growth
How To Navigate Change Without Losing Your Mind
Life has a way of plunging us into change, often without much warning.
One day you realise something feels different. A chapter is ending, another is beginning, and you are somewhere in between.
These moments invite us to slow down, take a breath, and check in with ourselves, even if we do not yet know what comes next.
We all move through transitions differently. Some people feel comforted by plans, lists, and clear goals. Having a sense of direction helps them feel grounded.
Others find that kind of pressure exhausting. Being told they should have everything figured out can feel more stressful than supportive, especially when life already feels full.
I have always leaned toward the second group. The expectation to define the future too neatly has often left me feeling stuck rather than inspired. Over time, I have learned that change does not always need big decisions or bold declarations. Sometimes it asks for something much simpler.
For me, that often starts with pausing and noticing what has already happened. Taking a moment to feel grateful for what I have lived through can be surprisingly calming. The hard parts that shaped me, the small joys that kept me going, the people who showed up when I needed them.
Clutter Bust Your Home To Liberate Your Soul
Choosing what you allow and keep in your life gives you a sense of having control of your happiness and your future.
If you are hoarder, or living a cluttered existence with too many material possessions, know that it is limiting your spiritual growth and personal fulfillment.
The path to enlightenment is not paved with stuff… and more stuff. Maybe it’s time to rid yourself of those things that no longer serve a purpose in your life?
Clutter is rarely just a collection of objects; it is often seen as a physical manifestation of delayed decisions, stagnant energy, or an attachment to the past.
Many spiritual traditions believe that our outer environment is a reflection of our inner state. Buddhism teaches that self and environment are one; in Taoism energy flow affects internal peace; in Hermeticism the small (home) reflects the large (soul); and in Hinduism physical space is a living extension of the self.
In Japanese aesthetics and philosophy, the concept of Ma refers to the pure, essential beauty of empty space. By decluttering, one creates the literal and figurative room for new experiences and thoughts to emerge.
Central tomany wisdom teachings is the idea that suffering stems from attachment. By intentionally removing objects that no longer serve a purpose, we practice the spiritual discipline of “letting go,” acknowledging that our identity is independent of material possessions.
Why Curiosity Is Essential For Spiritual Growth
These days, it is customary to access information instantly using various modern technologies. All kinds of knowledge are at our fingertips whenever we need it.
While some research is required for school or work projects, and other inquiries are made to simply satisfy a general “need to know,” Spirit challenges us to view our world differently and conduct a different kind of search.
Take time to be still every now and then. Extend your curiosity internally. Go within and take time to reflect on your past decisions, your current situation, and your potential future.
The past is a wonderful place to visit to reminisce about great experiences, evaluate decisions, and learn from events.
Note: This must only be temporary. It does not mean that you should constantly “live” in the past or obsess over what might have been, because there is no present or future in the past. There are only lessons and insight to be found there.
When considering some of the questionable choices you may have made in the past, be kind to yourself as you ponder the decisions you made and why you made them. Remember that your younger self did not have the benefit of the experience, wisdom, and insight that you have now.
Also, be kind to others who might have influenced you in a negative fashion or hurt you to the core, whether it seemed to be intentional or not at the time. Understand that their chosen paths may have intersected with yours for a specific reason but that you now have the ultimate control over your present actions and future dreams.
A Fresh Start That Goes Beyond New Year’s Eve!
There’s something undeniably magical about New Year’s Eve. Since childhood, I’ve felt the enchantment of this time: the sparkle of possibility, the promise of new goals, the thrill of setting intentions for an amazing new chapter.
But as the wheel of the years has turned, I’ve also come to understand a deeper truth. While the New Year offers us a beautiful symbolic reset, the real power of transformation isn’t confined to the stroke of midnight. In fact, we can embrace a fresh start at any moment our spirit calls for it.
Yes, the end of the year can be a potent time for reflection and redirection, but it’s also easy to fall into the trap of waiting.
We tell ourselves we’ll begin anew after the holidays, next week, or next year, when the truth is, our power to change is always in the present.
So, whether you’re welcoming the New Year with open arms or simply seeking a shift within, remember that the most meaningful resolutions come from alignment with your true values and vision.
After all, it is how we evolve in the long run that really matters. In simple terms, by putting your words into action, preferably by using the guidelines outlined above, you should be much more successful in achieving your goals, whatever time of year it may be.
The following guidelines will help you to set intentions for 2026 that will last beyond New Year’s eve.
Change Your Habits, Change Your Life!
As 2025 comes to an end and the New Year is upon is, many of us are considering how we can improve our lives and become a better version of ourselves.
Today we might be sitting with our shiny new diary or journal, or a beautiful 2026 calendar full of inspiring affirmations, in the hope it will inspire us to lead healthier, happier, more fulfilling and successful life. But the single biggest thing that we can do to change our lives for the better and really smash our goals is to change our habits.
What we habitually do is who we will ultimately become. Our daily physical habits are our metaphysical destiny. In fact, research would suggest that approximately 95% of the things people do daily are purely habitual.
From the spiritual perspective, I always look to archetype of The Archer in the Wildwood Tarot deck as the positive symbology to help me break bad habits and create new, better ones.
The Archer is a genuinely motivating card that symbolizes strength, direction, aim and focus. When it comes to habits, it reminds us to focus on the positive ones and that by doing so, we will achieve our goals by hitting our target. Gaze upon his symbology, and it should help give you the strength to do so.
For example, I am a chocoholic, the results of which is clearly evident around my middle-aged waistline! How do I personally break the habit of a lifetime and develop a healthier relationship with chocolate? Well, the guidelines are the same for any other goal we may have:
For A Reason, A Season, Or A Lifetime?
I’m often asked in relationship psychic readings if a certain person is ‘The One.’ Is this the person whom my client is supposed to be with in this lifetime?
This is such a common question and one that usually deserves a more elaborate answer for clarity.
People come in and out of our life for a myriad of reasons. Some of them are only there for a short period of time, while others remain for decades, or the rest of our life.
Have you ever felt like you keep meeting the same person over and over again, but in a different body? For example, a gentleman might call in for a reading about a woman who he’s been dating for a month.
He wants to know why all of a sudden she has pulled away or is paying less attention to him, and then he goes on to say that he continues to meet this same kind of woman. They all seem very interested in him for a short time, and then all of a sudden they just disappear.
Why does this keep happening to him? This is where the inquiry tends to come up of, “Will I ever meet the right woman?”
The first thing I notice during readings, when I tune into someone’s energy, is the patterns they carry. We all have patterns running from our past, and though it may be harder to identify at times, once noticed and embraced, it actually helps us to grow spiritually. It allows us to become more aware of our authentic self, what our gifts are, and why we are here in this life.
Wishing You A Blessed Holiday Season
Valued clients, as we approach the close of another remarkable year, our hearts are filled with gratitude for your continued loyalty and support.
Your trust, courage, and commitment to your personal and spiritual growth have made 2025 a year of profound connection and meaningful transformation. We are humbled and honored to walk this sacred path with you every day.
Your calls motivate and inspire us daily. You remind us why we do what we do. Why we show up, hold space, offer guidance, and continue striving to uplift every soul who seeks the guidance of spirit.
Because of you, our mission continues, our purpose endures, and our dedication to service remains with each passing season.
This year, through triumphs and trials alike, we have witnessed your resilience, your breakthroughs, and your beautiful unfolding to live your best life.
It has been our privilege to support you this past year as you navigated life’s shifting tides, embraced new opportunities, and stepped ever more fully into your authentic power.
We look forward to continuing this sacred partnership with you, offering clarity and spiritual insight whenever you need it.
The holiday season reminds us of the things that matter most in life: compassion, love, inner peace, and the quiet miracles that shape our lives. It is a time to cherish the connections that uplift us and to honor the divine spark that flows through us all. May this season bring you moments of stillness, heartfelt joy, and the comforting warmth of those who love and cherish you.