solitude
Solitary Bliss
I like to do many things by myself – alone. I can concentrate better when I’m left to my own devices. I feel centered and complete when I’m in my own little retreat; my energy is my own and I don’t have to be disrupted in any way, shape or form.
When I am out in nature taking walks, or wanting to spend time with God in prayer, I am at my most peaceful. I like to meditate alone. I get more out of whatever I’m doing when I am doing it with just me, myself and I.
I respect those who need others to feel connected. I feel we are all on our own journeys and that is what makes us all unique. Continue reading
Meditation The Key To Mental Freedom
When we allow our minds to dwell too often on our past, or obsessively contemplate our future, we rob ourselves of the enjoyment of the moment.
Being fully present is the key to happiness. Being fully awake and aware of what is going on around us, in the here and now, is true mental freedom, in my opinion.
When I meditate, and focus only on my breath, I get to a point where I am free of thought. I can then completely allow all thoughts to come and go.. observed, but not noticed. It is then when I arrive at my “happy place”. I love to arrive at this inner place I so love. It’s a place of complete awareness, serenity and bliss; there really is nothing like it.
After my morning meditation I can go about the rest of my day without any ‘blinders’. The blinds to my mind have been pulled up and I can then connect with those that are on the same frequency as myself. Continue reading
Your Mental Garden
Our minds are like soil. We are constantly planting seeds of thought. If you could walk through your ‘mental garden’, what would you see growing there?
When I meditate early in the morning, I try and focus on a color to bring me to a quiet, relaxed state of mind. Today, I was thinking of the color green. I wanted to take a look at my inner garden, and nurture and fertilize it, and maybe do some weeding.
Walking through my garden, I asked that God help me to recognize my talents and abilities – those that I possibly never considered before. Maybe I can plant these new seeds f goodness, and continue to fertilize the ones that are already fruitful in my life. At the same time I will also be weeding out any bad seeds – the thoughts that are growing there that are not serving me or my highest good. Continue reading
Let It Be, Let it Go…
I know a few friends who feel they have to control everything. They are seldom happy. Always frazzled. They seem to have this constant air of uptightness and anxiousness about them.
Do you know anyone like this? Often times, when doing readings for people who have control issues, there is a song that usually comes to mind for me: Let It Be by John Lennon and The Beatles. It is a wonderful song that talks about letting things just be and go where they are supposed to.
I have found that people that feel they have to have everything a certain way, who try to dominate how things are going to be, have so much unnecessary distress in their lives. People who instead just go with the flow, and allow life happen as it will, generally are more serene and often even seem to be in a state of bliss. Continue reading
Living In A State Of Transcendence
Many people may claim to be enlightened and living in a very spiritually conscious state. What many believe to be reality is very much not. There is a veil that is in front of most people and most do not see through it, even though they want to. It is for most very hard to reach that state of bliss. Once there though it can be very liberating and this feeling of being truly free is difficult to describe in words.
Once soul has arrived at that ideal state of growth and evolution, you have arrived, or rather transitioned to a frequency that is higher than what most people are attuned to. Most people reside and live in the material realm, paying attention to the latest this, or the greatest that, and buying into the material things of the world. Trying to get happiness from this will always lead to a ‘cup half empty’ feeling. Continue reading
Friends Or Lovers?
Many of my clients ask me if they should focus on the friendship aspect of their relationships if they want the relationship to go in the direction of marriage.
Does having a solid friendship foundation help, when you know that the person you just met can potentially be “the one” you will be spending the rest of your life with? Several people have told me how they jumped in with both feet, only to be let down later.
I always suggest trying to form a good friendship before taking it “undercover.” However, I also find that if the love cord connection is there, it sometimes doesn’t matter. I have seen with many clients that even they went straight to the ‘lovers mode’, before forming a good friendship, it didn’t affect the progression of their relationship. Continue reading