energy flow
Enhance Your Meditation With Color Therapy
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Continue reading
Stuck? Time To Clear The Clutter!
My life is running in reverse right now – or so it seems. My energy is low and it is affecting my health. I took the time to sit today and ask my guides, “What am I missing here? I have been doing what you asked, helping others, being there for those that need me and working towards my goals and my highest good. Why are these things hitting me right now to knock me down again?”
The answer I received was eye opening and so simple. “Sheri, it is time to clear the clutter, so you can move forward again.”
Clutter is one of those things that can hold us back, that can take us in reverse, or just put a wall up in front of us, so we don’t achieve our true higher potential. Continue reading
Set Your Intentions For The Highest Good
A message I just received from a friend and colleague, prompted me to write this blog. In a previous message to her, I had mentioned how my partner and I hadn’t quite nailed our niche place to settle, even after a major cross continent move over two years ago. She replied that over the past two years she has come to the conclusion that, despite her deep spiritual beliefs, the world has gone crazy. She is battling to find a reason why she is here, after all of her struggles and heartache.
So many spiritual teachings, including those found in A Course In Miracles, speak of how everything is just an illusion. How do we know what is real? How often have we have stopped to consider this? Being exposed to so much of what is going on around us, not just locally, but globally through social and other media, makes us question all the more. It makes it challenging to still feel like we are able to make a difference in the life of another human being or animal in this day and age. Continue reading
Understanding The Soulmate Connection
I have been doing love and relationship psychic readings for over 15 years, and I am often surprised at the misunderstanding many of my clients have of soulmate relationships. Our cultural myths and urban legends, whether they are found in books, television, or movies, often provide only a fragmented, romanticized version of the true soulmate journey. It is important not to project these notions of reality onto our partners, because these ‘ideals’ can often create unnecessary challenges in our romantic lives.
Mostly people agree that soulmate relationships are meant to be substantially fulfilling. However, fulfillment is only one of many characteristics of a soulmate connection. Through these relationships, we also experience personal growth, overcome challenges, and learn to love ourselves and those around us on a new level. Continue reading
Solstice Forecast 2016
The most recent Solstice took place on June 20th, marked with a rare Full Moon in Sagittarius. This signifies the perfect time for us to become ‘archers’ and use focus, courage, and persistence in manifesting our biggest dreams and visions for the second half of 2016.
Since March this year, we have all been struck with spells of confusion, exhaustion and scattered energy. You can thank the intense solar flares, two eclipses, and the ongoing retrograde activity in Mercury, Mars, and now Neptune, for some of your most frustrating moments. This planetary non-movement has been forcing us to slow down, prioritize and reassess our lives, to rid it of anything that isn’t helping us grow. Look at it as a blessing in disguise!
Once Mars goes direct today, on June 30th, it will release a fire of emotions and aggressive energy which are going to increase as we move closer to November. With two Full Moons in Sagittarius, back to back, we are being given the opportunity to change our world by removing the old, outdated ways of existing and replacing it with fresh, forward thinking. Continue reading
Ways To Protect Your Energy Field
Lightworkers who do energy healing, psychic readings or mediumship need to energetically clear out their work space and energy field or aura, before and after helping people. Psychic protection prevents our energy from being drained or interfered with, both in our personal and professional lives.
However, the need for psychic protection and energy clearing actually applies to everybody. This is especially true for those who are prone to picking up vibes and emotions from others. If we don’t shield and protect our own energy field, we can become drained, exhausted, ‘feeling dirty,’ or simply upset and angry. Continue reading
Life Is Sweeter With Kindred Souls
Some people simply add value to our lives. Kindred souls are true friends who make us feel that sharing space with them, or being around them, is right where we are meant to be. I call that comfortable, blissful feeling “being in Zen.”
Then of course we have all experienced sharing space with toxic people who make us feel like we need to leave immediately, because if we don’t take action we will soon start to feel depleted or drained. I like to describe that feeling as “going against the grain.” It very much feels like I’m doing something that doesn’t feel right, or that I am not where I’m supposed to be. Continue reading