psychic
The Psychic Diet
There are various diets, nutrition programs and recommended eating habits for keeping the mind, body and soul functioning at optimum levels. Healthy nutrition is especially crucial in maintaining our spiritual wellness and psychic intuition. It is vital for psychics, mediums, empaths and energy healers to find an optimal diet that works best for them, because quality metaphysical and psychic work can only be achieved when it is supported by a healthy lifestyle and proper nutrition.
Eating whole foods, drinking plenty of water, and minimal consumption of alcohol, are all good for our psychic attunement, especially for people with intuitive gifts, such as mediums. Eating clean, wholesome food will improve one’s psychic connection.
Some experts believe that a psychic diet should restrict meat consumption, although I do not feel that this is absolutely necessary. Some empaths and energy healers, for example, report taking on the feelings of the animals they consume. A decision to follow a vegetarian or vegan diet is a personal one, and other health concerns, such as anemia or micronutrient shortages must be considered for the individual.
Psychics who do include meat in their diet, should ideally choose organic, free range meats. Some believe it best to stick to only chicken or fish. Fruits and vegetables, on the other hand, are considered to be beneficial for all. It’s best to eat organic or locally grown produce whenever possible.
Psychic Detectives
Movies and TV shows featuring psychics who solve baffling mysteries and crimes have become increasingly popular in recent years. Some might dismiss it as mere fiction, but there’s actually a strong factual foundation to many of these psychic detective story-lines.
Psychics using their paranormal abilities to find missing persons and solve crimes goes back to ancient times, when oracles in Greece or Rome would be consulted to unravel mysteries. Today, law enforcement agencies, from the local police to the FBI, have been known to call upon the input of a psychic when all other leads have been exhausted.
Sometimes people ask why psychics aren’t always consulted from the beginning. The simple answer is: skepticism and public opinion. Psychic work is not an exact science and therefore typically seen to be a ‘last resort’ when all else fails.
Night Owls
I am a typical night owl. ‘Night owl’ is the nickname often given to people who are typically awake late at night, while the rest of the world are asleep and dreaming. I believe as long as one gets enough sleep to maintain your health, it really doesn’t matter whether you are a night owl… or an early bird. ‘Early bird’ is, of course, the nickname that is usually assigned to the early risers.
This brings up a question that my clients and students ask a lot. Why do I wake up almost every night between 3:00 and 4:30am? Well, it’s traditionally called the ‘witching hour.’ As a psychic medium I know from experience that this is the time when spirit can come through more easily, because there is more moisture in the air at this time of the night. We are bio-electrical beings and spirit is pure energy. With water being a conductor for electricity, it makes sense it would be easier for them to communicate with us at this time.
Protect Yourself With A Freezing Ritual
Rituals are a wonderful way to invite Spirit in to help you manifest the highest good in your life. When practiced faithfully, they can create deep transformation within you, strengthen your spiritual being, and manifest a shield of protection and power around you.
The ‘freezing’ ritual is one of my personal favorites in my own spiritual practice. It is powerful ritual for deflecting unreasonable people or situations, and protecting yourself from the negative energy they create.
‘Freezing’ the influence of negative people allows you to keep moving authentically and joyfully through your life, without unnecessary drains on your spirit or emotions. It is also an effective way to rebalance your own emotions and restore clarity. You can freeze energy drains, health problems, financial challenges or any outside conflicts that are keeping you stuck.
How to Discern Between Emotions And Intuitions
Many clients say to me during psychic readings, “I just have this feeling”, or “I don’t know, but something isn’t right.” These are great inquiries, because they are the first steps needed to establish a good working connection with your internal guidance system. Rather than questioning or doubting these feelings, maybe it’s time to tune up your internal guidance to get confirmation and validation for some of these feelings.
When you get upset emotionally about something that has happened in your life, in other words an actual event that occurred in the outer world, which you know really happened and is not imagined, is a different type of feeling compared to an intuition. These feelings have a broad range, from anger, sadness and fear, to joy and bliss. And you usually experience them in response to actual events that happen in your outer world.
The Fundamentals Of Psychic Development
I just finished teaching an intensive psychic development course called Discovering Your Intuitive and Mediumistic Abilities. All the material that was discussed, and the questions from my students, are still fresh in my mind. So, I felt it is a good time to write about it today.
Firstly, it has been my experience that there isn’t just one kind of person interested in psychic subject matter. My students over the years have included professionals, trades people, retired seniors, students, and stay-at-home moms. I have had a heart surgeon, a nurse, restaurant servers, hairstylists and even a workman who does dry walling, as students in my classes.
It is my belief that everyone is psychic and can learn to read energy and communicate with spirit in some way. Some of my students will go on to become professional psychics, mediums, intuitives, or energy workers. Others take the class merely for their own spiritual growth or personal development. About 90% of my students are empaths, or care-givers who work with the public in some way.