Reclaiming Your inner Peace In A Noisy World
When was the last time you sat down with yourself? I mean really be in the moment and connnect with your inner being. When did you last pay close attention to your thoughts, feelings, and sensations?
So often, we go about life on autopilot, barely acknowledging our inner world. Over time, this becomes a way of being.
We stay caught up in the human busy-ness that keeps us focused on the practical aspects of life. Important, yes, but often at the expense of our spiritual and emotional well-being.
The result is a kind of soul fatigue or a quiet weariness that stems from disconnection. We may notice a sense of restlessness or dissatisfaction, but struggle to trace its roots. That’s often a sign our inner world is calling for attention, urging us to slow down and truly listen.
Even when we do find quiet moments, we rarely use them to check in with ourselves. We live in a world of endless distractions: a computer at our fingertips, the internet in our pocket. This disconnect is creating a divide between real life and our presence within it.
Today, I felt inspired to write about reconnecting with our inner selves and creating more balance between our spiritual and practical experiences.
This doesn’t require a massive overhaul. It just takes intention. It can be as simple as spending a few quiet moments with your thoughts and feelings.
Here are three simple yet powerful ways to slow down and reconnect with simple, meaningful moments in everyday life.
How To Conduct Your Own Séance At Home
When I facilitate a séance, it is to give the sitters opportunity to communicate with departed spirits that have crossed over to the other side, which the spirits like to call ‘home.’
Spirits often like to call the day they left the earth plain their ‘birthday’ going back home. Death is the beginning of their life in the other side, as some people like to call it. Matter cannot be destroyed it just changes form.
A séance is group session aimed at communicating with spirits. The word séance comes from the French word for seat, session or setting (from the old French seoir, which means to sit).
There are usually three to twelve people in the séance. I prefer six to eight, and if possible a mix of female and male energy. When people come to my space for a séance I have a nice round wooden pedestal table. Lighting is a personal preference.
Some mediums like very little light, some like a red light, because they believe it is easier to see spirit in red light. I personally feel spirit can communicate in any kind of lighting.
As a professional psychic medium I communicate with spirit every day. When doing a mediumship session, I am in a light trance, or altered state of consciousness. When conducting a séance mediums are usually in a little deeper trance state.
Astrology Forecast September 22 – 28, 2025
Today marks a turning point. With the Sun entering Libra in the afternoon, the spotlight shifts toward harmony, partnership, fairness, and our sense of beauty. Libra invites us to consider both sides, to seek equilibrium in our interactions, and to value diplomacy. This sets the tone for the next four weeks.
Early in the morning*, Mars moves into Scorpio, bringing its fiery, assertive energy into a deeply emotional, intense, and transformative sign. Mars in Scorpio doesn’t always rush; it probes, it digs, it wants authenticity. It’s less about grand gestures and more about what hides beneath.
Mid-morning brings a strong alignment: Moon in Libra conjunction Mercury in Libra. Emotions, thoughts, communications are blended. That means ideas that come up now have emotional weight. You might feel especially persuasive, or deeply aware of what you want to say. Words have more impact than usual. This conjunction encourages honest conversations, but also means misunderstandings can cut deeper. So while speaking your truth today, try to be kind and clear.
With Mars entering Scorpio, we may feel calls from deep inside: motives, passions, perhaps secrets or hidden desires. There’s potential for real growth, transformation, but also possibly intensity or power struggles. Coupled with Libra’s balance, there is a tension: act from what’s hidden versus act from what keeps things peaceful.
In the afternoon, after Sun enters Libra, you may feel the shift more clearly in your relationships. Wanting to smooth things out, make things fair, reach across to someone. If there’s been conflict or imbalance, this is a sweet moment to try for reconciliation or understanding.
How To Start Working With Your Angels
Working with the Angelic Realm will bring many blessings into your life. I know this to be true from first-hand experience. In the few short years I have consciously been working with the Angels, my life has completely changed and taken on new purpose and meaning.
I used to suffer from depression, anxiety, and a lack of direction, but these days my life is rich, fulfilling and abundant with magic and miracles.
The Angels have had a considerable influence on my life for the better. This is why I am now passionate about teaching others how to work with these loving beings. I want others to feel the joy and fulfillment I now feel every day.
Before we begin to work with the Angels, it is important to note a few tenets. The first is that, when I refer to ‘working with the Angels,’ I mean this in a non-denominational way. It is not attached to any religious dogma.
The second is that everyone has at least two Angels always working with them. There are no exceptions to this rule. Furthermore, nothing you can do in your life will ever make your Angels stop loving and supporting you unconditionally. In fact, it is their unconditional love and guidance that makes working with them so healing and transformative.
Finally, everyone can learn to hear, see, feel, and know their Angels’ loving messages to them.
The Simple Secret To Building Real Confidence
Building your confidence can feel vague or out of reach, like something you’re supposed to just know how to do, but often we don’t.
The typical advice is to do affirmations, spoken aloud or posted around your home, along with journaling and gratitude practices.
While these practices can help us cultivate things like intuitive awareness, inner peace or emotional balance, they aren’t always the most effective confidence builders.
There is one essential step we must take if we want to build genuine, lasting confidence. That step is action.
It’s easy to wait for confidence to arrive like a bolt of lightning, expecting it to empower us and prepare us to finally walk the empowered path of our dreams.
But the reality is that confidence doesn’t simply appear before the journey begins. It actually grows as we move forward.
Taking action can feel intimidating. You may not feel ready. You might believe you need more time, more clarity, or more skills. But readiness doesn’t magically arrive.
Change begins when we choose to take action, even if it’s imperfect. Manifestation requires more than thought and feeling. It calls for aligned, inspired action.
The Powerful Properties Of Lavender And Sea Salt
If you’re looking for natural, organic ingredients to purify, cleanse and detoxify yourself and your space, there’s no better choice than lavender and sea salt.
These two ingredients are relatively inexpensive and easily found. You can even make potpourri or enjoy a relaxing bath with homemade salts without breaking the bank.
Depending on your preference, and its intended use, you may wish to obtain your lavender in crushed or essential oil form. Either can be found at an esoteric or herbal shop.
In crushed (flower) form, lavender is well-known for its aromatic quality and can be mixed with another floral scent if preferred. Lavender is also famous for its autoimmune properties and ability to stimulate mental clarity, including psychic ability.
If you like the scent of lavender, as so many do, consider buying it for multiple locations: your bath; a sachet for your pillow to assist in dreamwork; and a vial of essential oil for the nightstand.
Lavender is a cleansing herb; its name comes from the French word meaning “to clean”.
We all look for quick fixes in life to detoxify and relax, and there’s no better way than this herb which has been used for centuries. For those who practice psychic work, it is a must-have. Just be sure to test yourself for allergies first!
Staying Spiritually Nourished In A Digital World
If you’re feeling stuck in cycles of anger, sadness, anxiety, or fatigue, take a moment to ask yourself: what am I consuming?
This question goes far beyond food. Are you consuming negativity online? Are you surrounding yourself with people who drain rather than uplift? Are you spending more time in front of a screen than under the sky?
Everything you consume and engage with in this world either feeds your inner light or diminishes it. Everything you watch, listen to, interact with, and invite into your life.
This truth is simple yet profound. We may not always realize it, but the choices we make each day either nourish our spirit or cloud it.
In today’s world, it’s easy to become entangled in habits, distractions, and energies that gradually drain our vitality. The barrage of social media updates, the constant hum of technology, processed foods, fear-driven news cycles, anger, jealousy, dishonesty, and gossip. All of these things can chip away at the divine light within us, if we let it.
On the other hand, there are sacred and intentional choices that can uplift and energize us. Fresh fruits and vegetables grown with love from the Earth. Gentle sunlight warming your skin. Time in nature, listening to the rhythm of the trees and the whispers of the wind.
Loving and conscious relationships. Forgiveness. Kindness. Generosity. Dance, art, singing, and the tender beauty of genuine joy. These are not luxuries. They are lifelines to your highest self. They feed your light. Continue reading
Recent Comments