self-acceptance
Why People Cheat On Their Mates – Part 1
Many times I will do a reading for someone who wants to know if their mate is cheating on them. Sadly, more times than not lately, I find that my clients suspicions are accurate, in some way, shape or form. But what constitutes “cheating.” There are all types of cheating and to some people one form of cheating may not be considered cheating at all.
One form of cheating is you’re dating someone and you are considered an established couple, but that person is also seeing others behind your back. Why do they cheat? Some feel it’s because they don’t really love their boyfriend or girlfriend, while some say they do it to see if the one they are with is really the one they want to be with. They claim the only way to find out is to date, or be with someone else. The whole “if it’s meant to be they will come back” concept. Continue reading
Get Yourself Connected By Reconnecting With You
Do you sometimes feel disconnected? Is the world you live in too much to handle some days? Do you have a billion things running through your mind? Do you have this voice that is telling you that you’re not smart enough, or attractive enough, or successful enough? Do you constantly compare yourself to others?
You are not alone.
Social media has certainly done a great job of not only connecting us with friends and family we haven’t seen for years, since the high school prom, college graduation or a grandparent’s funeral. But, it also has done a fine job of making us feel utterly Dis-connected. And it can sabotage our self-realization. Continue reading
Not A People Person Or Pleaser, And It’s Okay!
I have had clients tell me that they feel something is wrong with them, because they don’t like to be around people. They prefer solitude. Others feel disconnected when around people, or it makes them feel smothered. People make them feel drained, or they feel out of their element.
If you are someone that does not like to be around people, or feels a sense of disconnect when in large groups, or even just engaging with others, fear not! I have some very good news to share with you.
It is my hope and prayer that this information will help you to stop being so hard on yourself when it comes to your social preferences. You do not need to feel guilty for not wanting to slap on a “happy face” and pretend to be someone you are not. Continue reading
The Fourth Chakra
The fourth chakra, or Anahata is located in the heart center. It is symbolized by a circular flower and 12 green petals called heart-mind. The animal totems of the fourth chakra are the antelope, dove and nightingale. The musical note that resonates with this chakra is “F”. This is considered the heart chakra and love chakra.
The color is green. It rules the shoulders, heart, blood circulation, upper back and lungs. Foods to stimulate the fourth chakra include Lettuce, kale, zucchini, spinach and all green vegetables. The corresponding gland is the Thymus. Physically, Anahata governs the immune system, all blood related issues and circulation. Mentally it governs connection with others’ personal power, while emotionally it governs empathy, compassion, romance, friendship and family love, and spiritually it directs unconditional love. Continue reading
Be Kind To Yourself And Others
The nightmare continues every day. The very thing we fear the most has come to look us right in the face, staring in our eyes. We are at a turning point. We can give up, turn run for the hills, to hide, but still there is the demon of fear lingering around the deep recesses of our mind.
This little imp taps us on the shoulder, reminding us of all the stupid things we did, all the hurtful things, how we messed up, time after time. Surely this little devil of fear tells us we can see how we don’t deserve to reach our dreams, or accomplish our goals. We messed up time again, no one agrees with us, we are reminded that “they” are so much smarter, did things exactly right every time.
Stand back! Truly look at everything from all sides. Become like an eagle, or an owl, or a hawk, with eyes that see far beyond the surface where the heart lies. Continue reading
The Powerful Magic Of Being Authentic
If anyone were to ask me what the highlight of my life has been thus far, I would not even need a nanosecond to think about it. It is the easiest question I could ever answer. The most profound moment for me simply was the day I discovered the true power of authenticity. It was the day I discovered me.
Since that day, the quest for authenticity has completely altered my life. Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs, to venture far out into the uncharted territories of my inner truth in search of what it means to be genuine and at peace with who I really am. I have been abandoning the masquerade of living up to the expectations of others and have been exploring the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity. Continue reading