wellness
Take Some ‘Me Time’ This Holiday Season
The current holiday celebrations, extensive to-do-lists and family gatherings is usually a hectic time of the year for many. But this year we can expect it to be even worse.
Whether you are battling the crazy crowds at the mall doing your last minute shopping, or trying to find a way to inform co-workers or family that you don’t particular enjoy holiday gatherings, or simply dealing with the stress of trying to do it all and be perfect at it, things are going to be just a bit more difficult this year with the incoming energy of Mercury Retrograde. Continue reading
Choose Wisely To Save Your Relationship
Toxic relationships can have a detrimental effect on our health. Some of us stay in toxic relationships for all kinds of reasons. We try and rationalize in our minds the reasons why we should not end it.
Some people think having a family with someone, or owning property together, is reason enough to stay in an unhealthy relationship. Some feel they have invested so much time and energy into the relationship, that it would be a waste to walk out. Others stay for religious reasons.
So, too many people keep living in relationships that are unhealthy and detrimental to their well-being. But what I have learned over the years, as professional psychic and spiritual advisor, is simply this: if the love is no longer there, it wasn’t meant to last; that period of soul growth is complete and it is time to move on. Continue reading
Finding Healing In This Life, Or The Next
We often do not realize the myriad of ways in which each of us, in our own unique way, touch other souls on a daily basis. Often we do this with just a kind deed, word or physical touch.
Healing doesn’t have to be expressed in the laying on of hands. Just being in a person’s presence can, in itself, be a healing experience. Being a good listener, speaking or writing from your heart can be just the medicine another soul needs. Sending out healing in the form of good intention, or prayer and meditation has a strong healing vibration.
I just had a phone conversation with a close friend overseas, who reminded me of the aromatherapy and reflexology sessions she used to have with me. In those days our relationship was still of the customer-therapist variety. Gradually a friendship grew with both her and her family. I always set my intention to help customers to the best of my ability. In my aromatherapy and reflexology days, I used to ask for my guides’ input in choosing the best oils to assist with healing, or with a specific ailment. I believe that my guides’ input was as significant as mine, and perhaps, even more so. Continue reading
Exploring My Alien Origins
Some time ago, I thought I might investigate where I had originated from, before I came into this Earth existence. I manage to find out I was from a place called “Jute,” somewhere out in the galaxy – destination unknown. That was the only piece of information I had at that time.
During a personal energy healing session I, I unexpectedly went back temporarily to that time. The color of this unknown world was a glorious and wondrous shimmering blue. I almost didn’t want to come back to this life! Thankfully, while I was there, I was having a conversation with one of the Seniors who was in partnership with me coming onto this plane and he did convince me that my work here was not yet completed.
Discovering my alien heritage all began with my quest for health. Recent life experiences made me think a lot about healthy living and well-being at my age. I have tried many different healing methods and products to do a thorough cleansing, but have never been very successful. I finally came to the conclusion that the one thing that would work for me without fail was my own brain power. Continue reading
The Vital Energy Of The Sun
In the northern hemisphere September 23rd marked the Autumn Equinox and the start of fall. In these days we traditionally celebrate harvests and the bounty of summer, and enjoy the last warm days before winter. But what to do about the increasing lack of sunlight?
In our psychic lives, we need the energy of the sun as much as we need water, air, or ground under our feet. Sunlight represents the fourth essential spiritual element of fire. If we don’t have enough of it, we can easily become depressed and lose touch with our psychic self.
So how can we incorporate the sun in our daily lives, even if we can’t afford a winter home in Hawaii? The most obvious answer is to make time to get natural sunlight. Sorry, but that artificial sunlamp in your office doesn’t count! Of course, if we’re able to, it is nice to take that winter vacation to a sunnier climate, but if not, a walk outside each day can prove extremely beneficial. Continue reading
Invite Healing Into Your Life
Too often, in this modern world of ours, we seem to get sick, or just not feel quite right? It’s not a matter of more germs. Most of us are simply out of balance with our many psychic energies.
When we don’t connect properly to nature, or don’t get the proper amount of sleep, or eat food that doesn’t nourish us, we are inviting sickness. But it doesn’t have to be this way.
Just as there are many types of western medicine, many branches of energy and spiritual healing also exist. Which one is right for you? The answer doesn’t have to be just one. Whether you choose to heal with acupressure or chakra medicine, crystals or aromatherapy, there is a solution out there for you. Continue reading
Rid Yourself Of Psychic ‘Junk’
Anyone who lives in a big city knows that space is at a premium these days. And that’s just elbow room. We seldom talk about our psychic space, which is constantly being bombarded. How in the world do we protect ourselves?
First and foremost, you need to have healthy boundaries. Each of us needs and deserves to have a safe place, a sense of self-worth, and protection from others. Think about what happens to a beach that is battered constantly by waves. It will wear down and eventually disappear. If you don’t have boundaries, your very identity will be like those grains of sand.
Learning to connect back to the Earth and nature is essential to our well-being. This can be as simple as walking without shoes in a natural space, or by keeping plants in your living space. When we are separate from our natural selves, we lose perhaps the most important part of our soul. By walking in nature, you are literally reconnecting. Like a lightning bolt discharging energy when it strikes solid ground, you are releasing all the negative energies that accumulate in your body. Take a friend, or walk your dog if you have one. Continue reading