health
Coping With The Pain Of Loss And Grief
Going through grief is a very natural response to loss. The more significant the loss, the more intense our grief will be. Grieving can result from the passing of a loved one, losing a job, divorce, loss of health.
Coping with loss can be overwhelming. We usually go through all kinds of difficult and very unexpected emotions – from shock to anger to disbelief. Sometimes we also feel guilty that maybe there could have been more one should have done. And then there is the sadness, which is hard to even put into words.
The pain of grief and bereavement can, and often does, also disrupt our physical health, making it very difficult to sleep, eat and function normally. It is very hard to think straight at such a time, but these are normal reactions to significant loss.
How To Improve Your Money Karma
Karma and money can be a very confusing and complicated spiritual matter. There are lessons in being poor and lessons in being rich. We will be rich in some lifetimes, and poor in others. Most lifetimes we will swing left and right of the middle of wealth.
The universe sometimes uses money as karma, but not always. Money is neither good nor bad. Money is energy. It can be used for good or bad.
The test for poverty is: can you be happy, healthy, holy, loving, generous and not be materialist or greedy if you are poor? The test for wealth is: can you be happy, healthy, holy, loving, generous and not be materialist or greedy if you are rich? Can you find peace no matter how much or how little money is in the bank?
Your Personal Power Of Intuitive Resistance
We are constantly being bombarded with new trends about diets, places to live, what to wear, unique ways of exercising, fashionable holiday destinations. This also includes how and when we should leave this realm… despite our own personal inner beliefs, and our connection to spirit whom ultimately makes all our pertinent decisions based on the soul’s guidance system and truth.
Today, more than ever, with access to the Internet and social media, we are continually exposed to every health expert, fashionista and spiritual guru out there, as well as anyone who believe they can tell us how to decorate our homes, where we should eat when we dine out, how to find a soulmate, and what is the best food for our pets. The list goes on.
Shamanic Healing For Chronic Illness
When treating chronic illnesses, such as depression or pain, we too often look only at the symptoms, and not the root cause. The fact is, most if not all of these conditions have at their foundation some form of loss: the loss of sensation, loss of control, or the fear of loss. For this reason shamanic medicine can be quite effective as a form of treatment.
Shamanism, the connection between the physical world and the spirit realms, is all about connections. As we look closer at chronic illness, we find that much of it is caused by a lack of connection: to our authentic selves, to our spirit guides, to nature, and to our intuition. This is whey shamanic healing can be of great value.
For thousands of years, before the emergence of modern medical practices, shamans were the healers and diviners of the community. Fortunately, their practice is as strong today as it was then.
A trained shaman is able to determine which type of healing we may need: soul loss or retrieval (often through past-life work), spiritual retrieval (a power animal, angel, or other spirit guide), or reconnection to the earth and spiritual realms. There are shamans with different specialties, just as we have physicians with different areas of practice. Continue reading
When The Empath Becomes An Energy Sponge
I just completed a psychic reading for a long-standing client who is a successful teacher, as well as an empath and psychic in her own right. Despite being highly intuitive and, under normal circumstances, able to make good decisions based on her gut feeling, she was feeling totally at a loss, and in limbo concerning her current circumstances.
She asked me for guidance as to what could be happening to her, because even though her situation is not dire, she described herself as feeling like “a sponge that cannot not absorb any more.” She was feeling no sense of creativity or inspiration, nor any initiative to get the ball rolling for a future move for herself and her family. The Tarot’s Hangman card defines how she felt, as if she was just dangling and not getting anywhere fast.
Both she and her husband had made a big geographical move a few years ago, with the well-being of their children in mind. She was beating herself up, because she also felt responsible for every circumstance her family was experiencing, including her 17 year old daughter, who hasn’t quite yet identified her future career niche. Of course, the additional negative energy of guilt was holding her even more in limbo. To top it all, the schooling of her children and work of her husband requires that she lives and teaches remotely, with a several hours commute away from them, so they can only come together as a family once a fortnight. More guilt! Continue reading
Spiritual Laws That Bring Out The Best In You
Want a happier and more enriched life on a regular basis? Then why not consider implementing these universal spiritual rules into your daily routine to live your days to the max!
The Law of Uniqueness
Yes, you really are one of a kind. From your DNA to your personality traits, individual experiences and life skills, they are all unique to yourself. To develop understanding and empathy for other individuals, this law requires us to recognize their special uniqueness.
The above said, you, me and everyone else on the planet is made from the very same ingredients, i.e. sulphur, iron and carbon, and so on, which the stars themselves also consist of. Therefore, we are all star material in our own right! Continue reading
Does Your Life Own You?
Addressing our desires, needs, goals and actions is imperative as we go through life. Ideally this happens on a regular and consistent basis. Yet, life sometimes has the uncanny ability to delay our well-defined plans, or simply start it without us. It can also unexpectedly speed up our plans.
If you reflect on your current life status, are there aspects of it that make you cringe a little? Is your career, financial health, relationship, or family life in a space where you are just ‘getting by.’ Are you living month to month on your paycheck? Stuck in a stagnant relationship? Do you hate your job? Feeling overwhelmed?
If such feelings are prevalent, then it indicates that your life owns you, instead of you owning your life. Your life owns you when your everyday routine consists mostly of elements of necessity, not of desirous choice.
There is no doubt that modern society has burdened us with the pressures to succeed, to pay the bills, to live where we live. Navigating the meandering river of our material needs occupies much space in our mind. My brain hurts! Continue reading