spirit guardians
How To Connect With Your Guardian Angel
There are many angels, guides and guardian spirits in the spirit realm, each one shining with light, wisdom, and unconditional love. These divine beings are not bound by time or space, and they’re always near.
Every one of us has at least one guardian angel whose assignment it is to guide, nurture, and protect us throughout our time here on Earth. Whether we realize it or not, they’re always there, ready to offer their support in whatever form it might take.
But how can we connect with these celestial companions? The first step is to just ask.
Angels are an integral part of the spiritual law that respects and values your free will. They can’t just show up in our lives. They need an invitation. When we make a conscious choice to connect with our angelic guides, we start to create a relationship that is healing, empowering, and deeply personal.
There’s no one correct way to connect with your angels . It’s all about finding what works best for you. What matters most is your sincerity and openness. Some people feel most connected when they speak aloud, whispering their thoughts and questions into the stillness of the night.
Some people prefer to write letters or keep a journal, using the pen as a bridge between worlds. Another really powerful method is meditation. All you have to do is sit in silence, focus on your breath, and let your angel know that you’re open to their presence.
Your Spirit Guides Will Never Lead You Astray
“My guides must hate me! Why else would they lead me to things that cause me so much pain?” someone once said during a reading. “And where is my guardian angel when I need him?”
It was not the first time I’ve heard such sentiments from a distressed client. This kind of disappointment and frustration is not uncommon because it cuts to the heart of spiritual seeking.
It is certainly a valid concern. If angels, guides, and ancestors are meant to guide, support, and protect us, then why do they sometimes lead us to pain, heartache, and even trauma? Do they really have our backs, or are they inflicting suffering upon us for some strange reason?
I confess that there was a time in my own life when I also asked these kinds of questions.
But after years of working as a professional psychic and energy healer, as well as through my own spiritual growth journey, I’ve since come to a comforting conclusion. Our spirit helpers always operate from a place of divine wisdom, unconditional love and compassionate support.
Then why, you may ask, do bad things sometimes happen to good people? It’s simple, really. Any detour from our highest good does not occur because spirit somehow miscalculated, neglected, or misrepresented anything.
When we encounter trouble, it is usually our own doing, or something we co-created with others. Whatever the reason or cause, we alone are always the common denominator.
Below are a few examples of such self-inflicted calamities that I have repeatedly come across in my work, as well as how they differ from actual spirit guidance and divine intervention.
Why Astral Projection Is A Popular Psychic Practice
Years ago, my best friend told me that she was having what she described as “floating experiences.” She said that, as she was winding down for the night in bed, she would suddenly feel as though her spirit were drifting above her body. She was really unsettled by this at the time, because she was not trying to make it happen, nor did she feel in control of it.
At the time, I was deeply involved in psychic development. I spent my evenings buried in books, engaged in discussions, and exploring various spiritual practices.
The moment she described her experiences, I knew exactly what she was talking about. I realized she was describing astral travel. It was nothing new to me, as I had been practicing it myself for quite some time.
Astral travel is the experience of your mental awareness, or your “conscious self,” separating from your physical body and exploring other realms of existence. It’s the experience of your inner being, your soul or spirit, moving beyond the limits of time and space and the restrictions of the material world.
Once you “leave” your physical body, earthly rules no longer apply. Gravity and distance as we know it no longer apply. Some travelers report visiting faraway places on Earth, while others explore entirely different realms or even other planets. For many, this experience proves that we are more than flesh and bone. We are souls with vast potential.
Voice Messages From The Spirit Realm
Many years ago, during one of the psychic circle gatherings that I used to host, a loud male voice suddenly echoed from just outside the room. Everyone immediately assumed it was my husband, but he was the only one who wasn’t home at the time. We hadn’t heard the electric gate open or his truck approach.
The voice clearly said, “Hello, girls.” My immediate thought was of my father, who had frequently attended our monthly circles since his passing years earlier.
I have deep respect for experiences like this. It takes considerable energy for spirits to connect with us in such a tangible way through sound. Sound is a dense, physical vibration, one of the lowest frequencies for a spirit to manipulate. Unlike the speed and subtlety of mental, emotional, or psychic communication, external sound requires far more deliberate shaping of energy.
In order to be heard audibly, spirits must bridge a vast vibrational gap by lowering their frequency to become perceptible to our physical senses. This is why such phenomena are rare and profound, requiring effort from the spirit and heightened sensitivity, openness, and reverence from us as receivers.
After inventing the telephone, Alexander Graham Bell reportedly dedicated himself to developing a device that could capture spirits’ voices. Unfortunately, he passed away before realizing that goal. I believe he would be intrigued by the sophisticated digital instruments we now use to detect paranormal activity.
A Beginner’s Guide To Astral Projection
Every spiritual tradition speaks of a world beyond our own — an ethereal realm that exists just beyond the veil of the physical senses. Whether it’s Nirvana in Buddhism, Asgard in Norse mythology, or the Elysian Fields of the ancient Greeks, these higher dimensions are seen as places of transcendence and divinity.
Traditionally, such realms are associated with the afterlife, but that’s only part of the story. The truth is that we don’t have to die to access them. These higher planes of existence can be explored while we are still very much alive.
While mystics, shamans, and seers have spoken of these realms for millennia, modern science, particularly in the fields of quantum theory and consciousness studies, is beginning to acknowledge the possibility of multiple dimensions, parallel realities, and alternate timelines. Phenomena such as déjà vu or lucid dreaming, for example, may be brief collisions between timelines or conscious overlaps with other dimensions where versions of ourselves already exist.
So how do we consciously access these mystical realms? The practice of astral projection — also known as astral travel, out-of-body experiences, or lucid voyaging — is one way to do just that.
The idea of consciously traveling beyond the physical body has appeared in various cultures and spiritual traditions throughout history. Although interpretations vary, many civilizations have incorporated the concept into their myths, religious practices, and mystical philosophies.
Why You’re Absolutely Meant To Be Here!
Lately I’ve been hearing more cries for help from clients saying things like: “I really don’t want to be here anymore,” “No one will even miss me when I’m gone,” or “This world is not for me, I never belonged here anyway.”
This sense of despair seems to have increased in recent times. For many, there seems to be an overwhelming sense that the world is spinning out of control. More and more people are struggling with a deep sense of disconnection and hopelessness, triggered by the relentless pace of global upheaval and chaos.
Some also speak of a deep inner alienation — a quiet pain that comes from trying to reconcile their heartfelt values and dreams with a daily reality that feels cold, uncertain, cruel, and fragmented. They no longer see the compassion, unity, or progress they once believed in, and this leaves them questioning their place in the world, or if they even belong here.
It is a powerful reminder of the urgent need for the world’s lightworkers to rise — to hold space, to nurture hope, to foster connection, and to work toward a more compassionate and sustainable future.
I, for one, do not share this negative view regarding my place and purpose in this world, because about three decades ago I faced a serious illness that nearly ended my life. This traumatic chapter led me to a profound realization: we plan our lives before we incarnate, and we all absolutely belong here!
When Spirit Calls Your Name
There’s something undeniably enchanting about the stillness of night, when the world shuts down, distractions fade, and our spiritual awareness sharpens.
In these moments of silence, I sometimes feel a spiritual presence calling my name. It’s not a voice I hear with my physical ears, but rather a telepathic resonance in my heart and mind that awakens me from the state between wakefulness and sleep.
When this happens, I pay close attention because I know an important message is coming.
Many of my clients say they have similar experiences. They describe being in bed, about to fall asleep, when suddenly they hear their name or feel that someone is right next to them. Some immediately feel a deep sense of peace, while others are startled, unsure of what they have just experienced.
If you have ever heard your name called in the silence of the night, know that it is no accident and certainly not your imagination. These whispers from the unseen realms always come with purpose. They are gentle yet powerful reminders that you are not alone on your life journey. Your spirit team is calling for your attention, nudging you to listen, to reflect, and to receive the wisdom they wish to impart.
It is normal to feel fear when we do not understand what is happening. But for those who hear these calls, I offer this assurance: these moments are sacred. They are benevolent invitations to truly listen, to open your heart and mind, and to receive guidance from your team of spirit helpers.