self-care
Turbocharge Your Manifesting Ability
Feel like your life is well overdue for an upgrade? You are not alone! There was probably a time when that job promotion, new home, new relationship, or whatever else had you motivated and excited, turbocharged your manifestation abilities. And things happened for you.
Sadly, however, dreams can fade and novelties wear off, thus resulting in us having limited expectations, and therefore less cosmic pulling power! The good news, however, is that there is a lot we can do about it. Spirit teaches that we need to pay regular attention to our dreams to help them manifest.
Furthermore, we are where we find ourselves today due to decisions we have made in the past, which may or may not have appeared significant when making them. For example, we make habitual decisions about the drink and food we consume, the invitations we accept and extend, the exercises we do (or don’t do) and the friends and relationships we have, or otherwise. These choices, which may have seemed somewhat insignificant at the time, have since resulted in us living with certain challenges, jobs and careers, friendships and relationships. These are all manifestations which we would not have had otherwise, for better or worse. In essence, every decision we make leaves an imprint in our life history, so we have to be incredibly clear as to what we want to arrive at a positive destination. Consider the following steps to help you manifest an even happier life.
Healing The Spirit
Imagine a vehicle created today that will not only be able to assess, from an inner guidance system, any damage done to it at a given time, but also have the wherewithal to be able to make all the appropriate repairs by itself. We would most likely be lined up in droves to witness this immaculate event, because more than likely we would not trust that this could be true. We would have to experience for ourselves if it truly possible.
Do you remember, as a little kid, falling and skinning your knee? What did you do at the time? Did you just have mom clean it off, allow a scab to cover it, which is your body’s natural way of saying, “Let me put this protective coating on to make sure there is no further damage.” And then all you had to do was just let your knee recover and heal by itself, with no further help from anyone or anything, because your body knows inherently what to do. Continue reading
Signs You Are Being Gaslighted
You’re crazy, that never happened. You’re too sensitive. You’re making things up. No one else has ever said that about me. I get along with everyone else except you. I’ve never had this problem with anyone else but you. Everyone says you’re crazy. I’m not cheating, so maybe you are… since you are accusing me. You are too sensitive.
These are just some of the things you might hear when someone is gaslighting you, when you have confronted them with their own issues or manipulations.
Gaslighting is a form of abuse that is more common in romantic relationships, but it can occur in landlord and tenant relationships, friendships, employee and employer relationships, and even in relationships with neighbors. It is basically the art of messing with someone’s mind or reality. Sometimes it is done in an obvious way, right in front of the person, and sometimes it is under the radar and you don’t you know who is gaslighting you, or even if you are actually being gaslighted. Continue reading
Does Your Life Own You?
Addressing our desires, needs, goals and actions is imperative as we go through life. Ideally this happens on a regular and consistent basis. Yet, life sometimes has the uncanny ability to delay our well-defined plans, or simply start it without us. It can also unexpectedly speed up our plans.
If you reflect on your current life status, are there aspects of it that make you cringe a little? Is your career, financial health, relationship, or family life in a space where you are just ‘getting by.’ Are you living month to month on your paycheck? Stuck in a stagnant relationship? Do you hate your job? Feeling overwhelmed?
If such feelings are prevalent, then it indicates that your life owns you, instead of you owning your life. Your life owns you when your everyday routine consists mostly of elements of necessity, not of desirous choice.
There is no doubt that modern society has burdened us with the pressures to succeed, to pay the bills, to live where we live. Navigating the meandering river of our material needs occupies much space in our mind. My brain hurts! Continue reading
Take Some ‘Me Time’ This Holiday Season
The current holiday celebrations, extensive to-do-lists and family gatherings is usually a hectic time of the year for many. But this year we can expect it to be even worse.
Whether you are battling the crazy crowds at the mall doing your last minute shopping, or trying to find a way to inform co-workers or family that you don’t particular enjoy holiday gatherings, or simply dealing with the stress of trying to do it all and be perfect at it, things are going to be just a bit more difficult this year with the incoming energy of Mercury Retrograde. Continue reading
How To Not Lose Your Mind
I can’t even begin to tell you how many times I’ve heard comments like “people are losing their minds,” or “folks are sure cracking up lately!” The last one is from my sweet Grandma. She says this almost every day when she watches the news. She does have a point – it definitely does seem that way, doesn’t it?
I noticed people losing their minds on the road, at the gas pump, and in grocery stores. There was also the women at the salon, talking on the phone with someone. Many people do seem to be so quick to anger. Some even go into a mad rage over their hamburger not being cooked right (as we heard recently on the news). Continue reading
Sensitivity Is A Gift
Sensitive people need to give themselves a break! I am very sensitive myself, and I consider it a gift. I wouldn’t be able to have the kind of career that I have without being sensitive. For those of us that are sensitive, it can come as a mixed blessing sometimes. The same sensitivity that allows me to empathically engage with others in an intuitive way, can also be a detriment when I allow the circumstances of this work, or of others, overwhelm me. I must be constantly careful about what I view on Facebook, and read or see in the news.
I personally abstain from following the news for the most part. My world is what I am experiencing at this present time. If we were alive 200 years ago, rather than right now, we would be clueless about most world events. However, these days absolutely everything is streamed into our conscious reality 24-hours a day, seven days a week. For those of us whose life purpose is tied in with sensitivity, it is unwise to partake in this media stream. Continue reading