spiritual journey
Dealing with Change – Insights From My Garden
Being alive is about experiencing change all the time. The natural order of the world is change and transition. As I was working in the garden this past week, I was observing changes, as well as intentionally creating changes. I had cultivated some seedlings and it was time to transfer them into their new homes.
As I was taking these seedlings and transferring them into the garden, or into larger pots, I observed that they all experienced some sort of shock. Most of them drooped down and looked very sad after their move. Some of them recovered very quickly, within a few hours. Others recovered after a day or so.
Stop Comparing Yourself To Others
I believe that my own tendency to compare myself with others began at a young age, when my mother would constantly compare me to my cousins. For example, she would talk affectionately about their lovely physical attributes, like their thick hair, high cheekbones or deep-set eyes. Their personalities were louder and more assertive than mine too.
I was an overweight kid, and the more withdrawn I became, the more I would eat. I felt that my overweight was seen by others as greed, but I now believe I was layering deep insecure feelings.
I now know too that I was not meant to be like my cousins. In hindsight, I thank my mother for the life lessons. Perhaps she helped me in learning about insecurity and experiencing an inferiority complex. Today, I have a much deeper understanding of how my clients feel, when they don’t feel good enough. Or, as is often the case, when they are concerned about their children not feeling good enough for whatever reason. This is not always due to faulty parenting. Parents often suffer terribly when they see their kids, whatever their ages, suffer from lack of self-esteem. They see their kids as having every reason to be super-confident, yet witness them withdrawn and unhappy.
Shamanic Healing For Chronic Illness
When treating chronic illnesses, such as depression or pain, we too often look only at the symptoms, and not the root cause. The fact is, most if not all of these conditions have at their foundation some form of loss: the loss of sensation, loss of control, or the fear of loss. For this reason shamanic medicine can be quite effective as a form of treatment.
Shamanism, the connection between the physical world and the spirit realms, is all about connections. As we look closer at chronic illness, we find that much of it is caused by a lack of connection: to our authentic selves, to our spirit guides, to nature, and to our intuition. This is whey shamanic healing can be of great value.
For thousands of years, before the emergence of modern medical practices, shamans were the healers and diviners of the community. Fortunately, their practice is as strong today as it was then.
A trained shaman is able to determine which type of healing we may need: soul loss or retrieval (often through past-life work), spiritual retrieval (a power animal, angel, or other spirit guide), or reconnection to the earth and spiritual realms. There are shamans with different specialties, just as we have physicians with different areas of practice. Continue reading
The True Purpose Of Life
It is often said that the purpose of our existence is love. This is in part true, we are constantly evolving into a greater understanding of love. But this is really only half of the answer. The purpose of life is also the experience. The point of it all is to have interactions.
Yes, it is true that each of us has incarnated with a specific purpose for being here. Ultimately the purpose of life is to recognize our most authentic expression of what it means to be us, and then cultivate the freedom to express that authentic self. Love most certainly facilitates this process, but you could say a better explanation of the meaning of life is the experience itself.
We all incarnated on this planet from perfect love, and will return to perfect love. Within the realm of spirit we are all one. In fact, we are all one at this very moment. However, in the time-space paradigm, it is easy to lose touch with this Oneness of Spirit.
Each soul living on this planet has an innate desire to cultivate unique creative expression. Whether that creative expression is writing, musical expressions, serving others, cultivating human ties, and so on. Most of us incarnated with the specific intent to accomplish multiple ‘purposes.’ And so we go through life having a multitude of different kinds of experiences. Continue reading
The Life Lesson Of Unconditional Love
I was talking to a friend one day about wedding vows. She is an articulate academic, and a really deep thinker when it comes to the breaking down of words and their more profound meaning. I asked her whether she honestly saw what was coming when her pastor recited the wedding vows ‘in sickness and in health’ and ‘for better or worse’ on the day of her wedding.
“No, I did not,” she replied. “I could never have imagined the turn our path together would take. And there were well-meaning people who warned me of what might lie ahead, and asked me if I knew what I was letting myself in for. But I loved him so much that I didn’t want to know. Besides, how would I have experienced those harsh, and lonely life lessons of living with a secret drinker if I had gone with my head instead of my heart. Not to mention the role played by ‘nature’s trap’… my hormones!” Continue reading