Psychic
The Psychic Diet
There are various diets, nutrition programs and recommended eating habits for keeping the mind, body and soul functioning at optimum levels. Healthy nutrition is especially crucial in maintaining our spiritual wellness and psychic intuition. It is vital for psychics, mediums, empaths and energy healers to find an optimal diet that works best for them, because quality metaphysical and psychic work can only be achieved when it is supported by a healthy lifestyle and proper nutrition.
Eating whole foods, drinking plenty of water, and minimal consumption of alcohol, are all good for our psychic attunement, especially for people with intuitive gifts, such as mediums. Eating clean, wholesome food will improve one’s psychic connection.
Some experts believe that a psychic diet should restrict meat consumption, although I do not feel that this is absolutely necessary. Some empaths and energy healers, for example, report taking on the feelings of the animals they consume. A decision to follow a vegetarian or vegan diet is a personal one, and other health concerns, such as anemia or micronutrient shortages must be considered for the individual.
Psychics who do include meat in their diet, should ideally choose organic, free range meats. Some believe it best to stick to only chicken or fish. Fruits and vegetables, on the other hand, are considered to be beneficial for all. It’s best to eat organic or locally grown produce whenever possible.
The Confusion Of Psychic Bingeing
Have you ever had a life question weighing on you so heavily, that you have called several psychics trying to get the same answer, or some new information? Do you ever call different psychic readers and ask the same question over and over? And when you don’t get the same answer from everyone, do you start to doubt their readings? This bingeing approach to consulting psychics is a road to disaster, and extreme confusion.
I am usually concerned when someone calls me, after they have asked several other psychics the same question. I ask myself if the client is attempting to get the answer they want, or are they just so desperate that they are looking for something that fits? I sometimes hear, “Well, another psychic told me that he was coming back to me.” Or, “Another psychic told me that I would get the job, and now you are telling me I won’t?”
Sometimes what we want to hear is not necessarily the truth, neither is it always what would be good for us to hear. I understand why some people feel the need to go from one psychic to another, shopping for the ‘best answers.’ Usually the caller’s question is just very painful to deal with, and they want to be comforted, or at least just heard on a deeper level. This is very understandable. But consulting so many different psychics with diverse styles and varying approaches to reading, can lead to confusion and obsession, even dependency, and sometimes a reckless expense of one’s hard-earned money.
Teaching Focus
I cannot stress enough how focus is needed these days for our survival. When under stress we need focusing skills that can be applied in all situations. These are basic skills that need to be acquired at a young age, which can complement our psychic or precognitive abilities.
So, let’s take this back a bit, maybe even to the days of Montessori, where development comes only when one learns to recognize shapes, counting, and sorting. I would recommend this for anyone in childcare, and even those working in basic adult education and training, especially in the field of psychic development.
For example, what would be the reason to have a very psychic child (or adult) without the ability to reason? To survive one needs to be able to prioritize. There is absolutely no point being a super-adaptor in the realm of precognition, without the ability to focus, be logical, to think ahead, to not reason, to not perhaps anticipate danger or disaster, and to get out of the world of dreams and to recognize where the solid ground is, so as to be able to survive.
These basic abilities have always been taught over the ages, but I cannot stress enough how today’s children will need this in order to survive. I have found that youngsters these days are basically learning too much from hearsay, instead of being taught much of the basic abilities of real play, such as building or drawing, reasoning, mathematics or practical applications. Continue reading
Opening Your Third Eye
The Third Eye has been known since ancient times to be a gateway to psychic ability. It is known in the psychic field for its role in deep intuition and spiritual clarity.
Many experts further associate the pineal gland, a tiny organ in the brain, next to the hypothalamus and the pituitary gland, with the Third Eye. Biologically, this gland serves a number of essential functions, from circadian rhythms to the regulation of hormones.
We can maximize this tiny, but critical part of our spiritual being, by ‘opening’ and activating the Third Eye completely. Some experts believe that detoxification, specifically from calcium phosphate, is necessary to awaken its higher functions. Calcium phosphate is a chemical found in many of the foods we eat, as well as associated with fluoride found in drinking water.
Over time, as the pineal gland becomes calcified, we lose the ability to see the world as it truly is – unified with the spirit realm. It is the spiritual equivalent of a pair of glasses with scratched or clouded lenses. Eating a nourishing, beneficial assortment of foods, as well as drinking purified water, will help to rid the body of the toxins that has accumulated in the pineal gland and therefore clouds the Third Eye. A variety of organic supplements and essential oils, when added to an improved diet, can also speed the process.
Emotional Self-Care Through Daily Spiritual Practice
For those that are highly sensitive, including psychics, mediums, healers and empaths, awareness and self-care are critical to our overall well-being. If you are an individual that fits into this group and you are not doing daily maintenance on your emotional well-being and spiritual body, then you are leaving the gate wide open for an attack that can not only impact your emotions, but also your mental and physical health. This maintenance is achieved primarily through a daily spiritual practice.
Spiritual practice can be anything from prayer to meditation and is defined as the regular performance of actions and activities for the purpose of inducing spiritual experiences and cultivating spiritual development. Simply put, spirituality is the way you choose to find meaning, hope and inner peace in your life.
If you already adhere to a specific faith, tradition or religion, wonderful, but be certain that you are taking time each day to actively engage with your beliefs. Why is this important? Research has shown that those that engage in a regular spiritual practice live longer, and are healthier mentally and physically.
Why I Do Readings
The main thing I notice about being a channel is the focus on what healing is, its purpose, and how being a healer in service to others is held against being selfish.
If someone is fulfilled by sacrificial service (victim-savior relations) and this is their mission in life, then they would likely derive the greatest joys from this kind of sacrifice, because Spirit would bring them seekers who want that type of service. It is a sacrifice, indeed, although often cleverly disguised as a helping venue.
In any case, one can pick any way of healing that resonates for you. For me, I find that I prefer to educate my clients in terms of what an empath can and cannot (or should not do) in my opinion. Personally, I am not fulfilled by victim-savior scenarios. I don’t find them to be healthy on any level.
All the same, I used to fall into the trap of trying to ‘fix’ people, to the point that it was my main modus operandi in life – being prey for others that are seeking life source energy from others. I discontinued doing that when I realized several truths:
When Your Inner Guidance Loses Direction
No matter where you are in life, you are never without direction. Within each of us dwells a special voice that serves as a compass. This instrument of higher direction is always poised to guide us, especially when we need it the most.
Some call this inner guidance intuition or a sixth sense. It has been written about in the sacred texts of multiple faith traditions, and is often described as a special gift that some are born with or develop through life, when one’s belief in the celestial realm is augmented by a deep faith. For some this gift is also said to be cultivated over time through diligent metaphysical practice and study.
Whatever the origin is for intuition, we can affirm that this manifestation is a gift from a realm of higher consciousness that is accessible in the here and now. We can also rejoice in knowing that each of us has a capacity to tap into this amazing ability to guide ourselves, and each other.