patience
Signs You Might Be Overstressed
Almost all of us are under stress of some kind, whether it’s from work, family life, financial situations, or countless other sources. But how do when we know when it all gets to be too much?
Sadly, we tend to overlook the very real, physical signs our bodies give us, to let us know that the stress is all too much. If you’re experiencing one or more of these symptoms, it might be time to take a look at how to reduce stress levels and get your total health on track.
Pain in our bodies is probably the most obvious sign something is wrong, yet it tends to get ignored until it’s almost too late. Aches and pains, stomach issues, muscle tension, and heart palpitations are among the most common. Also, when we’re under stress, our sleep may suffer. Sleep is crucial to a person’s well-being, and if we’re not getting enough sleep (or too much) the entire body suffers as a result. Continue reading
How Tough People Handle Stress
Stress confronts us around every corner. Sometimes it’s all we can do to just to get through each day. How we deal with stress says a lot about us, and there are many proactive, healthy ways to do this.
The Serenity Prayer states, “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” That is a wise prayer! Stress is unavoidable, so don’t pretend it doesn’t exist. Acknowledging that it is there and having tools to fight stress is half the battle. Using multiple tools such as meditations, problem solving strategies, and time management can be much more helpful than only having one ‘go-to’ strategy. Continue reading
My Mini Miracle
Last week, a long awaited small miracle happened at my home. For some I guess this happening wouldn’t have been a big deal, but I was over the moon. I have worked non-stop on manifesting this, despite the odds and negative expectations of so called well-meaning people.
Approximately 18 months ago, a stray dog we’ve since named Brutus, began joining us on walks and came to the fence for treats. It was only because of his love for our other dogs that he finally entered onto the property at all. He was terrified of us humans. A subsequent psychic reading I had done on him, by a reputable animal communicator colleague, described how he’d been abused in a small shed as a young pup. Continue reading
The Five Spiritual Truths That Transcend Religion
Spirituality and religion are often clumped together into the same category. They are certainly similar in nature. For example, a spiritual person can be religious and their religion can intensify their spirituality, but that is not to say religion is the source of spiritual growth.
Religion, however is birthed out of spiritual experiences. Religious practices are often promoted by a specific teacher who has had a profound spiritual experience, or a prophet who communicates information about the spiritual realm, and how it influences the physical world. Continue reading
Understanding The Soulmate Connection
I have been doing love and relationship psychic readings for over 15 years, and I am often surprised at the misunderstanding many of my clients have of soulmate relationships. Our cultural myths and urban legends, whether they are found in books, television, or movies, often provide only a fragmented, romanticized version of the true soulmate journey. It is important not to project these notions of reality onto our partners, because these ‘ideals’ can often create unnecessary challenges in our romantic lives.
Mostly people agree that soulmate relationships are meant to be substantially fulfilling. However, fulfillment is only one of many characteristics of a soulmate connection. Through these relationships, we also experience personal growth, overcome challenges, and learn to love ourselves and those around us on a new level. Continue reading