Solitary Bliss
I like to do many things by myself – alone. I can concentrate better when I’m left to my own devices. I feel centered and complete when I’m in my own little retreat; my energy is my own and I don’t have to be disrupted in any way, shape or form.
When I am out in nature taking walks, or wanting to spend time with God in prayer, I am at my most peaceful. I like to meditate alone. I get more out of whatever I’m doing when I am doing it with just me, myself and I.
I respect those who need others to feel connected. I feel we are all on our own journeys and that is what makes us all unique. Continue reading
The Ouija Board Is Not A Game
I often have clients and yoga students asking me my opinion on the Ouija board. Well, I have a hard time even writing the word, if that is for-shadowing of my more detailed view on this matter.
It is one thing to develop your intuition and tell your guides that you want to communicate with loved ones who have passed, and quite another to open yourself like a sponge and allow all energies in.
When you open yourself blindly to anything that wants to come in, you cannot control or filter what comes in. There is no protection. When you go through your guides, they will protect you and allow only positive vibrations and energies that you know in. Continue reading
Reading Between The Lines
Growing up in a family of psychics, I can remember my mother telling me that in life we have to always “read between the lines.” What she meant was that life has much to offer us, from relationship to career to recreation. To make the best life choices we need to look out for opportunities presented to us in the form of signs and synchronicity.
Every day we receive signs and inner guidance: in our dreams, next to the road, in numbers, from the words spoken by strangers, even in songs on the radio. Magic is everywhere, we just need to be aware and keep looking out for it. Continue reading
What Did You Give Up For Lent?
You’re out with your friends on a Friday night and suddenly you notice that one of them has switched from his favorite microbrew beer to lemonade? Is it time for Lent already?
Giving up something for Lent sometimes evokes head-scratching in non-Catholics, but what might seem like just another Catholic eccentricity can actually be a practice with deep spiritual significance.
Lent, the period of 40 days that precedes the celebration of Easter, has its origin in the early days of the Church. This year Lent began on March 5th and it ends on April 17th.
Converts seeking to become Christian, who at that time were mostly adults, spent several years in study and preparation. Under the threat of Roman persecution, becoming a Christian was serious business, so their process of preparation was intensive. Then they went through a final period of “purification and enlightenment” for the 40 days before their baptism at Easter. The rest of the Church began to observe the season of Lent in solidarity with these newest Christians. It became an opportunity for all Christians to recall and renew the commitment of their baptism. Continue reading
What It Means To Be Psychic
The word “psychic” gets tossed around a good deal in today’s world. Most people, when asked, would say that a psychic is a person who sees the future, or is able to connect with spirits. The truth is, it’s not quite so simple, but everyone is born with psychic abilities.
Psychic ability is the ability to interface with realms beyond the everyday. There are as many ways to connect psychically as there are realms! It may seem daunting at first to try and find your special gift or gifts. The best start you can make is to find a mentor. Remember when you learned baseball or piano? Learning to develop psychic abilities is the same. Much of it is practice and learning from someone who knows. Continue reading
Forgiveness Meditation
As difficult as it is to forgive, remember that forgiveness is about freeing yourself. Freeing yourself from pain, anger, fear and attachment to unhealthy people and situations, is vital on our journey to enlightenment.
The following is a powerful forgiveness meditation I created for my Kundalini yoga classes. My clients who have done this meditation have told me that they felt lighter, as if an emotional weight had fallen off of them. Many have said the next time they saw someone they had resentment toward, they felt like crying, hugging them or telling them they had forgiven them.
1. Sit in the easy pose (on the ground, legs bent, spine straight).
2. Close eyes. Continue reading
Oneness The Key To Heaven On Earth
It isn’t until we die that we totally grasp in a deeper way the full meaning of why we were here on this planet: to love unconditionally; to realize we are all a part of each other; that we are here to share our own unique gifts; and to express love in our own authentic way.
The best way to explain it is to visualize an eyedropper with a little drop of water. That drop of water represents you. You are added to the much greater, big ocean, and although you may seem separate you are in fact one with the ocean. You are a part of everything and everyone else in the universe.
We are all one. You can achieve heaven on earth through recognizing that we are all one and by loving your fellow man the same as you love yourself. Continue reading
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