Abundance
How To Practice The Art Of Gratitude
My life has not been without its challenges. Nevertheless, I love my job, have a beautiful son, an adorable husband and supportive friends and family. Therefore, irrespective of current world events, I genuinely have a lot to be grateful for!
Gratitude is beneficial for all of us, including physically, emotionally and spiritually. For one, appreciating the good things in our lives helps us to be more tolerant and forgiving, with a higher sense of life satisfaction. Grateful people also tend to have more hope and inner peace and feel less anxious and alone.
God, Spirit, the Universe loves gratitude! Those who are sincerely grateful are blessed with even more to be grateful for. Like attracts like.
How does one ensure that you practice the art of gratitude ever day? The following guidelines should help:
Seek Out The Positive
In my own personal research into positive psychology, I became aware of something referred to as negativity bias. In case you have not heard of this, it means that our negative thoughts tend to be more dominant than the positive ones.
An excellent way of counteracting this negative way of thinking is to seek out at least three things in your life every day that you are well and truly grateful for. Try to make this a daily habit. By doing so, it should have you smiling in next to no time!
I remember when I was about 26 years old and in a particularly challenging place in my life. I was advised by a psychic, whom I reached out to with my troubles, to watch the film or read the book, The Color Purple by Alice Walker. It is some of the best advice I have every received. Once I had read the last chapter, I felt so grateful for whatever I had in my life.
Divine Timing And Psychic Predictions
During a psychic reading it is not unusual for the question to arise, “When will this happen?” The human mind is naturally geared towards anticipating, planning, strategizing and looking for patterns and solutions. Asking ‘when’ supports our goal to ensure progress in the hopes of achievement.
The desire to know or estimate when something will occur can be traced as far back as ancient times, when our ancestors relied upon the movement of the planets and changing seasons for planting seeds, harvesting crops, stockpiling food, and so on.
In the physical world we have schedules to adhere to these days, and our time is dictated every day by clocks, watches and time zones. However, in the spirit realm there is no such thing as ‘time’ as we know it.
What if all clocks were obliterated and we had no more calendars saying which day of the week it is? Some metaphysicians and spiritualists believe that humanity invented what we know as ‘time’ and ‘dates’ as a means to measure the progress of our species.
Psychics can see into the future of probable outcomes for their clients to help them make choices that will support a specific outcome. These predictions come from the spirit realm.
There is however one problem with that. Remember, in the world of Spirit there is no such thing as chronological time. So, when a psychic sees a particular future event during a reading, a number of factors may still determine or change the timing of when it might occur. This is also known as ‘divine timing.’
The main factor usually influencing the ‘when’ of an outcome is our own free will. The choices and decisions we make every day can either speed up, slow down or even prevents outcomes from manifesting. The second factor is what is known as ‘divine timing.’ Spirit may hold off on a certain outcome, for example, until the circumstances are ideal and we are ready for it to come to pass.
The Spiritual Life Lessons Of The Spider
I recently saw with my own eyes a burly, grown man run screaming from his garage because he saw a spider! I could not help but wonder what he thought might happen to him? Was the tiny spider going to pounce on him and consume him entirely?
Of course, in some places in the world there are indeed deadly little creatures that could cause irreparable harm, or even death. However, in the area where we live there is really not much chance of this ever happening. Instead of running away screaming, the arachnophobic lumberjack should have appreciated instead the spiritual wisdom and life lessons his petite visitor embodies.
When we look closely at the life of a spider, we must recognize and respect its truth. It operates in a world that is dictated only by nature and honest survival. It makes its living by adhering to the laws of nature.
The spider creates creates a home for itself where it can be safe and comfortable by applying formidable patience and diligence. It takes infinite care in this process with extreme precision.
The spider does not have a strict deadline as to when it’s home must be complete. The web is carefully spun after a perfect spot is chosen that will be most advantageous. This miraculous, fragile home must be able to withstand rain, sleet, snow, extreme winds and any other element that nature sees fit to throw it’s way.
Once this arduous and time-consuming task is completed, the next phase is just as critical. The spider will then take on the task that all creatures, man and beast, must comply with and that is securing a source of nourishment.
Karma And The Law Of Attraction
It is quite common to hear of the ‘Law of Attraction’ these days. However, although the concept has become popularized in mainstream culture, it is actually an ancient spiritual concept. In metaphysics, it is one of the primary Universal Laws.
However, what is less commonly known is that the concept of Karma is secondary or sub-law to the Law of Attraction. The principle of Karma or Karmic Law is found in various religions and wisdom traditions, particularly Hinduism, Buddhism, Taoism, Jainism, and Sikhism. It prevails over multiple lifetimes and is associated with our soul evolution and rebirth.
To understand Karma, it is usually helpful to consider what it is not. Karma is not a punitive concept of punishment for the bad, and rewards for the good. Karma does not ‘come for us’ when we do bad or evil things. In fact, we can potentially resolve karmic patterns within a single lifetime, even before they manifest into actual events and experiences.
Karma is created through core belief patterns we have about ourselves, about life, and the world around us. These beliefs, mindsets and paradigms are often accumulated through many experiences over several lifetimes. And ‘negative karma’ is created when we consistently believe, for example, in things like fear, lack or limitation.
A good example is the Great Depression of the 1930s. During that time, many people focused on lack or limitation. There was a fear of poverty and hardship. These beliefs created many cultural challenges. For example, many parents abandoned their children and families.
This created a karmic paradigm for them, and if that paradigm was not cleared out in their lifetime, it will be repeated in future lifetimes, until it is cleared out. They will reincarnate in the next lifetime with this core belief still attached to their subconscious mind. In their next life they will likely experience abandonment themselves. Their abandonment is not the karma, their abandonment is the result of the actions that were taken as a result of their fear or false beliefs.
Unlock The Power Of Your Subconscious Mind
We are problem-solving beings, which is why we have thrived on this planet for so long. Where do the ideas for solutions come from?
Well, our conscious mind can come up with a lot of simple solutions to everyday problems. However, when it comes to more significant issues, it is our subconscious that saves the day.
As incredible as it may seem, experts claim that only 10% of our mind power can be attributed to the conscious mind, whilst a whopping 90% can be credited to the subconscious!
The subconscious mind is a mysterious, powerful phenomenon. I call it the ‘genie within.’ It is our gateway to universal intelligence and infinite wisdom. It is our pathway to higher consciousness. It is also a powerful aspect of our ability to create and manifest through the Universal Law of Attraction.
For example, when my son was small, my husband and I bought a beautiful yellow car. The car was indeed a pleasure to drive. However, my husband used to tease me and say things like, “You have a posh car – I wish I had a car like that! He would say it time and time again, but with no malice intended.
The problem was not so much what said, but rather how my subconscious interpreted his words. Inside I felt unworthy of such a car and guilty for having one far better than my spouse.
Unfortunately, within less than a year of owning my beautiful new vehicle, it was hit by a massive truck and smashed to smithereens. No longer did I have a ‘posh car.’ While I felt terribly sad about this and incredibly out of pocket at the same time, I did feel more at peace.
Now Is A Hopeful Time For Your Future Happiness
When 2021 finally rolled around a month ago, many of us expressed a great feeling of relief and welcomed the New Year with open arms. The year 2020 was extremely challenging, to say the least. But now we are already one month into a hopeful new year. At last, with some light appearing at the end of the tunnel, we can begin to feel a renewed sense of hope and optimism.
However, we will have to muster some more patience and courage. We can still not let down our guard for the foreseeable future. For the sake of our loved ones and our communities, we must continue to follow the latest health and safety protocols for just a while longer.
In addition, we should continue to give what we can from where we are and with what we have, whether this is in the form of financial donations, personal support for those who are still struggling, or healing thoughts for our family, friends, neighbours, colleagues and, indeed, the entire planet. We must also empathize with those who have climbed steep mountains over the past year and see how we might help them with their journeys.
For the wise and sensible the coming months can be a time of great personal growth and inner reflection. We can pat ourselves on the back for what we have accomplished thus far and have overcome under great duress. We can now look forward with more confidence. We have, after all, come this far!
We must now gather our thoughts and feelings and focus on what we can do to generate genuine happiness, well-being and fulfillment for ourselves and others in the future. It is okay if others do not yet share the same optimism and positive outlook for the future. They must walk their own path. Their negativity must not stop us from learning, growing, expanding and loving life.
There Are Silver Linings In These Difficult Times
I remember my mom used to say that nothing good can ever come from something bad. While I fully understand her rationale, today I respectfully beg to differ. Even the darkest clouds can have the brightest silver linings!
Like most people, you are probably also sick and tired by now of reading, hearing and talking about Covid-19. However, this pandemic is a perfect example of how we can derive something good from something that has proven to be so incredibly challenging.
Of course, these benefits do come at an extremely high cost and we would all have preferred not to have this calamity happen in the first place. Even so, there are also blessings in every curse. The coronavirus pandemic appears to have at least had the following beneficial effects on making our world a better place.
Environment
During lockdown, nitrogen levels is said to have dropped significantly and experts say this may have resulted in a healthier planet, although the long-term effect remains to be seen. Nitrogen pollution is believed to be detrimental to our water quality, the quality of the air we breathe, the health of ecosystems, and biodiversity.
Apparently, for the first time in years, clean water ran through the Venetian canals, Delhi enjoyed blue skies, and the air quality in China improved considerably. Not only that, reports suggest that the quality of air around the globe has also improved and in some places wild animals were roaming wildly and freely in their natural habitat.
Industry
Covid-19 has also revolutionized how many of us work and will continue to work in the future. Many working people have experienced the benefits of working from home. For one, there is less commuter stress, less money spent on fuel and other expenses, and more time for family and home life. Estimates suggest that people working from home will be financially better off by doing so. In addition, many of us can now enjoy an enhanced work-life balance by being more in control of our working hours.