Meditation
Forgiveness Meditation
As difficult as it is to forgive, remember that forgiveness is about freeing yourself. Freeing yourself from pain, anger, fear and attachment to unhealthy people and situations, is vital on our journey to enlightenment.
The following is a powerful forgiveness meditation I created for my Kundalini yoga classes. My clients who have done this meditation have told me that they felt lighter, as if an emotional weight had fallen off of them. Many have said the next time they saw someone they had resentment toward, they felt like crying, hugging them or telling them they had forgiven them.
1. Sit in the easy pose (on the ground, legs bent, spine straight).
2. Close eyes. Continue reading
Simple Ways To Restore Daily Balance
Every day, I try to find balance in my life and put it into action, but sometimes it is hard to do. And sometimes it’s hard to see the whole picture of what you’re wanting to do, to have that sense of happiness and well-being in your life.
I find what works best to get me back on track is to center myself mentally first, before I take on any of the daily challenges of life. I admit that I often need a pop of the good old caffeine to get my mind and body going in the morning, but experience has taught me it is much more constructive to focus on something positive at that time. Once you start looking for alternatives to get your mind going, you will be surprised at how many things are easily available for this purpose. Continue reading
The Psychic Well
The Psychic Well is where I go, or where I am sent to, every time I do a reading. I also go there when I do Reiki, when I write an article, or when I write a poem. The Psychic Well runs deeper than you may ever believe, and I include myself in that concept, because of what happens each time I go there.
As a Tarot card reader using Numerology, Astrology, auras and deep intuition, there are always days you don’t think you have any wisdom left to share. You feel as if you have no more empathy with which to feel another’s pain, because just as with any profession, you can suffer burnout.
Psychic burnout can be crippling for a healer, psychic reader or spiritualist medium. You can become almost paralyzed by it. You want to work, because it’s what you are meant to do. You want to write, because that’s all you know how to do. But you are unable to do either. The Psychic Well beckons you, but you have no energy to make it there. Continue reading
Spiritual Practice
Awakening, reconnecting and realigning with the Divine Self is no doubt the most important first step in personal spiritual growth, individuation and ultimate transcendence. To rediscover your Higher Self and tap into your Higher Consciousness is usually a very awe-inspiring and life-changing experience. But your new found spiritual awareness and rediscovered Divine origins may soon lose its power to transform your life if you do not adopt a new lifestyle that includes some kind of consistent spiritual practice.
Divine Living and spiritual practice goes hand in hand. A Divine Life is impossible to achieve without some form of regular spiritual practice, in order to increase and maintain your connection and alignment with the Divine Self. What you come to know and believe about your own spiritual origins is meaningless, unless you have a direct and personal daily experience of receiving guidance from your inner Divinity. The only way to achieve this is to practice your new awareness and beliefs on a daily basis. Continue reading