Energy
How To See Your Own Subtle Energy
Subtle energy is the intangible basis of all things. It is the same energy that martial arts masters refer to as chi, which is responsible for ‘impossible’ feats like breaking through bricks with bare hands, or athletes jumping and twisting in the air in ways that seem to defy gravity.
It is all a result of this invisible energy that we all have access to. When we become aware of this energy, we become more aware of the true metaphysical powers that reside in each of us.
Consider plants. They are a complete energy system. Think of what they need to flourish: soil, nutrients, water, and sunlight. You then realize they are a complete ecosystem. One organism. And, the health of the parts affects the health of the whole. This is also true with humans and animals and earth itself.
By learning how to harness and control this energy we become more in tune with nature and our intuition becomes sharper and more clear. Then we can empower and heal ourselves, as well as others. The possibilities are endless.
How can we more fully tap into this energy? We must begin by learning to see it with our own eyes. A simple way to perceive the material expression of this energy is increased awareness of beauty. People, animals, plants and ecosystems that have a high level of that energy appear particularly beautiful. Another practical technique that is very easy to do and it doesn’t take years of study and meditation to master involves your own energy field or aura.
Astrology Forecast July 25 – 31, 2022
If you have a busy schedule at work this week, brace yourself for a challenging few days ahead. The Moon wades through Cancer today until Wednesday, leaving us with a preference for rest and relaxation at home, instead of drive and ambition, which is not ideal energy for the first three days of a demanding work week.
However, if you are fortunate to be spending time at home this week, use this restorative lunar energy to revitalize your soul and recharge your body and mind.
Tomorrow morning the Cancer Moon square Jupiter in Aries will further increase our sense of laziness and wanting to chill out. Until Thursday, we may therefore have to dig deep to persevere, stay on track, and get stuff done.
By tomorrow afternoon, the situation may degenerate even further when Mercury in Leo squares Mars in Taurus. This energy may cause our sense of laziness and procrastination to turn into hypersensitivity to criticism, sarcasm, intolerance, and even aggressive behaviour. If you find yourself spiralling, take some time out and gather your emotions…before you do or say something you might later regret.
Come Thursday, the Leo New Moon will set the stage for active change and restore our vision for the future. Jupiter will also turn retrograde on this day, traveling backward until the end of November. Jupiter Retrograde is an opportunity to step back and consider what we want to manifest in our lives, as well as pointing out where we may need to change direction, or how to focus on achieving what we want. During this phase, there will be a lot of shifts and changes in our perception, as well as our thinking. It can help us separate our ‘wants’ and ‘needs’ from our ‘desires.’
We will close out the week under a Taurus Moon, which encourages physical activity and a reality check as we evaluate our surroundings and clear out clutter to make way for a new cycle of attainment. Translation: out with the old, in with the new.
Letting Go Heals Our Silent Pain
Too often we are not aware of the emotional pain in others. We are blissfully ignorant of the invisible pain that they are suffering. This is the secret pain of grief, of tragedy and loss. It is often the silent pain that many of us carry inside, a pain we secretly endure every day.
Our grief and sorrow is something we hide from the world, because we tend to feel ashamed, embarrassed or guilty for not being ‘stronger.’ The fast-paced modern world we live in has little patience with those who need time to mourn and heal. Life goes on, they say.
Those who are grieving must get through their pain as best they can, often without having anyone to talk to or no one wo cares to understand. They must simply put on a happy face and get through the day.
Sometimes people are having a hard time processing a loss or disappointment because they do not want to let go. Why would anyone choose to hold on to the pain, you may ask? Well, there is sometimes a strange comfort found in a state of holding on. When our world feels upside down and the future seems uncertain, we tend to hold on to the familiarity of the past, of the life we once knew.
The energy of such an ongoing state of silent pain soon becomes an imbalance in the throat chakra and blocks our ability to heal. The throat chakra plays a very big part, because it is our energy center of truth, the seat of our power to communicate our free will and talk about our true feelings.
Suppressed mental and emotional pain in time manifests itself in our body in many debilitating ways, such as migraine headaches, stomach aches, physical discomfort and a variety of other symptoms and potential health problems. Only when the pain is addressed and processed, will it go away and will our well-being improve.
Astrology Forecast July 18 – 24, 2022
Two planets will cruise into Leo this week, beginning with Mercury tomorrow, followed by the Sun on Friday. With these two aspects in play, we’ll start to see the lazy days of summer in our spiritual rear-view mirror and turn our attention to all we want to get done before the season is completed next month.
Leo embodies the heart-warming connections we embrace and encourages generosity, authenticity, and passion. As a sign of the zodiac that promotes the self and ego, we’ll focus on building our confidence and presence in the world in the month ahead, while remembering how our actions and choices will affect others.
The lunar energies of this week are also highly productive as the Moon travels through Aries today through Wednesday and then charges into Taurus to move us forward in deliberate and tangible ways. Guard against stubbornness, but don’t let anything get in your way.
Avoid becoming emotional in your dealings with others early this morning, as an Aries Moon square Venus in Cancer is known for triggering irritability, anger and arguments. Matters should improve by mid-morning with the conjunction between the Moon and Jupiter in Aries, which bodes well for both social success and financial gains. Use this opportunity to also schedule follow-up calls and meetings for tomorrow morning first thing, when you will be able to continue riding this self-confident energy wave with the organizational talents of Mercury in Leo.
A Gemini Moon hangs overhead this weekend, encouraging us to connect with loved ones and share our thoughts, ideas, and hopes for the future with anyone who will listen, either on the internet or in person.
Astrology Forecast July 11 – 17, 2022
Today should turn out to be an easy-going day, and though we may not get much done under the Sagittarius Moon, a sense of rebalancing and renewal will surround us.
But caution is advised in domestic affairs this evening, as two aspects may cause some emotional upheaval at home. The Sagittarius Moon opposition with Venus in Gemini can lead to unbridled passion and overreactive feelings, while the Sagittarius Moon square Neptune in Pisces may further cause us to be hypersensitive, anxious, even neurotic. Make every effort to set the scene for a calm, tranquil evening and leave unresolved work issues at the office. Tomorrow is another day.
Tuesday’s Capricorn Moon will get us back on track with obligations, and as it waxes full on Wednesday, we’re sure to get a lot of things on our list completed. We will feel especially fired up around midday tomorrow, when a Capricorn Moon trine Mars in Taurus will infuse us with resourcefulness, determination and practical action. Wednesday morning the Capricorn Moon trine Uranus in Taurus will add an additional flair of focus, persuasiveness, optimism, and new solutions to old problems.
Brainstorming and interactive discussions will futher improve our productivity under Thursday and Friday’s Aquarius Moon, and we may even be inspired to join a discussion or group to share our ideas with the world at large.
A peaceful weekend awaits as the Sun drifts through Pisces, punctuated by Venus’ entry into Cancer on Sunday. This could be the perfect weekend to get out and find some new items for your home, practice a little feng shui or clear out clutter to restore and refresh your surroundings.
Empaths Need Firm Psychosocial Boundaries
Psychosocial balance is tricky for the empath. It requires managing expectations, checking our reactions and emotions, and most especially setting boundaries. Because it is so easy for us to link into the feelings and emotions of those around us, empaths often forget that others may not respond in kind.
For the empath it’s all about balancing your intuitive gifts with your expectations, and finally your responses. Work, friendships, relationships, all the things that encompass our daily lives, require vigilance to ensure that balance is maintained, or chaos will ensue.
For the Type A empath, jobs, friendships and relationships can end very abruptly with major repercussions. The more assertive empath tends to have the motto of “do unto others before they do unto you.” They will leave a job, a relationship or a friendship at the drop of a hat. The more subdued, timid empath tends to stay in miserable job situations, one-sided friendships, and sometimes downright abusive intimate relationships.
At work especially it is very important for all empaths to remember that there is almost always going to be some personality clashes. Others do not always view us favorably. Remember that you are there to do a job – your job. Staying focused on your work, the requirements of that job and your performance is your primary responsibility. Confronting someone, especially a superior, with “what’s your problem, I know you don’t like me” is counterproductive. Similarly the typical response of the introverted empath to quit, or at least never address any issues, is also futile.
Yes, it can be gut-wrenching or infuriating for empaths to know beyond a shadow of a doubt that a co-worker or boss doesn’t care for them, or has it out for them, but utilize your gift! As an empath you can read the feelings and intentions of others. This gives you a map to the personalities you are dealing with. Use that information to moderate your own responses to the situation and the individuals you are dealing with in your professional environment.
Two Easy Ways To Start Meditating!
Meditation is the go-to spiritual practice for millions of people all over the world. Not only does it offer incredible benefits for clarity of mind and overall well-being, it is also a powerful self-care tool to help us navigate our lives for our highest good.
But, for newbies getting started with a meditation practice can be challenging at first. I often hear people say, “I can’t meditate, I fall asleep every time,” or “Oh, I tried meditating, but I got too distracted, because I can’t properly clear my mind.”
If this sounds like you, please know that many beginners struggle with the notion that in order to ‘properly’ meditate, one must sit motionless, eyes closed, and clear your mind of all thoughts, and that an inability to do so means that they’ve failed to meditate, or that meditation is ‘not for them.’
The truth is meditation is called a ‘practice’ because it really does take practice to develop and master. But that does not mean it has to be complicated or difficult. Anyone can learn to meditate. To develop your meditation skills more easily, I suggest you begin with a meditation routine in one of two ways: guided meditation, or nature meditation.
Guided Meditation
We have ease of access to guided meditations these days due to convenient advances in digital technology. Gone are the days of having to attend a meditation class in person, or struggling with audio cassette tapes! These days high quality guided meditations can be instantly downloaded or streamed from various websites, apps, and social media platforms. All you need is your smartphone, and a pair of earphones or a headset.