the one herb and essential oil that most people love and it has many benefits, including helping you relax and sleep better. It is one of the few oils that can be used on babies and is well-tolerated by most people. Besides smelling amazing, the plant also looks fabulous!

Essential oils are the healing properties found in plants and can be very therapeutic. Essential oils are an easy way to get the healing properties of herbs into your life and they are less messy. Lavender is relatively inexpensive and readily available at most pharmacies and health food stores.

Please check with your health practitioner before using any essential oils or herbs, especially if you are not well, or taking medication. Never use these products if you are pregnant or nursing. Read the rest of this entry »

Action Creates Awesome

Click picture for a free psychic reading at PsychicAccess.comThere is a difference between simply taking action and taking action from a space of inspiration. Inspiration is driven from the space of your spiritual self, from the space of God, the Divine Source energy, the Universe. Action itself is often driven by ego. As you ponder choices and decisions that you are inclined to make, we would like you to become aware of the different energetic frequencies of inspired action versus ego-driven action.

Discernment is not always easy and that is why we come here today to help you discern the difference, to help you become aware that there is a difference. When you define that there are two roads that you can take when it comes to action in your life, that in and of itself helps with discernment. Read the rest of this entry »

Want Only What You Need

Click now for a free psychic reading at PsychicAccess.comI was busy getting ready to go out and feeling harried, as if what I had to do was so very important! But it was my perspective that was distorted and incorrect. Sensing this, I decided to sit down and take a moment. I wanted to get into alignment, before I got behind the wheel, as I had promised myself I would never rush in traffic. The rushed feeling triggered another feeling to put myself in check.

So, sitting down, I had a vision of my Grandpa. He came into focus for only a few seconds, but his visit to me seemed to last much longer. Time is different on the other side and we perceive it differently. Read the rest of this entry »

Staying Grounded Amidst The Holiday Hustle

Click here to get a free psychic reading at PsychicAccess.comWe are thrilled and delighted as always to join you here today helping you to open to more of who you are and who you came here to be. Feel the beautiful energy that swirls around you, moving in and out, up and down and through every cell in your body.

Your energy is best spent this week staying grounded and relaxing into the joy of the holiday season.

We continue our journey of wisdom and healing for many of you during one of the busiest times of your year that often creates much overwhelm in your mind, in your life with much unneeded and unwanted disharmony. We would like to assist you today in staying grounded and connected to your truth, to your soul. Read the rest of this entry »

The Highly Sensitive Person’s Survival Guide

Get a free psychic reading at PsychicAccess.comImagine for a moment that you have a radio, and instead of tuning in to a single stations, all of the stations are playing at once. That’s what life sometimes feels like to a Highly Sensitive Person (HSP) – a designation coined by psychologist Dr. Elaine Aron, which indicates someone whose senses are more attuned than normal to the stimuli around them. The word “empath” is sometimes used to describe highly sensitive people, and other groups, such as those on the autism spectrum.

Aside from sealing themselves in soundproof rooms, or wrapping up in padded clothing, what can they do in a world which sometimes delivers sensory overload? It’s best for the HSP to avoid certain things and situations. Read the rest of this entry »

Lessons In Love – Part 2

Get a free psychic reading at PsychicAccess.comMy guides have shared with me on many occasions how love is what changes it all. It is what can turn dis-ease into ease, and disease into healing.

We can choose to fill our minds and hearts with love and direct it outward to those who cause us discomfort, grief, strife and drain us. If we make the free will choice to do this, something begins to happen in our lives. Healing happens. Healing with our emotions. Our anxiety melts away. If someone drops their poison upon us with their negative comments, we can chose to return that with love and kindness.

It is absolutely not an easy thing to do at first, but once you’ve experienced the healing effect of filling your life, mind and heart with unconditional love, you won’t want to do it any other way in the future. Read the rest of this entry »

How Tough People Handle Stress

Get a free psychic reading at PsychicAccess.comStress confronts us around every corner. Sometimes it’s all we can do to just to get through each day. How we deal with stress says a lot about us, and there are many proactive, healthy ways to do this.

The Serenity Prayer states, “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” That is a wise prayer! Stress is unavoidable, so don’t pretend it doesn’t exist. Acknowledging that it is there and having tools to fight stress is half the battle. Using multiple tools such as meditations, problem solving strategies, and time management can be much more helpful than only having one ‘go-to’ strategy. Read the rest of this entry »

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