Healing
The Negatively Charged Creates Dis-ease For All
In today’s hectic, fast-paced world it is easy for one to get caught up in worry, anxiety, fear, tension or desperation. The stressed among us seem to be running around and really getting nothing accomplished. They are slaves to the same routine every day – a meaningless hustle and bustle.
In my experience, people who live more peaceful, centered lives don’t seem to have as many doctor visits, illnesses and complaints as their busy friends and family members. Too much stress causes disease and destroys one’s well-being. It causes you to become charged with negative, toxic energy.
The bottom-line is that Dis-ease equals disease. Our body talks to us through illness. When our mind, body and Spirit are out of alignment, our physical system breaks down and we suffer. Continue reading
Spring Awaits Within The Sacred Circle
I was concentrating on work last night, while outside my window, without me realizing, a quiet blanket of white fell over the earth. The beauty of the quietness, the purity of the color gave a sense of all is well.
Of course, this snow puts the universe into a time of pause, a waiting time, where even the stars, the Moon, and the Earth seems suspended, still, ending movement, ending growth. Yet, underneath, the seeds and the bulbs are preparing, taking in nourishment, so that in the advent of the Spring season, sometimes even before the snow is gone, the beautiful new growths start to pop up here, there, bringing new life.
Many people wish for Spring all the time. Our lives are so busy. We wish to keep rushing, fast-paced, moving toward our goals and our dreams. We want to keep life moving as quickly as we can. Continue reading
Grief Is A Gift Of Experience
Long ago, I yearned for a deeper life, a full life, a sane life. And the door opened. It led me within. Now, I long for a deep wound to be healed, and again I feel the door opening. I am prepared for the changes that come each time the door opens, and welcome them with profound gratitude.
Last year had been a particularly difficult time for me. So much grief! All part of the process, of course. Yet, I was wondering when I would get back into the universal flow? When would the spiritual things I need for my Journey manifest?
Suddenly, “voila”! Sheer magic arrived in the form of three different humans from totally different walks of life that resonate with me so perfectly that I’m totally grateful for the grief. Now I can see the perfection in the stunning beauty of the sum of it. Continue reading
Heliotherapy – Let The Sunshine In!
As winter is upon us in the Northern Hemisphere, for many of us it’s also the onset of Seasonal Affective Disorder (SAD), also known as “winter blues” or “winter depression.” Since most of us can’t afford a month-long trip to a tropical island to offset our melancholy, what can we do holistically and naturally to restore ourselves to balance?
Many of us spend our waking hours almost entirely indoors. We wake up when the sun is just rising, work for many hours, and then go home when it is already setting again. This is artificial and unhealthy.
Our ancestors, who were free from our modern lifestyle diseases, never would have experienced it. We need sunlight to grow, to heal, and to thrive, which is why SAD, in these months of diminished sunlight, can be so debilitating.
Make it a priority to get outside and take in the natural light. Without the Vitamin D and other nutrients we need, it’s easy for us to slip into a downward spiral. In addition, natural sunlight has benefits such as lowered blood pressure, a stronger immune system, and improved mood. Continue reading
Time Apart Is Healthy For Your Relationship
Have you noticed that your relationships with partner, friends and even family members are much better when you see them less often? There is real wisdom in the saying “absence makes the heart grow fonder.”
When we are around the same person for a very long time, they tend to eventually bore, frustrate, or annoy us. Time away is vital. We all need space to recharge our batteries and newly appreciate the people in our lives.
I know this is tried and true from having done may psychic readings over the years for people who found relief, and even rebirth, in their relationships after they had been away from their lovers, spouses, wives, husbands mothers, sisters, or friends. Not only did they ultimately appreciate their loved ones more, but they also got along much better with them. Continue reading
The Abused Often Becomes The Abuser
I am still not sure why I tend to attract challenging, and sometimes negative personalities into my private space. Am I truly enabling others to give me this lesson over and over again?
I know that having the very experience of these negative souls in my space enables me to identify with the customers I read for. Many of my clients find themselves either in a similar situation, or in a situation whereby they love someone who doesn’t reciprocate their kind or encouraging ways.
Not a day goes by that I will not come across instances where one of my callers is subject to abusive, manipulative or controlling behavior, be it from a spouse, child, neighbor, colleague, or friend. Continue reading
The Fourth Chakra
The fourth chakra, or Anahata is located in the heart center. It is symbolized by a circular flower and 12 green petals called heart-mind. The animal totems of the fourth chakra are the antelope, dove and nightingale. The musical note that resonates with this chakra is “F”. This is considered the heart chakra and love chakra.
The color is green. It rules the shoulders, heart, blood circulation, upper back and lungs. Foods to stimulate the fourth chakra include Lettuce, kale, zucchini, spinach and all green vegetables. The corresponding gland is the Thymus. Physically, Anahata governs the immune system, all blood related issues and circulation. Mentally it governs connection with others’ personal power, while emotionally it governs empathy, compassion, romance, friendship and family love, and spiritually it directs unconditional love. Continue reading