energy flow
Sexuality Is An Integral Part Of Our Spirituality
I have been teaching White Tantric Yoga for 15 years. It is based on the Kama Sutra, or the Kama Sutra is based on White Tantric Yoga. I incorporate these teachings in my partner workshops and find it to be a great way to lure men into the class! These teachings are not pornographic or about teaching wild sexual positions. It is actually the opposite. It is in fact designed to remove those things from our lives that disconnect our sexuality from our spirituality, such as porn, perversion, control, violence and infidelity. Continue reading
How Accurate Is The Long-Distance Psychic?
It isn’t necessary for a psychic to do one-on-one readings for her clients by being with them in person. A psychic or mediumship reading can be just as well be done via phone or the Internet.
Some people are skeptical of the accuracy of long distance readings or they simply believe they must be able to see their reader face-to-face. But, there is absolutely no reason to be worried, since all readings are equally effective, no matter the distance or medium of communication.
Psychic energy has no boundaries. Just as there is no “up” or “down” in space, our spiritual energies exist on multiple planes in multiple dimensions all at once. If you’ve ever had a lucid dream, or the vivid memory of a prior lifetime, you’ve witnessed this first-hand. Continue reading
Invite Healing Into Your Life
Too often, in this modern world of ours, we seem to get sick, or just not feel quite right? It’s not a matter of more germs. Most of us are simply out of balance with our many psychic energies.
When we don’t connect properly to nature, or don’t get the proper amount of sleep, or eat food that doesn’t nourish us, we are inviting sickness. But it doesn’t have to be this way.
Just as there are many types of western medicine, many branches of energy and spiritual healing also exist. Which one is right for you? The answer doesn’t have to be just one. Whether you choose to heal with acupressure or chakra medicine, crystals or aromatherapy, there is a solution out there for you. Continue reading
The True Nature Of Forgiveness
What I have received from Spirit and my mentors about the nature of forgiveness is that it is first of all not about allowing bad behavior in others to continue. This is the most important thing to remember when we are ready to venture into our inner forgiveness journey.
If someone is continually wounding us through their actions or words, it is important to understand that the most loving thing we can do for ourselves and for the other person is to let them go. This may be a scary thing for some people, but to really release our pain we must release the source of the pain. Some situations are reconcilable through an honest reflection of the situation by both parties. However if this is not working, then lovingly releasing that person from your life will not only keep you from being hurt, it will allow you to open up space for relationships that bring value to your human journey. Continue reading
Building Your Energy Channels
Our bodies contain endless potential for energy: physical, mental, electrical, psychic. Much like the sun itself, we are constantly providing energy. Yet, many of us feel drained and exhausted? If we learn to tap into our natural channels, this doesn’t have to be so.
Like the power of our brains, we may only be using a small fraction of our personal energies. The best way to get started is a program of meditation or prayer to discover where our strongest energies lie. These are to be found in our psychic centers, or chakras. As you begin your journey, you’ll notice stronger feelings in one or more of your seven spiritual centers: crown, eyes, throat, heart, chest, spleen, and root. It may be a slightly prickly sensation, like static electricity, or a growing warmth, or a feeling, or a pleasant coolness. Continue reading
Ways To Improve Your Memory
I have been teaching memory classes for 15 years based on my practice of Yoga. There are many yogic techniques that can help improve and protect our memory.
The most powerful tool for memory is the spine. There is a spinal fluid that runs up the spine and feeds the brain. It brings oxygen, blood and nutrients to the brain. When the spine becomes restricted and tight, and is not properly stretched, worked and used, it restricts the flow of these nutrients to the brain. This causes memory loss.
I believe this is why many people who have had back injuries report to me that they also have noticed problems with their focus, concentration and memory. This is also why people who practice Yoga claim to have improved their focus, concentration and memory. The movement and strengthening of the spine is emphasized in Yoga. I also believe the movement in Yoga stimulates the Kundalini energy that moves up the spine, and that also improves memory. Continue reading
My Favorite Heart Healing Crystals
The heart chakra is the energy center that balances out the rest of our energy body, namely the upper three chakras and the lower three chakras. When we have an imbalance in our heart center one of two things occur: we find ourselves overly emotional and we find it difficult to clearly think things through. The opposite thing that can happen is we become overly logical, and lack a sense of emotional connection and empathy related to our situations.
When an individual is overly emotional and not thinking things through, most of their energy is concentrated in the lower three chakras. This energy is intensified and can often become stuck, because the energy is not able to flow through the heart center. Continue reading