energy alignment
Spiritual Self-Care For The Sensitive Soul
For those of us who are highly sensitive, including psychics, mediums, healers, and empaths, practicing consistent spiritual self-care is essential to maintaining our overall well-being.
If you identify with this group and neglect the daily maintenance of your energetic health and spiritual hygiene, you leave yourself vulnerable. This can manifest as emotional, mental, and even physical health problems. The good news? You can safeguard your well-being with a dedicated spiritual self-care routine.
Spiritual self-care is about nurturing your inner being and maintaining healthy energy flow and balance. It includes practices that support your spiritual well-being and ensure that you stay grounded, centered, and connected to your higher self and the universe.
Regular spiritual self-care is also a matter of health. Research strongly supports the positive effects of spirituality on our overall health. Studies show that spiritually active people tend to live longer and enjoy better mental and physical health. For example, spirituality has been shown to correlate with a reduced risk of Alzheimer’s disease and cognitive decline.
Spirituality is associated with better mental health, including lower levels of depression and anxiety. Studies show that spiritual activities promote positive emotions such as hope, forgiveness, and gratitude, which contribute to resilience to stress and emotional challenges. It also promotes healthier lifestyles, including reduced substance use and better stress management.
The Empowering Eight Energy Of September 2024
As this month unfolds, we find ourselves in a powerful and transformative period in terms of numerology.
September 2024 carries the dynamic energy of the number 8, which resonates strongly with the overall vibration of the year, as this is a year of the number 8.
In numerology, each month is assigned a number based on its position in the calendar year. September is the 9th month of the year, so the number for September is 9.
To find the numerological number for a year, you add up each digit of the year until you reduce it to a single digit. So the number for 2024 is 8.
2024 → 2 + 0 + 2 + 4 = 8
To find the combined energy for a particular month within a particular year, add the number of the month to the number of the year and reduce the sum to a single digit (if necessary).
9 (September) + 8 (year 2024) = 17
Reduce 17 to a single digit: 1 + 7 = 8
Thus, September 2024 carries the dynamic combined energy of the number 8. This creates a powerful alignment that amplifies the qualities of the number 8 this month with significant opportunities to achieve personal growth, balance and abundance.
The Mystical Practice Of Psychic Surgery
The phenomenon of psychic surgery has always fascinated me. Although I have never personally witnessed such a procedure first hand, I did see footage of a psychic surgeon in action many years ago.
Despite the poor quality of the movie, it seemed to me to be very real and certainly not a parlor trick, as many skeptics might suggest. The footage left a lasting impression and piqued my curiosity about a practice that operates on the edge of the mystical and the medical.
The film I saw was recorded by a friend who is very enthusiastic about psychic surgery. He had filmed the footage during a trip to the Philippines, where he observed the procedure firsthand.
He explained that psychic surgery is essentially the manipulation of energy and vibration. The practitioner is able to penetrate the patient’s skin with his bare hands using “polarity,” which is the balancing or manipulation of opposing energy forces.
In many spiritual and alternative healing practices, polarity is a term used to describe the dynamic interaction between different types of energy, often referred to as positive and negative energy, or yin and yang.
The idea is that everything in the universe, including the human body, operates on a balance of these opposing energies. When this balance is disturbed, disease or physical ailments can result.
In psychic surgery, practitioners use polarity to perform seemingly miraculous procedures with their bare hands. The idea is that by tapping into and manipulating these energies, they can create a state in which the physical body becomes malleable, allowing them to penetrate the skin without causing pain or bleeding. The procedure is performed without invasive surgery or the use of anesthesia.
Take The Heavenly Solitude Challenge!
My clients often ask me how I manage to stay so positive and upbeat every time they call for a psychic reading. They often mention how my energy seems to lift their spirits, and this brings me immense joy! I feel blessed when I can share my gift for energetic healing.
This does not mean that I am automatically or miraculously energized and balanced to be of service to others. To share some love and light, I have to be disciplined with my spiritual practice and self-care routine. One of the key ingredients in my self-nuturing routine that keeps me going is spending some time in solitude.
Solitude is to be alone by choice, without the presence or interference of others. As a spiritual practice it involves deliberately setting aside time to be alone, away from the distractions and demands of daily life, in order to connect more deeply with your higher self, spirit and the divine. It is a time of quiet reflection and introspection.
Unlike loneliness, which is often associated with negative emotions, solitude is a positive and restorative experience, embraced for spiritual growth and personal well-being. I often enjoy my solitude with a cup of tea or coffee, sometimes knitting, sewing, doing yoga, meditating or going for a walk. I cherish these moments and wish everyone could experience the peace they bring, even if only for a few hours each day.
A good time to embrace solitude and a spiritual practice is during times of transition or personal challenge, when life feels overwhelming or uncertain. Whether you’re navigating a career change, recovering from a loss, or simply feeling disconnected from your inner self, solitude can provide the clarity and peace you need to reconnect with your passion and purpose.
The Magic Of Crystals And Gemstones
Many of my clients light up when you mention the magic of crystals and gemstones, and they usually have a story to tell about a particular stone they own or carry with them for specific intentions, healing, added strength, protection, and so on.
How do crystals and gems work for you? Well, in many magical ways. When you are attracted to a particular stone, whether it’s color, texture, shape, or other qualities, the attraction you feel to it is the first step in the magical process. This attraction is actually the stone’s way of calling you to it, to make contact.
Sometimes a stone may be given to you by someone, or it may just find its way into your hands in one way or another. The circumstances under which you found it, or perhaps how it found you, is just the beginning of a new and magical relationship.
There are many metaphysicians who believe that crystals and gemstones are our ancestors or ancient beings or life force crystallized from history. Some people believe that certain stones you come in contact with are stones you had in a past life.
They could be pieces of land or rock that surrounded you in past lives here on Earth and are showing up in your life today as a friend or ally. This is pretty cool to think about! Imagine a stone that you have now that you also carried with you before, from another time. Would you still see that stone the same way when you looked at it?
Researchers and historians have hypothesized about pre-Christian cultures and civilizations that considered the standing stones to be the ancient sages or ancient gods. There are unusual theories about sites like Stonehenge and how these large stones got there, as there is still no logical explanation. Some say that Merlin the Magician brought them to Wiltshire, England from a town in Wales called Maenclochog.
Being Present In Your Power
In my field of work, one becomes acutely aware of the importance of being present in one’s power on a daily basis. Our personal vibration acts as a “passport” to profound spiritual experiences, helping us to access different levels of awareness, psychic perception and self-empowerment.
Our personal vibration is essentially the energy we radiate and attract in return. It shapes our experiences and interactions with the world around us.
A higher vibration is associated with positive feelings, clarity, and a sense of connection to something greater, as well as manifesting abundance, well-being and prosperity. Conversely, a lower vibration can manifest as negativity, confusion, and a sense of disconnection, dysfunction, lack and scarcity.
Raising our vibration involves practices that promote emotional, mental, and spiritual well-being. These practices can include meditation, prayer, visualization, affirmation and other forms of energy work and spiritual self-care.
Over the years, I have explored various techniques to help me be more present in my power. While the specific method is a personal choice, any meditation or mindfulness technique can benefit our well-being and help us find peace in the midst of chaos.
After experimenting with different methods, I have settled on one particular practice that has been working very well for me lately. It is an effortless meditative approach that helps me connect with both my inner world and the realm of spirit.
Unleash The Radiant Magic Of Citrine
Citrine, meaning “lemon” in French, is a captivating quartz crystal known for its radiant hues and remarkable metaphysical properties.
Frequently referred to as the “Merchant Stone” due to its ancient association with wealth, prosperity, abundance and achievement. Personally, I like to think of it as my “prosperity enhancer.”
Throughout history, citrine has been believed to bring good fortune and success in business endeavors. Merchants believed it could attract customers, increase sales, and ultimately bring prosperity to their enterprises.
For those born in November, Citrine, along with Topaz, serves as a birthstone, offering a special connection to its vibrant energy.
Citrine is a natural stone that ranges in color from pale yellow to golden, and even to an enchanting orange-brown. The luminous crystal can be found in various parts of the world, including Brazil, Argentina, Burma, Madagascar, Scotland, Spain, Russia, and Namibia.
Citrine’s versatility makes it a valuable addition to any spiritual or metaphysical practice. Whether used in meditation, energy healing, or intention setting, Citrine’s vibrant energy aligns with the frequencies of abundance, prosperity, joy, optimism, good fortune and self-confidence making it an essential tool for spiritual well-being and personal achievement.
Given its extensive range of benefits and applications, Citrine should be a staple in every practitioner’s toolkit. Its adaptability ensures that one can utilize this gem in numerous ways to enhance your energy work and achieve desired outcomes.