soul
My Lives Between Lives
Recently, I had the privilege of being a ‘case history’ client for a friend of mine, who had recently returned from completing a past life regression on life-between-lives. I have been fortunate enough to have had wonderful experiences with past life regression in the past, but the ‘in-between lives’ experience was something new for me, and I felt honored that she asked me to partake as one of her case studies for her course assignment.
During our session I was taken back into the past, and received imagery of previous lives. Glimpsing previous lifetimes was to help me see more clearly lessons learned, or not learned. My friend was a wonderful facilitator, as was the help received from my own master spirit guide.
In our session, I learned where my fear of fire originated from. To date, no past life reading I have received has ever touched on the origin of this fear. I have now discovered that my fear of fire relates to a more recent life, in what appeared to be approximately a century ago.
I was a male soldier in the Navy. My uniform was white, and my father, like in so many of my other past life regression experiences, played a significant role in this life also. He was a senior staff member on that ship. I also saw the Star of David during the regression, which suggests I was of Jewish faith in that life.
That particular life experience ended for my father and I when our ship caught fire. My uniform also caught fire! I recalled the flames, and then drowning.
The Universal Law Of Karma
Karma is a universal spiritual law, the same way that gravity is a law of nature or physics. The Law of Karma basically states that ‘as you sow, shall you reap.’ Karma is therefore the spiritual principle of ‘cause and effect.’ For every action there is an equal reaction, or ripple effect.
Karma is also what keeps everything in the Universe in balance. The Chinese symbol of Yin and Yang perfectly illustrates this process of ‘karmic balancing.’ It shows how all the positive and negative forces in the universe balance each other out, because karma equalizes the energy that flows through everything.
Every single action that we take in life is therefore like a spiritual seed we plant. Some of the seeds will sprout quickly, while others may take lifetimes to come to fruition. However long it may take, one thing is for sure, in time every seed we sow will germinate… and we will eventually have to face the result of all our actions and choices.
Karma is therefore an endless chain of actions and reactions, which binds every soul to their good and bad deeds. The soul, born into a physical body, is constantly acting to bring about the results of activity from one life to the next. We choose to act in a certain way, and then become involved with the reactions or consequences of each chosen action.
After giving up one physical body, we eventually enter into another, and we mostly forget everything about that previous life. In this way the soul reaps the results of his actions, from lifetime to lifetime. Everything that happens in our lives is nothing but the reaction of past activities.
Guidelines For Spiritual Growth
Spirituality is a wide-ranging concept with many diverse perspectives. In essence it is the process through which our inner being seeks to relate to something bigger than ourselves. It is the search for the meaning and purpose of our human existence. Spirituality is about our soul or spirit, and the unseen realms, as opposed to material things and physical life. It is also the life-long pursuit of inner peace, unconditional love, and existential wisdom and understanding.
Many people believe that the secret to spiritual growth and development can only be found in a book, a lecture, dogmatic belief system, or some other product or service that will magically unlock the doors to spiritual insight, happiness, joy and fulfillment. However, spirituality is a unique, personal path that each of us can explore on our own, from within. The following guidelines may be helpful on your journey towards spiritual fulfillment.
Reflection
The first step in personal spiritual growth is reflecting on your life journey. To be spiritual is to be questioning and inquisitive. Spiritual growth is a process of constantly learning and improving. One must be willing to open yourself to personal and spiritual growth, and by doing this your world opens up and things become less scary.
Holding on to past events keeps us from experiencing new adventures, and the emotional baggage will only weigh you down. Accept your past mistakes and learn from them. Reflect on what changes need to happen for you to move forward.
We are all teachers. We are either teaching someone, or they are teaching us – both good and bad. Learn from your experiences and move on with life.
Spiritual Courage
When most of us hear the word courage, certain ideas come to mind of going beyond our normal range of responses to life, or beyond our perceived comfort zone. We may think of courage as standing up to a bully, or taking a risk in life, or leaping forward in blind faith.
Not only are we treading into new territory when we engage courage, but we are leaving behind an old pattern or belief system that has prevented us from stepping beyond what we have feared most. To be courageous and to step beyond our fears, we need to be willing to succeed, or fail.
Failure to most people means not meeting a goal. But what if failure also means to remain stagnant? When we look at courage to help us break free of limiting circumstances or beliefs, it becomes easier to be courageous, because we see that not being courageous has only kept us trapped in repeat cycles. Furthermore, to varying degrees, it often causes unhappiness in an area of our life.
I had a male friend who looked much younger than his age, and always looked happy. When I asked him what his secret was, he simply replied, “Courage.” He said he would do something to scare the pants off himself at least once a month! I laughed, but saw the point he was making.
He loved being in nature. He would ski off huge cliffs, go skydiving, and participated in many other activities that take guts to do. My friend is on the Other Side now, but he visits me often with his message of courage.
Death Is Never Final
Most of us have lost someone dear to us, whether it be a grandparent, parent, child, friend or co-worker. And when this happens, many of us wonder why, and what happens next? Know this: death is never final.
Death is simply the spiritual essence leaving the physical body. Each one of us is born with this spiritual nature, our soul energy or spiritual essence. We are given a physical body to carry us through this journey on Earth, and throughout this life journey our physical bodies change. However, our spiritual essence remains constant from before our birth, and carries us forward to many other realms and new incarnations, beyond the physical death at the end of this lifetime.
My clients are often concerned about their departed loved ones. Is my mother in pain? Is my family okay? Is my child still suffering? Is my husband safe? Is my friend stuck in between worlds because she took her own life?
The simple answer to all these questions is: yes. When we pass, our physical body is no longer needed and our spirit simply returns to the Highest, or Heaven, or Universal Love, or Source. There is no ‘hell’ or ‘bad place’ after this life. It is all good for all of us. It is a place of peace and simplicity. A plane of existence or realm of the utmost, purest, highest state of unconditional love.
When we lose someone close to us, the essence of their spirit returns to us at different times after their passing. You may see, hear, sense, or even smell them, and sometimes even feel them touch you. All these experiences are real. If you feel them around you, they are there. If you feel a feather like touch on your cheek, they are there. If a scent reminds you of someone, they are there. If you swear someone just sat on your bed, but no one is in your room, they are there.
Seeking Spirituality
During the years of private study with my teacher, Adyashanti, he used to speak a lot about belief systems and spiritual practices. I learned from him, among other things, that to believe something, as opposed to having a direct experience of it, are two entirely different things. If you believe something because you’ve been made to feel guilty for being a non-believer, or merely because you think it’s the ‘right’ thing to do, it’s likely that this belief will be challenged throughout your life.
However, if you have a direct experience that is of a spiritual nature, you’re more likely to remember it and the impact it had on you, and you are more likely to truly believe as a result. The direct spiritual experiences we have, whether through meditation, dreams, or psychic and paranormal phenomena, are the ones that help us grow as an individual and bring us into alignment with our soul.
Why is this? If you think about it, we are bombarded with information every day that our minds must either believe, memorize, and somehow apply. Our authentic state, soul or higher self, has a direct, intuitive knowing that doesn’t come from this information or thoughts triggered by the external world. This kind of ‘knowing’ comes from within. When we have moments where our ‘everyday mind’ is out of the way, either through a psychic vision, spiritual experience, dream, or simply a quiet, meditative state, we come back in touch with this original ‘inner knowing’ or ‘beingness.’
Some call this ‘enlightenment.’ According to my teacher, Adyashanti, and from my own direct experiences, true enlightenment is not something that can be learned, rather it’s the ‘unlearning’ of all thoughts we’ve taken in.
Nurturing The Spirit
Walk into any bookstore in any given city, and you will find a multitude of titles on diet, nutrition and healthy eating. We are warned repeatedly by the experts of the dangers of high cholesterol, the importance of adequate fiber in our diets, low sodium, low fat, less meat, more fruit and vegetables, and a myriad of other dietary guidelines and advice to keep us healthy all the way into eternity!
One can also search the Internet and immediately arrive at an astounding number of expert sources telling us not only when, where and how to eat, but also how to play, exercise and live out the rest of our lives with good health and well-being.
There are also a wide variety of applications and activities that we are able to participate in, that promise us mental agility and good memory retention, in order to remain of sound and alert mind. This is accomplished through an assortment of tests, quizzes, puzzles and mazes to show us exactly where we might need additional help and improvement.
All these resources and tools are provided to us in order that we can believe and accept the idea that the present life we are living can stay at the same level, with no need to think things may have to deteriorate over time. Being healthy, both physically and mentally, is of course exceptionally important if we want to stay in balance while we are going about our daily grind.
But what about the spiritual side of us? Granted there are books and programs available for any of us who are seeking such knowledge and information. However, I find it interesting that this vital aspect does not appear to feature in the forefront of our quest for health, well-being and longevity. Many of us go to great lengths to fulfill our obligation to nurture our minds and bodies, but what essential steps do we put in place to nurture the spirit that clearly dwells inside each of us?