News and Views From The Psychic Access Community

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De-Stress To Live A Balanced Life

click here for a FREE reading at PsychicAccess.comEveryone deals with some type of stress in their lives. Some people endure more than others, but it is really not about situations that occur in a person’s life – rather their reaction to it.

It is important to reduce excessive stress in your life, and developing strategies to live a more balanced life, for many different reasons.

When people are less stressed they are more capable of making good decisions in their lives. A person’s intuition is better when their stress levels are low, and it is important to feel balanced emotionally in order to live a happy life.

High levels of stress can also lead to physical problems in a person’s life. Throughout the years of providing psychic readings to people all over the world, I am very sensitive to their energy. With many of the people I have done readings for over the years, the person’s stress level in different areas of their lives can come through very strongly. When a person has a lot of stressful energy around them, it can block out positive energy from coming into your life.

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The Power Of Mindful Meditation

click here for a free reading at PsychicAccess.comYou may have heard how great meditation is, but if you don’t try it you’ll never know. Meditation helps us receive intuitive guidance. It puts one in a state where your mind is relaxed and less distracted. It also opens us up to a higher energy source to recharge ourselves. A daily meditation practice of just a few minutes will replenish your mind, body, and spirit.

Few people take the time out of their crazy days to enjoy the pleasures of relaxing meditation. Meditation can reduce stress and anxiety improving your daily life, and as a result improve your health and general well-being.

Meditation can further help you attune your energy to allow spiritual guidance that can help direct you in your daily life. This will assist you with making the right decisions to moving forward in your life.

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Conscious Conflict Resolution

click here to get a free psychic reading at PsychicAccess.comDealing with tension and conflict is one of the most challenging relationship dynamics anyone can deal with in life. How many times have you found yourself in a yelling match with someone you love? Or ending an argument with a friend or relative feeling miserable, and unresolve?

Getting to the root of an issue without all the drama sometimes can feel impossible. But conflict resolution is a skill, and one that can be honed with practice and patience. Here are some practical steps to help you shift from reaction, to consciously seeking resolution when faced with difficult conversations.

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Measuring The Moment

click here for a free psychic reading at PsychicAccess.comTo be present within the moment is not observable – it is an experience. This has to be done by action. I have had to consciously practice this due to the intensity of my work, which requires me to be entirely mindful. I have to always work on grounding, and direct action.

If you have to work with the intellect a lot, you also have to do something that is physically stimulating, or that requires at least some motion as often as possible. All the senses can been heightened, yet without any type of motion knowledge is not useful. This is what I believe causes lack of motivation and a sense of disaffection.

This being said, many of us are always working on something, perhaps always in motion from, or towards something. But would mindfulness be something one could act on? I would have to say it is vital to do so.

I love every breath of the wind, every whorl in its wake. Within the stillness of its vacuum, there within, there is my motion. And within the step of one’s foot, there beneath my physical frame, there lies the earth… sighing beneath me, ready to crumble as I test its simplest structure. And as I go up into my journey’s sanctum… there upon the skies… there are always the myriad of birds. There I can see the sum of my knowledge. Continue reading

Spirit Is Always With You

click here for a free psychic reading at PsychicAccess.comHow do you connect with the spirit inside of you? Ponder this question for a moment. Then shut your eyes, breathe deeply three times… and ponder this question again.

Spirit is always inside of you. It does not take a time out to go get a coffee, or have a nap. Spirit simply is a part of you that never dies. When you close your eyes and simply breathe, you will feel lighter. That is spirit trying to be more prominent than the ego. Spirit never causes stress, discomfort, unease or negativity. Spirit is pure 100% unconditional love, and every person has this inside of them.

However, as you move forward in life, ego will always try to override spirit, whether in decision-making or choices that are important (or simple). Ego can create discomfort, doubt, fear and the wrong type of attitude to live a spirit-filled, love-filled life.

How do you change these patterns? At least once a day, simply sit, breathe slowly, eyes closed, hands on lap. No parts of your body should be crossed, i.e. legs, arms or hands. Now feel the essence of your true spirit flowing in your body and around your soul. Feel the essence of goodness that comes to you from this energy. Continue reading

Energy Clearing

click here for a free psychic reading at PsychicAccess.comOne of the best things you can do is clear the energy from your home, often. Energy clearing in your home is paramount to having peace and calm.

Never dismiss bad feelings in your home. Most often it is confined to a room and not the space as a whole. Take action immediately. Use your senses, when you feel that something is off, go with that, listen to your instincts. I highly suggest clearing the energy at least once a week, if it still feels off, do it again.

Energy can be thrown by people, most of the time unintentionally. When it is the energy of love and respect, it is warm and inviting. When there is anger, frustration, arguments, that energy gets trapped and it can make for a very uncomfortable atmosphere. Continue reading

Spiritual Laws That Bring Out The Best In You

click here to get a free psychic reading at PsychicAccess.comWant a happier and more enriched life on a regular basis? Then why not consider implementing these universal spiritual rules into your daily routine to live your days to the max!

The Law of Uniqueness

Yes, you really are one of a kind. From your DNA to your personality traits, individual experiences and life skills, they are all unique to yourself. To develop understanding and empathy for other individuals, this law requires us to recognize their special uniqueness.

The above said, you, me and everyone else on the planet is made from the very same ingredients, i.e. sulphur, iron and carbon, and so on, which the stars themselves also consist of.  Therefore, we are all star material in our own right! Continue reading

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