advice
A Life-Changing Ripple Effect
After a visit to the doctor a friend of mine was told she needed to be more active. Her job requires her to travel, so not a lot time to work out. Her office job also doesn’t offer a lot of opportunity for her to move around and get that much needed muscle activity going in her body.
After a reading with me she said she was motivated to change her lifestyle and do something she hadn’t even thought of before, but loved the idea of it so much she decided to “take action.” Pun intended.
Her plan was to start a group exercise class that incorporated Yoga and some light callisthenic exercises using a chair, for those who couldn’t stand long. Her aim was to make it appropriate for all age brackets and all levels of fitness, so that anyone could participate. The key was to move!
Your Personal Power Of Intuitive Resistance
We are constantly being bombarded with new trends about diets, places to live, what to wear, unique ways of exercising, fashionable holiday destinations. This also includes how and when we should leave this realm… despite our own personal inner beliefs, and our connection to spirit whom ultimately makes all our pertinent decisions based on the soul’s guidance system and truth.
Today, more than ever, with access to the Internet and social media, we are continually exposed to every health expert, fashionista and spiritual guru out there, as well as anyone who believe they can tell us how to decorate our homes, where we should eat when we dine out, how to find a soulmate, and what is the best food for our pets. The list goes on.
Changed Life Is A Mission Accomplished
From time to time a client will ask me how I manage to stay focused when people so frequently seek the same advice over and over. “I don’t know how you put up with me,” they might say.
Well, in all honestly, I don’t feel I am ‘putting up’ with them at all. On the contrary, I feel honored that they feel safe enough to share their concerns with me. If it’s important to them… then it’s important.
What does concern me, however, is that I will be able to offer them some helpful direction and healing during a time which must feel to them like they are in a dark pit of hopelessness, or that the rug has been pulled from under them. They are often in shock over an incident, usually connected to a relationship or a career. But there always is an answer, or a solution. Continue reading



