Spirituality
Use Color Therapy To Heal Your Chakras
Using color therapy to heal or unblock the chakras is a very effective way to restore balance to your entire being.
The chakras can influence your physical health, the functioning of your reproductive system, energy levels, and emotional balance. It can also affect speaking your truth, clear thinking, spiritual well-being and intuitive awareness. It is therefore important to keep your chakras in good balance and operating at their full potential.
Because each chakra rules a different area of the mind, heart and body, it is easy to spot when one of them is out of balance. For example, if you constantly have health or immune system issues, you may have an imbalance in your root chakra. Or, if you find yourself having trouble speaking up or saying how you really feel, your throat chakra might need some color therapy.
The seven chakra energy centers each resonate with one of the seven colors found in a rainbow or prism. Each chakra is located in a specific area of the body, and influence our energy flow as follows:
Root Chakra
Located at the bottom of your spine it resonates with the color red. Its physical health aspects include the lower body (legs, feet), the groin, male and female genital areas, and the root or base of the spine.
Creation Chakra
Located in your pelvic region it resonates with the color orange. It affects creative aspects and the physical health of the pelvic area, the reproductive glands, hips and lower back. Continue reading
Reading The Akashic Records
The Hall of Records, also known as the Akashic Records, is like a spiritual library that exists beyond time and space. It is here that I will go to get information on all that has been, all that is, and all that will be.
My clients often give wonderful feedback on the Akashic readings I have done for them, as it helps them to better see and understand the wisdom behind their suffering, as well as the different challenges they may be facing. Whether it be worry, fear, anxiety, depression, trust issues, weight problems, whatever it may be, it is made clear and then they are able to see what they need to do, or stop doing, to help remedy that area of their life.
Below are answers to some frequently asked questions that will help you to better understand the Akashic Records.
Q: Where are the Akashic Records located and how long has it been around?
The Akashic Records is located in the etheric plane and has always been in existence, since the beginning of creation.
Q: What do the Akashic Records contain? Continue reading
The Blessing Of Mediumship
As a medium, there is nothing more rewarding than bringing through a loved one who has passed on to Spirit. It is tremendously fulfilling to be able to deliver messages from another plane and to put someone’s mind at ease here on Earth.
Often, departed loved ones will come through to give a progress report of sorts, so that family or friends will know that they are happy, pain-free and adjusting beautifully to their new surroundings. In addition, they might weigh in on a family dilemma, reassure a friend that the right decision was made or confirm that everything is currently on track for success.
Readings of this nature are a win-win-win for everyone — for the person who has passed on to Spirit, for the person requesting the reading, and also for me.
Over the years, I have received countless confirmations from readings given privately and in the various spiritualist churches. Although I would never take Spirit’s work for granted, because all messages are important for different reasons, there are many that stand out because of the wonderful reactions they caused.
Once, I was attending a potluck supper at one of the churches and, as I was standing in line for the buffet, I felt a tap on my shoulder. As I turned around to see who was there, an older woman said, “Well, here he is!” She pointed to a man standing beside her. A few years before, Spirit had advised that she would be getting remarried and, at her age, she didn’t believe it for a minute. Fast forward a few years and she brought him to the church supper in the hope that I would be there to meet him in person. She was thrilled beyond belief and beamed with pride as she told me the story of where they had met and how their relationship had progressed so beautifully. Continue reading
Let Spirit Put Ego In Its Place
I recently had a conversation with a lovely, learned lady who was quite beside herself, because her husband of ten years simply got up and walked out on her… with no explanation whatsoever! She was understandably beside herself with shock and grief. I asked her what kind of relationship she felt they had and she assured me it was a very loving one. I find it almost impossible to believe that a loving, caring partner would all of a sudden just turn his back with all they had shared together and walk out the door, in what appeared to be a cold and callous man.
I then asked her why she felt they had such a good situation between them and she said it was because she loved him so much. She did all she could to keep him happy and satisfied. Well, now we were obviously getting somewhere. On further probing I found this man had been emotionally detached, and certainly oblivious to her needs. How can this, by any definition, be a warm and loving relationship?
Her ego most assuredly suffered a blow, but I do wonder where spirit was in all of this. It would make no sense to me if spirit accepted such a one-sided relationship that was completely devoid of any care or kindness.
My suspicion is that she had convinced herself that this ‘relationship’ had to maintain itself, or she would not be an ‘acceptable’ woman if she did not have a prominent male in her life, even under these trying conditions. There we go, when ego runs the show a myriad of pains can certainly appear on the horizon! Continue reading
Spring Forward Energy Shift
Many of us know the feeling of disorientation we get when Daylight Savings Time (DST) kicks back in… including perhaps the craving for an extra cup of coffee! But did you know that our physical and spiritual energies are undergoing a dramatic shift at this time also?
The vernal equinox at the beginning of spring in the northern hemisphere exposes us to more sunlight, after the short days of winter. The body and mind now send signals for new growth. More cellular activity takes place in spring than any other season. Literally, we are become new versions of ourselves at this time, as our cells are replaced.
It’s the perfect time to begin new routines or rid ourselves of practices which are no longer beneficial. Cleaning out closets and attics in our homes can be likened to conducting a spiritual ‘spring cleaning.’
On the equinox, the hours of light and darkness are evenly balanced. This only happens twice a year. It’s a reminder from the Universe that both sides need to be in harmony, and neither can exist without the other. Our personal energies are more balanced than ever at this time, which makes it a perfect time for meditation, deep psychic exploration, and shamanic journeys. Continue reading
Spirit Is Always With You
How do you connect with the spirit inside of you? Ponder this question for a moment. Then shut your eyes, breathe deeply three times… and ponder this question again.
Spirit is always inside of you. It does not take a time out to go get a coffee, or have a nap. Spirit simply is a part of you that never dies. When you close your eyes and simply breathe, you will feel lighter. That is spirit trying to be more prominent than the ego. Spirit never causes stress, discomfort, unease or negativity. Spirit is pure 100% unconditional love, and every person has this inside of them.
However, as you move forward in life, ego will always try to override spirit, whether in decision-making or choices that are important (or simple). Ego can create discomfort, doubt, fear and the wrong type of attitude to live a spirit-filled, love-filled life.
How do you change these patterns? At least once a day, simply sit, breathe slowly, eyes closed, hands on lap. No parts of your body should be crossed, i.e. legs, arms or hands. Now feel the essence of your true spirit flowing in your body and around your soul. Feel the essence of goodness that comes to you from this energy. Continue reading
Your Intuition Is Always Right
We are often told to follow our instincts, or trust our ‘gut.’ But what does it really mean?
From a psychic perspective, intuition is the sixth sense, the way we are able to perceive things beyond the scope of our five senses. Some people call it the ‘little voice’ within. We all have it, and unless we use it on a regular basis, it may not be as sharp as we need it to be.
If we fail to listen to our intuition, we may find ourselves making poor decisions, which often lead to confusion, misunderstanding, and strife. Then, when it is too late, we often wonder why we didn’t go with our intuition!
It is often said that the first instinct is usually right. That ‘little voice’ we are hearing is actually the voice of the Universe and the Divine speaking directly to us. Whether or not you follow a particular spiritual tradition or religion, cultures around the world have always had an understanding of this phenomenon. It is also the concept behind prayers and mantras being answered directly. When we speak directly to the Divine, it speaks back to us. Its intent is always benevolent, so, even if the answer is no, or isn’t what we’d hoped for, it is in our best interest to take it to heart. Continue reading