thoughts
Staying Connected To Your Soul Self
Every day, when I wake up, I tell myself, today I will remain positive! I will strive to stay in the light. I will be kind and understanding, and I will endeavor to be non-judgmental and compassionate. Great attitude, good system, excellent way to begin each day. Wouldn’t you agree?
Well, here’s the rub. This ‘system’ might be ideal for us if we did not experience so many negative outside influences! Newspapers, television shows, noisy neighbors, constant traffic, and even loved ones that we share our daily existence, all contribute to challenging our godly cause of keeping our soul connection intact.
I am not an avid TV fan, however, there are some shows that I do enjoy watching. My firm belief is that inspiration can arrive from any imaginable source. For example, I recently happened to catch an episode of a talent show featuring a young man in his early thirties, who is a violin virtuoso. His playing is absolute magic and even if one does not particularly enjoy classical music, you would still have to agree he is simply a genius in his own realm.
How To Deal With Toxic People
At times most of us have to deal with toxic people. It seems these days they are popping up everywhere in some way, shape or form. We do our best to understand them. And often we make excuses for why we continue to tolerate them. Year after year.
Fact is, some folks just aren’t going to change. No matter how much patience we give them. We may make up excuses for why we continue to share and hold space for them. But it is in vain.
Sometimes it takes a wake-up call from a doctor who tells us we suffer from stress-related illness, such as high blood pressure or anxiety, to make us realize that dis-ease does in fact cause disease.
I have done readings for several women who have told me they have serious health issues and they believe it is caused from the stress they have to endure from co-workers, or the people they have to live with, or those whom they are married to.
I have given lots of helpful advice to my clients in these matters, but I decided to step it up a notch and spend a month connecting with spirit and asking for a good list of items I can share in this blog that could maybe help you too.
Healing Through Radical Self-Forgiveness
There’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.
The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.
Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.
A Spiritual Approach To Chronic Complainers
Don’t complain, don’t ever complain. These are words I read in a book long ago, and they have stuck in my mind ever since. However, I certainly seem to have attracted a lot of complainers into my life – moaners and critics who have taken the very process to an art form! Amongst these individuals are family, friends and love relationships, and they are all challenging in their own way.
I have come to the conclusion that the lesson those souls have given me, is to rise above the irritation, and perhaps to try and see their predicament and unhappiness from a place of compassion. I have since managed to become less affected by other people’s groaning, because I stopped thinking that their displeasure might be my fault, or that I could ‘fix’ them and turn them from a ‘cup-half-empty’ type of person to a ‘cup-half full.’
The Power Of Your Words
If only people realized how powerful their words are each time they make a statement. For example, I have heard some of my callers say things like, “I always attract partners who cheat on me.” The caller will be phoning in with hopes of getting a prediction which indicates a brighter future. And yet, in the meantime, they are programming their subconscious to accept their old negative dialogue.
I aim to help these clients understand that bringing about change is a process. To begin with, they truly have to want change. In truth, there are some individuals who derive a subconscious comfort from remaining stuck. Also, they need to feel worthy, which is why positive affirmations are so helpful.