wellness
Have A Good Night! – Part 1
When I do readings I usually look at the aura of my client. I can tell right away if they are getting the proper amount of sleep, because I can see if they have enough energy, or not. I believe that adequate sleep is not only vital for our physical and psychological health, but it is fundamental to our psychic awareness and our spiritual well-being and development.
Lack of energy is sometimes due to poor diet or people around them draining them, also known as energy vampires. But it is more often a case of people getting less than their fair share of sleep every night. This can have a negative domino effect on a person’s energy levels, and in turn create some health issues. Continue reading
Simple Ways To Restore Daily Balance
Every day, I try to find balance in my life and put it into action, but sometimes it is hard to do. And sometimes it’s hard to see the whole picture of what you’re wanting to do, to have that sense of happiness and well-being in your life.
I find what works best to get me back on track is to center myself mentally first, before I take on any of the daily challenges of life. I admit that I often need a pop of the good old caffeine to get my mind and body going in the morning, but experience has taught me it is much more constructive to focus on something positive at that time. Once you start looking for alternatives to get your mind going, you will be surprised at how many things are easily available for this purpose. Continue reading
The Year Of The Snake
Happy New Year! Today heralds the beginning of the Chinese Year of the Snake. Each year in the Chinese Zodiac New Year’s day falls on a different date, and this year’s date is February 10, 2013.
The Snake Year comes sixth in the cycle of the zodiac and reoccurs every 12th year. This means that you are a Snake if you were born in 1941, 1953, 1965, 1989 or 2001. Ancient Chinese wisdom states that if you have a snake in your house your family will never go hungry, because a snake is said to be sage, wise and a good protector of his or her family’s belongings and home.
The Chinese Zodiac is a lunar-based calendar and the Chinese New Year is sometimes referred to as The Lunar New Year. The cycle flows as follows: Rat, Ox, Tiger, Hare, Dragon, Snake, Horse, Sheep, Monkey, Rooster, Dog and Boar. Continue reading
Good Morning, It’s Good To Be Alive!
Good morning fellow seekers and believers. A warm welcome also to ye of little faith. It is indeed a blessing to greet you at the dawn of yet another perfect Solstice day in this miraculous annual progression of human history. It is December 21st, 2012 and it is exactly 11:11 GMT, the official time of the Solstice. Take a deep breath, you are indeed still alive!
If you are one of the more adventurous and spirited among us, you may very well find yourself today on a Mayan galactic alignment cruise or magical pilgrimage to the Chichen Itza in the Mexican state of Yucatan, or at Stonehenge in the United Kingdom, waiting for the first light to break on the horizon. I can only imagine how much fun you must be having! Continue reading
Psychic Vampires and Energy Thieves
Many empaths and highly sensitive people believe that some of the individuals they deal with daily are psychic vampires or energy thieves.
I believe this is a myth and a misconception. Yes, I admit, I have felt this way myself on many occasions in the past, until I discovered some truths about the matter. Once the facts were revealed to me, it changed my outlook radically.
It is simply impossible for anyone to drain or ‘steal’ your energy. Believing this to be possible implies that there is a limited source of energy available, which we have to share and compete over. This reeks of lack consciousness and a scarcity mentality, the very things that cause so much conflict, rivalry, antagonism, struggle and suffering in the world. Continue reading