Life Design
Maintain A High Vibration With Constant Awareness
Being aware is the most important component of maintaining a high vibration. We tend to revert to old patterns and habits that cause a lower vibration at times. One needs to be consciously aware and pay attention to these lower vibrations, when they happen, and do something to realign your energy frequency.
When you experience a shift in vibration, there are many great techniques to raise your vibration, such as Transcendental Meditation or Kundalini Yoga… or just something as simple as taking a salt water bath! Another quick way to shift your energy is to put sage oil in a spray bottle of water and spray it over your head, to give yourself a quick cleanse.
You can also maintain a high vibration by keeping your house clean, and asking the angels to bless you with their love and light. Do whatever it takes to shift negative energy in your life into a positive frequency. The longer you stay in a zone of negative energy, the harder it will become to get rid of it.
Your energy frequency plays a vital role in your life, as it defines your connection to both the physical and the spiritual world. Aim to keep your vibration as high as possible at all times, as lower vibrational frequencies are linked to feelings of depression, fear, doubt and anxiety. To keep your vibration high, and maintain it on high in the world we currently live in, is certainly a challenge, but it is worth the effort.
Prophecy, Free Will And The Laws Of Probability
Psychics, mediums, intuitives and diviners all have their own abilities, talents, skills and unique style in which they work. Be that as it may, we are all still working within the parameters of Quantum Physics and the Laws of Probability. That means the spiritual or metaphysical answers we seek for our physical existence all exist within a tight, coupled framework of probabilities. And it is neither prophetic, nor deterministic in nature.
As a former microchip designer, I was taught if you cannot see it, measure it, and repeat it, then it cannot exist. As an intuitive reader, I know from personal experience this is not entirely true. The unseen realm is an incredible resource with a wealth of information, which we can access to support us. And things are never as they seem.
So, why should we be cognizant of the influence of probabilities, or free will? Well, because they determine the important outcomes in our lives. Probabilities, in my view, is the basic mechanics of the Universe. I toss a coin. Probability of it landing heads is 50%, and landing tails is 50%. As we increase the number of factors (or possibilities) the probability may reduce. For example, winning the typical lottery jackpot has a probability of one in millions. Mathematics provides that figure.
On top of this, the probability result is not reached until we observe (or witness) the event. What we witness can also, in effect ‘change’ the outcome. This is a difficult thing to comprehend for the layman. For example, a psychic reader’s client wishes to understand if they should leave their job. Maybe they are fighting with their boss, feeling undervalued, or feeling bored. The initial response is no, and yet Spirit offers more detail around the work environment.
The Answer To Your Question ‘Why’
We ask many questions about our lives. Why did he leave me? Why am I not manifesting? Why can’t I find the right job? Why does my mother hate me? Why did another psychic reader give me an answer different from yours?
There are so many shifts in the Universe, and many grey areas. When you look at your questions, many times it is generic and many times, after talking it out, the answer becomes clear. There are so many sifts and changes in every person’s life. Just because you thought a particular person, job, thing, incident was what you wanted or needed, it is not necessarily what Universe had planned for you.
Take a moment to think about things. With relationships, did you settle? Did you compromise just to hang onto someone and then realized that you weren’t happy, or that person was not changing as you had hoped? Compromise in life is the biggest obstacle in life. It holds so many back from reaching their highest good.
Just because you feel you are ‘soulmates’ does not mean you are meant to be with that person. Just because you know that it is the ‘perfect job’ for you, does not mean you are meant to have it. Just because you believe one psychic reader was right and the other was wrong, does not mean that it is true. Things shift, and life is fluid.
There are many people that hurt inside due to a loss, whether due to a breakup, death, unemployment, or any type of loss that you can imagine. Some say they won’t have anyone or anything else…they only want that specific person or thing. When you do this, you are limiting your life. You are wasting precious time over something that is not meant to be, and was never meant to be your permanent solution.
Love, Joy And Happiness After Years Of Hardship
I have a client who used to be extremely depressed. I recommend she speak to a therapist or counselor instead, because I felt that is exactly what she needed at the time. She had been harboring a lot of bitterness, grief, sadness, anger and other toxic negative emotions for a very long time. She needed professional help that I felt was beyond my scope of expertise.
So, she found a therapist and went for counseling, but months later she told me that the only thing she felt she accomplished was her spending thousands of dollars on help she never really received. She had still found no relief from her deep distress.
She had been bitter for a long time. While raising her children and attending church, her husband would cheat on her. She also worked the entire time the children were young, until they graduated. Meanwhile, he would leave on ‘business trips’ to go and gamble away their hard-earned livelihood, and spend time with other women. Then one day, he met someone he wanted to marry. So, they divorced and he moved far away to be with his new wife. He was a narcissist.
Her sadness and grief was also due to the loss of her mother, whom she had taken care of for 20 years after her father passed. She sacrificed a lot to dedicate herself to serving her mother’s needs. During this time she had no notion of self-care. She suffered on all levels: emotionally, physically, spiritually. She even gave up going to church. She was slowly dying inside and didn’t even know who she was anymore.
Extend Yourself The Grace Of Forgiveness
If you are an empath you may believe that forgiveness should be easy for you, or at least easier than it is for others. But I’ve spoken to many empaths and highly sensitive people over the years who all struggle with forgiveness.
One of the main issues with forgiveness for the empath is that we feel another’s emotions intensely, literally as our own. This muddies the waters considerably, because it tends to blur boundaries. Blurred boundaries can often lead to a closed mouth for an empath. Why? Because it is difficult for us, especially in childhood or in romantic relationships, to know where we end and another begins.
It is easy for others to manipulate appropriate boundaries with an empath, or to erase them altogether. All the empath knows is that there is pain, sadness, a sense of frustration, or anger. If you are an empath, then the question becomes are you angry with them, or yourself? Should you have been able to foresee the catastrophe happening, the relationship ending, job imploding, and so on. This leads to self-doubt and the rehashing of incidents that occurred years ago…with no resolution.
In the meantime, every time an empath thinks about the situation, past or present, we feel it…and the cycle continues.
Yes, you are empathic, intuitive, even psychic, but that does not make you immune to being human, neither does it make you all-knowing or all-seeing, especially when it comes to your own life, childhood or relationships.
Do It Anyway
No matter what we go through in life and with who, we always come back to the same place… a familiar place of being alone. The thought occurred to me the other day that we come into this world alone, and we go out alone.
Though we may be surrounded by others, at the end of the day, we are still alone when we go to sleep at night. Even if we are married, or in a relationship with someone who sleeps next to us, we still enter into the sleep state or dream state, alone.
Have you ever noticed that people who are comfortable being alone, have somehow mastered being alone without being lonely? There is a true comfort, freedom, and delight in being by oneself, alone. When we are alone, we can take an honest inventory of our life, who we choose to spend time with, and also decide how we wish to spend our time.
The relationship arena seems to be one of the most challenging areas of life. We all fall into traps and pitfalls that can steer us away from our natural state of happiness , which we come home to when we are alone. However, relationships also seem to provide a fast track for our own personal growth by revealing how we interact with other people.
Our relationships point out areas within ourselves that may require growth or increased self-love. Simply put, relationships show us exactly where we need to focus on to come back to a state of wholeness.
The Power Of Creativity To Transform And Heal
Creative play is a crack, or a doorway into another part of ourselves… into our intuitive and spiritual nature. To explore our creativity is to open that door of possibility.
It is easy to doubt our creativity when we compare ourselves to others, and to great artists of the past. Through their life stories and work, the master artists left reminders, showing us that creativity is not something we are taught, but rather something we are. Tapping into this is about experiencing this for ourselves, in whatever form that may be.
I took up painting as a hobby in my late 20s. It began as a desire to learn to paint, although I held the belief that I wasn’t really creative, given my Finance and Accounting background. I had never considered Art to be healing, or that it held personal healing benefits.
At the beginning of my journey, I immersed myself in art books and read about other artists. I also joined a local art group. In class one day, I felt inspired to paint the Buddha. From the moment I picked up my brush to paint him, I could feel a presence by my side and I could see in the blank canvas the face that was to appear, long before it was visible to anyone else. That painting is the piece that changed the direction of my life path, as I embraced my creative and spiritual gifts.
Turning up to a blank canvas, is like saying yes to life and the unknown of what lays on our path. And there are many benefits of saying ‘yes’ to painting. Painting allows us to express ourselves through our work, it allows us a time and space to reflect on our life and the meaning we attached to our experiences.