self-expression
Take Some ‘Me Time’ This Holiday Season
The current holiday celebrations, extensive to-do-lists and family gatherings is usually a hectic time of the year for many. But this year we can expect it to be even worse.
Whether you are battling the crazy crowds at the mall doing your last minute shopping, or trying to find a way to inform co-workers or family that you don’t particular enjoy holiday gatherings, or simply dealing with the stress of trying to do it all and be perfect at it, things are going to be just a bit more difficult this year with the incoming energy of Mercury Retrograde. Continue reading
Release Control And Live In Joy
Last month, an old friend reconnected with me on social media. She talked quite a lot about the old days, when we lived and went to school on an island in the Canary Islands. It was fun looking back and reminiscing, as well as sharing all the things we’ve done, and the weird and wonderful places we’ve lived in and traveled to in-between.
I was quite taken back when she made a comment about how controlling my father was back then. In the past, I would have defended him, but she had a valid point. Make no mistake, I adored my father, but as years progressed the controlling behavior actually worsened. Continue reading
Never Judge A Facebook By Its Cover
People often present a very different image of their life on Facebook, than they do in person. I have seen many times how the people in my own social circle would talk to me about what is really going on in their life, while what they present on their social media accounts is something very, very different.
I also encounter this phenomenon when I do psychic readings. A distraught client might say something like, “My ex called me up and told me how miserable he is in his new relationship, but then his girlfriend posted pictures of them having such a good time! So, what am I supposed to believe?” Continue reading
Do It Anyway
Recently, I posted on social media about my daughter’s graduation, when she was awarded a degree in Psychology with high honors from a well-known university. I was really proud of her, and wanted to share it with the world.
Many friends and family commented on the post, with congratulatory excitement and kind remarks. But later that day, I noticed there was also a hurtful comment on that same post from my mother.
In the post I had misspelled the words summa cum laude and my mother’s comment read, “Ask your daughter how to spell summa cum laude.” That was it. It seemed short and cold. My heart sank. Not only from the public embarrassment of her comment, but more so from the insinuation that I lack intelligence. Continue reading
Inspiration – A Message From My Guides
Do you feel inspired? With the hectic pace of life today, it is relatively easy to keep your head down and just live day-to-day, without having time to notice much beyond your immediate purview. Whether you are consumed by a busy career, overextended with a heavily scheduled home life, or over-committed to extended family and friends, or all of the aforementioned, it can be difficult to find true inspiration for oneself.
But there is no time like the present! Make a small but important commitment to yourself. Lift your head. Look around. Take time to breathe. Spend some time alone. Read. Learn. Appreciate. Take inspiration from the world around you. Set healthy boundaries. Stop and smell the flowers. Enjoy good-news stories. Revel in others’ accomplishments. Know that if others can do it, so can you. Continue reading
Spiritual Awakening Is A Double-Edged Sword
Many times in my life I’ve had to move on, leaving friends, family, relationships and spouses behind, because I outgrew them. The spiritual awakening process is a double-edged sword. When we awaken, our value systems change. The shift is a blessing, but burning bridges always hurts, and often when we least expect it.
One of the most obvious symptoms of knowing we’re no longer in sync with those around us, is when we can do nothing other than listen to our inner guidance, as it gets louder and louder. And, the more we tune into it, the more authentic we become and we can’t pretend anymore. Truth and integrity take over, because those values are more in alignment with our soul.
Often, those closest to us, align themselves with their own illusion of who they want us to be. They project onto us the values they think they most admire, and choose to find these in us, as opposed to who we really are. As Maya Angelou stated so wisely, “When someone shows you who they are, believe them; the first time.” Continue reading
Life Contentment
Edgar Cayce (1877-1945) is recognized as the most documented psychic medium of 20th Century. Also known as “The Sleeping Prophet” he would enter a trance state of altered consciousness, to answer questions about diverse subjects, ranging from medical issues and holistic health, to past lives and philosophy. The majority of his channeled readings were recorded, numbered and archived.
Cayce’s life’s work is preserved and continued through the Association for Research and Enlightenment (A.R.E) founded circa 1931. My last visit there was 20 years ago and I recall being told by a curator, “Spirit is the life, mind is the builder, and the physical is the result.”