mindful living
The Linear Time Trap Of The Past
It is said we do not know what time is. We also do not know where it comes from, and we definitely do not know where it goes! And according to Albert Einstein, the famous physicist, the distinction between past, present and future is only an illusion, because space and time are fluid. Yes, such are the mysteries of the fourth dimension.
Linear time may be an illusion in scientific terms, but in our daily life it is still the time that we cannot stop or control. That clock keeps on ticking, and the cycles of night and day will forever come and go. Every morning, the sun shall continue to rise, and the Earth will progress on its annual journey around the Sun.
However, our experience of time goes beyond the everyday linear. Did you know that there is also such a thing as spiritual time?
Surely you have observed that whenever you are doing something really unpleasant or boring, time can certainly drag on. For example, I recently had to wait for some medical tests that would determine whether or not I was developing breast cancer. Thankfully, the tests came back negative, but I remember thinking of those awful four weeks of hospital visits and biopsies as being the ‘longest month of my life!’
On the other hand, time can also pass so quickly whenever we are having a good time and enjoying ourselves. Why would this be? Well, when you are really delighted with something, your soul, your spirit, your higher self becomes fully engaged in the pleasant experience you are having. In simple terms, when this happens, you literally lose track of linear, reality time itself and your personal, spiritual time shifts to the front. This is the time of your true spiritual self.
Signs You May Not Be Using Your Soul Gifts
We all have soul gifts and metaphysical abilities. These gifts are meant to be used to help us fulfill our destiny, and support us along our spiritual path in this life. However, many any of us have soul gifts that are yet to be discovered.
We tend to be consumed with the hustle and bustle of life, and the latest gadgets, smart phones and social media trends. Meanwhile, we are not only unaware of the needs of those around us, we also remain unaware of our own unique, innate soul gifts and abilities. Many are sadly unaware of their reason for being.
For example, some have the gift of being a ‘master builder’ or ‘divine creator.’ They have an amazing ability to contribute to creating a fantastic new world with their imaginative powers, but they sometimes create their own imagined world so fantastic they would rather spend time there. They tend to withdraw from the reality of the materialistic world as we know it, and the people therein, when they are not using this gift.
Some people with soul gifts that are yet to be realized, may suffer from insomnia or nightmares. These unpleasant dreams come as warnings or revelations. They occur when one is not using the gifts you were given, or are not living or doing what you came to do in this life.
Some people may have unexpected or brief experiences with time travel or time slips, or even time loops. This could be the soul’s way of pointing you in a certain direction, or a time or place that the soul wants or needs to revisit. This may manifest through unexpected or unplanned astral projections, or possibly the physical body raising its vibration just briefly to make such anomalies possible. It may have one asking yourself, “Was that just a dream?”
The 2020 Ascension Breakthrough
There’s a spiritual emergence happening this year. The year 2020 brings subtle energy shifts that will propel us forward toward our soul-aligned desires.
This year has a higher vibration that holds tremendous potential for us to reach our dreams by first changing from within. For once we begin to exist in a way that the universe blesses, we will witness divine forces complement our inner-directed changes by manifesting it externally.
Simply put, 2020 will be a year of supported growth and great ascension. What is more, believing in this gateway to enlightenment will be the key to unlocking your personal power.
As we are all co-creators of our reality, we may have inadvertently created an existence that simply goes against the grain, and stifles our prosperity. This is due to outer influences, karmic blocks and limiting beliefs imposed on us through our many experiences on this Earth.
Fortunately, anything obstructive can no longer survive in the emerging 2020 rebirth, whether it is a career, relationship or social structure. All that no longer serves us, must begin to crumble away this year, and we must allow its fall, so that harmony and fulfillment can enter our lives.
With that it’s time to loosen the reigns and worry less about getting an external grip. No need to force matters, or control people or situations this year. You only need to resolve to take care of yourself. This extra dimensional dynamism offers a paved path to increase your capacity to live a life that is in alignment with who you authentically are, by elevating your awareness.
Miracles Are Real
Our first family dog was a lovable, crazy beagle. She was the light of our lives and I adored her so much. She also reminded me of the power of intention and that miracles happen in our lives every day.
She was only six years old when she started showing signs of back discomfort. It was wrongly diagnosed and she was put on muscle relaxant medication, but it got worse. Eventually she could not move at all. That morning she screamed and was in so much pain, it was unbearable. I begged the vet to refer me to the specialty animal hospital.
I needed to do all I could to save her life. She was part our family and I couldn’t imagine life without her. So, I rushed her to the city, once I got the referral. When I walked in, carrying her, she was seen immediately by a neurologist. Thank God for him. He took one look at her and sedated her, as she was in so much pain. He then did a brain scan, to see what the problem was.
The magnetic resonance imaging (MRI) scan showed she had a herniated disc in her neck. The MRI also showed a piece of bone that had somehow broken off and had moved into a dangerous position. Fortunately, the vet said the cervical spine was the better place, rather than lower back, to have this kind of problem, as treatment and recovery in this area is more likely to be successful.
He did add, however, that the little piece that had broken off was too close to her spinal cord and had moved, so he could not get to it during surgery. He would have to leave it where it was, since he was not able to reach it. He said it may cause her some discomfort, but nothing more. He said it was possible it could shift over time, but hopefully would not cause more damage.
So, I said yes to the surgery. I just had to have faith.
Nurturing The Spirit
Walk into any bookstore in any given city, and you will find a multitude of titles on diet, nutrition and healthy eating. We are warned repeatedly by the experts of the dangers of high cholesterol, the importance of adequate fiber in our diets, low sodium, low fat, less meat, more fruit and vegetables, and a myriad of other dietary guidelines and advice to keep us healthy all the way into eternity!
One can also search the Internet and immediately arrive at an astounding number of expert sources telling us not only when, where and how to eat, but also how to play, exercise and live out the rest of our lives with good health and well-being.
There are also a wide variety of applications and activities that we are able to participate in, that promise us mental agility and good memory retention, in order to remain of sound and alert mind. This is accomplished through an assortment of tests, quizzes, puzzles and mazes to show us exactly where we might need additional help and improvement.
All these resources and tools are provided to us in order that we can believe and accept the idea that the present life we are living can stay at the same level, with no need to think things may have to deteriorate over time. Being healthy, both physically and mentally, is of course exceptionally important if we want to stay in balance while we are going about our daily grind.
But what about the spiritual side of us? Granted there are books and programs available for any of us who are seeking such knowledge and information. However, I find it interesting that this vital aspect does not appear to feature in the forefront of our quest for health, well-being and longevity. Many of us go to great lengths to fulfill our obligation to nurture our minds and bodies, but what essential steps do we put in place to nurture the spirit that clearly dwells inside each of us?
The Power Of Mindfulness
Many spiritual and metaphysical teachers focus much attention on spiritual practices like meditation and mindfulness. The goal of these practices is to allow our consciousness to shift away from the past and the future, to focus instead on the present moment.
It is important to understand that the past is over. There is nothing taking place in the past any longer. This is important to understand if someone has a habit of rehashing the past in their mind. It doesn’t matter if someone is focusing on positive past experiences or negative events. Too much attention on the past is never useful.
The future is another area where people expend a lot of mental attention. Fantasy and worry are the two most common focuses when obsessing over the future. However, there is no amount of fantasy or worry that can ever make someone’s life better.
When we expend too much of our energy on the past or future, we are sacrificing the precious present moment. For this reason many spiritual teachings and traditions encourage mindfulness and meditation. These practices allow us to recognize our daily thought patterns and help us gain an understanding of where our attention is focused.
The present is the only moment that is real and that truly matters. This is where everything is happening – in the now. This is also the only moment where you have any real power.
Aligning Yourself With Abundance
We tend to focus a lot of mental and emotional energy on abundance and prosperity. Which is a good thing. As humans we are meant to live an abundant life. However, I have talked to many clients that have been focusing their attention on abundance, but say that they only experience lack.
From a metaphysical and spiritual perspective there are several reasons why this may occur. The first is that people are often unclear about what they want. Second, it is common for individuals to invest their energies on limited mindsets about abundance, or a lack of trust. The third primary reason why people don’t achieve what they say they want, is that they focus on what is absent, rather than on what is present in their lives.
The first challenge, that many of us must overcome to experience true abundance, is to be clear about what we really want. Too often people seeking abundance simply think that a certain amount of money in their lives will fix their problems. However, abundance is often less about money, and more about a personal sense of security and stability.
True abundance is not the amount of money one has in the bank. Abundance is about having enough time and freedom to do what we want to do in our lives. True abundance is the freedom to achieve personal goals and enough energy to create happy and fulfilling relationships. And yes, money too. Money is certainly one factor to the equation. However, many things that people say that they want can be achieved without having access to a limitless amount of money.