soul recognition
The Powerful Practice Of Eye Gazing
Eye gazing, also known as ‘soul gazing,’ is a powerful meditative practice that can be done on your own, or with a partner. Eye gazing is an ancient tantric practice of looking deeply into someone’s eyes to foster a spiritual connection.
Eye gazing is a potent means of connecting with yourself and others to build genuine connection in your life. It is also an exciting way to build meaningful intimacy with a romantic partner. If you have trouble opening up to others, eye gazing can be an effective tool to help you get comfortable and confront any fears you may have around being seen. It can be done alone, with a friend, or with a romantic partner.
It is also a powerful tool for discovering how past lives may be helping or hindering you in your current incarnation, and for receiving messages directly from Spirit. It can be used as a method for communication with your guides and higher self.
Anyone can eye gaze, and I feel everyone should try it at least once! Whether you do it alone or with a partner, eye gazing can offer some profound insight and create potent shifts in our perspective that allow you to break limiting patterns in your life.
Eye gazing requires no special equipment or paraphernalia to set the mood, although it can be pleasant to light some incense or candles if desired. You can also use music but ensure that it is meditative, gentle, instrumental music without lyrics that will not distract you. The only thing you really need is a timer, as well as a partner, or mirror if you are gazing by yourself.
Typically, I encourage people to start gazing for just a few minutes at a time, but as you become more comfortable you can certainly increase the length of your gazes.
When Spirit Comes To Say Goodbye
Many people assume that their loved ones will say goodbye to them before they leave this earth plane. I beg to differ. In my experience this is not always the case. I know this without a doubt from personal experience.
In 2010, for example, my favorite sister became very ill. She was taken to the emergency room with kidney and liver failure in early August. She was admitted on a Monday, and by the Wednesday around dinner time, I received a phone call from her husband telling me that she had passed away.
Seconds after receiving this awful news, as I turned to my left, I saw her sitting next to me. Her apparition was looking at me, as if to say, “Are you okay? How are you taking this?”
Indeed, she appeared to be more concerned for me than herself. After all, where she was going now, she wasn’t going to have any more health problems or human suffering. Once her spirit saw that I had regained my composure, she left my side and continued her spiritual journey to Heaven.
My dearest sister had merely come to say goodbye, until we meet again. Rather than despair about her passing, I was suddenly relieved her soul was heading to God’s Holy Kingdom. There is after all no finer a place in the entire Universe!
In the summer of 2012, my other sister informed me that she was having difficulty breathing and was seeking medical advice about it. Sadly, at the same time, my mother was also having medical issues. Soon after, my phone rang very early one morning. My heart raced as I ran to answer the call, fearing that my mom had taken ill.
Instead, a man’s voice was saying, “Where is your mother? I need to speak to her urgently!”
Grandma’s Love Was The Best
I remember what Grandma was wearing when she passed away. I also recall exactly what she said and everything else that happened that day, right down to the violets I picked in the backyard to place in her hand. She was wearing an oversized Winnie the Pooh T-shirt that could have been a night dress, I’m not sure. She had her red robe on and black slippers lined with greyish fluff.
She was told she was being taken to the nursing home, but it was actually hospice she would be going to. She could no longer walk and had fallen, and no one was able to pick her up. Not even myself. I wish I could, but I just was not able to.
I sensed she wasn’t to going be with us very much, and I was very upset about it. But constantly having to give her blood transfusions and her being in so much pain, it was the right decision at the time. I have made peace with that now.
Settling her into the hospice, Grandma was adamant the bed be taken out, as it was unbearably uncomfortable. She kept saying, “I just want to go home and die. This is no way to live. I’m ready to go.” She also told me, if I ever needed her after she had gone, all I would have to do is call her name, and she would be there for me. Grandma kept her promise to me. To this day I still feel her around me all the time, especially when I think of her and call her name.
I think the worst thing I ever experienced in my entire life was walking into that hospice room after she had passed and seeing her shell of a body. She was no longer there, obviously, but she was still around. I felt she was somewhere in the room looking at us and saying her goodbyes.
Pain had made her very bitter towards the end of her life. She wasn’t herself anymore because she was on so many different strong medications and invasive treatments. I sensed that she longed to be with her departed husband and her dear mother who passed when she was just a young girl. Her mom was also a psychic and apparently really good with things like Numerology and dreaming lucky numbers. I loved hearing all those stories.
The Who’s Who Of The Spirit Realm
Communicating and working with Spirit can become confusing when you need to discern who exactly it is that you are engaging with. Terms like Spirit Guides, Ascended Masters, Angels, Ancestors, among other, are often used in this context, but the distinction between these entities is not always made clear. It can be very confusing. For this reason, I have compiled a quick guide to the ‘who’s who’ of the spirit realm, and how to best work with each group of spirit energies.
Angels
Angelic beings are pure Love and Light. Angels have never experienced a human incarnation. They serve as our guides and protectors. Angels are our constant guides, steering us on our journey through life and helping us to achieve our dreams and goals.
They gently nudge us forward along our life path and deliver to us unconditional love from the Divine, but only if we ask for their support.They never overstep the Law of Free Will, unless it is a life-threatening situation that demands divine intervention.
You know you are in contact with an Angel if you feel warm ‘tingles,’ and a sense of unconditional love, inner peace and well-being.
Ascended Masters
Unlike Angels, the Ascended Masters are loving teachers. They are guides who have experienced human life on Earth. These beings have achieved self-actualization, enlightenment, or an ascended state of being. They have come into full alignment with their Higher Self.
Rediscovering The Untouched Soul
Our soul is always a clean slate when we are born. Knowing this and living accordingly is true spirituality. However, the virgin territory of our soul is often more or less blemished or darkened due to many traumas and challenges throughout our lifetime.
Along our life path, we often lose much of the spiritual innocence we had as children. Instead, we begin to dwell in shadows of darkness in various forms: indifference to the destiny of others, confinement in our own; laziness, vanity, greed, envy, violence, hatred.
None of us can deny having at times dark thoughts or toxic emotions, malicious habits or selfish behaviors. However, no matter how widespread and ingrained the darkness may become in us, it is also certain that something immaculate always persists in some corner of our inner being. Even if it is tiny, there is an eternal point of light within where our higher self always remains pure and original. The sacred we carry within cannot be defiled.
As much as life may have made us callous or cynical, we always have this sacred stronghold inside. Herein lies the hope of those who practice spirituality: to reach that virgin point and rediscover in it one’s original nature.
This original nature, pure and innocent, we have sometimes forgotten to such an extent that we need someone or something to remind us to look inside ourselves to rediscover who we truly are.
We sometimes need someone to explain that we suffer because we have stopped believing in purity, beauty and what is good. We need someone to remind us that our deepest identity is virginal and fruitful, empty and full, both things, however contradictory this may seem.
Seeing Yourself As You Truly Are
The art of ‘being seen’ begins within. It is not in the eyes, or heart, of an external beholder. It is the grace of being able to see oneself through the Divine Eyes of our Creator.
Every soul is unique. No two are the same. Each soul emanates from the Supreme Loving Source to offer its unique beauty and pleasure to God in an incomparable, individual way. When we look at ourselves through this lens, the true beauty, light, and power of the spiritual spark of our being shines upon our inner vision.
Relationships offer mirrors too. But what they show vary according to the quality of the reflecting surface. And what we see in them depends upon how well we know, see, and stand in the truth of our own higher self.
For example, if I look at myself in a broken mirror, do I see a crack in my face? I might…if I am not sure of who I am. However, if I know myself to be whole, I can readily recognize that the crack is in the mirror, and not in my face.
Similarly, there are relationships in life that reflect broken images back to us. That does not mean that we are broken, nor that the other person or people involved are broken either. We all have wounds and scars and other gaping holes yet to be healed, or not.
Whatever the case may be, it is the relationship itself that offers up the reflective element. It is the dynamic of exchange that shows itself as either clean, clear, balanced, cracked, smeared, skewed, and so on.
Knowing oneself in truth and wholeness is thus extremely valuable. If we do not possess such certainty of self, we may accept a broken or distorted impression projected by an ill-functioning relationship to be a reflection upon ourselves.
Miracle Moments In Mediumship Readings
Mediums are a mouthpiece for the spirit world, or the ‘telephone’ in the middle. In a mediumship reading spirit may come through with a short, simple greeting or a full hour reading. The medium is merely the messenger and does not control the process. It is a three-way conversation between the client, spirit and the medium.
It is, of course, important for the sitter or client that spirit gives validating information or evidence that the medium could not possibly know or guess. This ‘seals the deal’ so to speak. The best way to receive these validations is to allow spirit to just take the lead and let the miracle unfold. The medium or the client trying to take charge and steer the reading is never a good idea.
Some typical examples of spontaneous evidence may include their birthname or nickname, their dates of birth and passing, how they passed, their personality and physical appearance when they were in this life, their career or business, their favorite hobby or sport, and even a beloved song, a saying they may have used a lot, or a family inside joke.
An unusual reading I will never forget was the time spirit kept showing me a yellow kayak that had rolled over in the water, to indicate his cause of death. Someone dying in a hospital bed is generic, but there is no way anyone could have guessed such an unusual fatal event. That is what I mean by authentic evidence in a reading.
I love it when a client gets that ‘ah ha’ moment, when they know without a shadow of doubt they are talking to a loved one. It is a beautiful miracle for all involved. Most of the time it is also a deeply healing experience.
I recently had a father come through with the unusual nickname he used to call his daughter. She did not ask me at the beginning of the reading what her father used to call her. He just revealed it to me unexpectedly. This is the best way to approach mediumship readings. In my experience, skeptical ‘test questions’ seldom succeed with spirit. In fact, there is usually no response to such ‘tests.’