beliefs
How To ‘Face Everything And Rise’ (F.E.A.R.)
It’s okay to feel afraid sometimes – some fear responses are a natural and vital part of our built-in self-protection system. Rooted in our primal survival instincts, fear helps us identify and respond to real threats, such as a raging fire or a dangerous wild animal.
Survival fear arises in response to immediate, tangible threats to our safety or well-being. It’s a necessary, life-preserving mechanism based on objective, real-world risks that ensure our survival. By activating the body’s fight-or-flight response, it enables us to act quickly and stay safe.
But not all fears are instinctual, nor do they serve our highest good. Irrational fears arise from societal conditioning, cultural expectations, false beliefs, past traumas, or imagined scenarios. These fears are learned or imagined, not instinctual.
Unlike survival fear, irrational fears reflect internalized doubts, imaginery threats and false narratives that serve no protective function at all. Instead, they just interfere with our personal growth, decision-making, and well-being.
Conditioned fears are typically exaggerated or irrational, existing more in the mind than in reality. Examples include fear of failure, fear of rejection, or fear of not living up to social standards. Self-limiting fears can trap us in cycles of self-doubt and hesitation, limiting our ability to take risks, grow, and live wholeheartedly.
To live our best lives, we must learn to recognize these irrational fears, challenge their validity, and prevent them from taking control of our life and well-being. By stepping back and evaluating the source of our fears, we can release what no longer serves us, reclaim our joy, and unlock our full potential.
Paranormal, Or Perinormal?
When we hear the word “paranormal,” we often think of ghosts, psychic abilities, or UFO sightings. But what does the term really mean?
Many of us have had moments that feel mysterious or beyond our understanding — experiences that challenge the way we see the world. What’s interesting is that these experiences aren’t always “paranormal” in the traditional sense — they may actually be “perinormal.”
Understanding the difference between these two ideas can help us see our everyday experiences in a new light, making it easier to connect with the mystical side of life without feeling overwhelmed by the unknown.
“The word “paranormal” comes from the Greek word “para,” which means “outside” or “beyond” normal. It refers to things that are beyond the limits of what we can scientifically measure or explain.
Paranormal experiences, such as ghost sightings or psychic phenomena, defy logic and leave a lasting impact on those who experience them. They’re those mystical or supernatural experiences that break the rules of reality and are completely “outside of normal.”
“Perinormal, on the other hand, comes from the word “peri,” meaning “around” or “near.”. These experiences are on the edge of “normal” — they’re those things we sense, feel, or observe that are related to subtle, measurable energies or natural laws, but also remain mysterious and unexplained.
Perinormal experiences show us that the spiritual and mystical are often much closer to reality than we realize – they just exist in a space we do not yet fully understand, or perhaps never will?
Inner Journey To The Mystical Isle Of Avalon
Sometimes when the pressures and demands of modern life become too much, I retreat to one of my favorite places in the universe: the mythical island of Avalon.
This legendary island of Celtic mythology is steeped in legends of healing, psychic learning, sacred crafting, and the life and times of King Arthur. Its name translates as “Isle of Apples,” emphasizing its association with fertility, abundance, and otherworldly beauty.
In folklore, Avalon, or Insula Avallonis, was a sanctuary of deep spiritual and psychic knowledge and was known as a training ground for pagan priestesses dedicated to the Great Mother Goddess. These women dedicated their lives to spirituality, honing their skills in clairvoyance, herbalism, weaving, and deep devotion to the Divine Feminine.
But Avalon was not only a sanctuary for women. Men were also an integral part of its story. Merlin the magician is inextricably linked to the history of the island, having trained the young Arthur there for his kingship.
Avalon is also entwined with many other tales woven through the lives of King Arthur, Guinevere, Morgan le Fay, Merlin, Nimue (the Lady of the Lake), and others. Legend also has it that King Arthur was brought to Avalon by his half-sister, Morgan le Fay, to heal after being badly wounded in battle.
The question of whether Avalon really existed straddles the line between myth and reality. Some historians and researchers speculate that Avalon may be based on a real place. Glastonbury, England, is often associated with Avalon because of its mystical aura and ties to Arthurian legend.
The Spiritual Implications Of The Lazarus Syndrome
Recently, while watching the 2008 film The Lazarus Project, I was reminded of the paranormal phenomenon of near-death experiences (NDEs) and became intrigued by the possibility of someone coming back to life after death.
The plot of the movie is about a man who is given a second chance at life after being executed for a crime. Despite being lethally injected, he somehow wakes up in a psychiatric hospital and must overcome a series of mysterious and mystical challenges to be reunited with his family.
The title, of course, refers to the story in John 11 of a man named Lazarus who was raised from the dead by Jesus after four days. While the plot of the movie does not directly parallel the biblical story, it does draw on the themes of resurrection and second chances.
My newfound curiosity soon led me to discover a documented medical phenomenon known as “Lazarus Syndrome.” Also known as the “Lazarus phenomenon” or “autoresuscitation,” it is a rare medical condition in which a person spontaneously comes back to life after all attempts at resuscitation have failed and the person has been pronounced dead.
The phenomenon was first noted in medical literature in 1982 by Finnish anesthesiologist Dr. Kalevi Linko, who described it as the spontaneous return of circulation after resuscitation efforts have ceased. The term “Lazarus phenomenon” was later popularized by Dr. John Francis Bray in 1993, who used the biblical reference to describe these rare cases of patients who spontaneously return to life.
Cultivating A Thriving Garden Of The Mind
Your mind is like a fertile garden, constantly nurturing and cultivating the seeds of thought you plant each day. Every waking moment your ideas, beliefs, and perceptions take hold and gradually grow into the mental landscape that ultimately shapes your reality.
If you could take a walk through your “mind garden,” what would you find? Would you see sturdy, thriving trees of faith, hope, and positivity, their roots deeply nourishing the soil of your thoughts? Perhaps vibrant, radiant flowers of joy, abundance and well-being brightening the landscape?
Or would you find brittle branches of lost dreams and dry, withered remnants of unfulfilled hopes? Perhaps the creeping weeds of negativity and doubt smothering your true potential, casting shadows over your hopes and ideals?
I actually do this visualization sometimes as part of my morning meditation practice. I imagine walking through my inner garden, tending to my thoughts and beliefs, nurturing them with faith and positivity, fertilizing those that are flourishing, and pulling out the weeds of doubt, fear, or negativity that had somehow taken root and are no longer serving my highest good.
I also ask for divine guidance, calling on God, my guides and loved ones in spirit to help me recognize innate talents and growth opportunities that I might have overlooked or neglected. Perhaps there are hidden seeds within me that still need to be planted or nurtured. With intention, I also visualize planting new seeds of goodness, self-empowerment, and spiritual expansion.
How Pluto in Aquarius Will Shape Our Future
Today marks a momentous occasion in astrology, as the planet Pluto makes its long-awaited entry into the constellation of Aquarius. This powerful transit marks one of the most significant astrological events of our lifetime – a transformative two-decade journey that will last until 2044, setting the stage for profound changes in both our personal and collective lives.
Along with Uranus and Neptune, Pluto has a longer orbit and is therefore able to significantly affect the lives of entire generations. In fact, Pluto makes only a few major transits in the average person’s lifetime due to its very slow orbit around the Sun. It takes the planet about 248 years to complete a single orbit, so it passes through only a few signs in the course of a human lifetime.
Known as the planet of transformation, power and the subconscious, Pluto deeply influences social structures, collective beliefs and hidden desires. It is one of the most influential generational planets in the zodiac.
Pluto’s entry into Aquarius promises a period of profound evolution, reform, and rethinking of societal norms. This shift from the structured and hierarchical influence of Capricorn to the forward-thinking and humanitarian energy of Aquarius ushers in a new era in which old systems give way to more inclusive, progressive and visionary approaches.
Pluto was last in Aquarius from 1777 to 1798. Historically this was a period of significant social and technological change, including the American and French Revolutions and the early stages of the Industrial Revolution. The last time Pluto transited Aquarius, it sparked major shifts in power structures, political ideologies, and a focus on individual rights and collective freedoms – themes that are likely to resurface with Pluto re-entering Aquarius today.