stress
The Negatively Charged Creates Dis-ease For All
In today’s hectic, fast-paced world it is easy for one to get caught up in worry, anxiety, fear, tension or desperation. The stressed among us seem to be running around and really getting nothing accomplished. They are slaves to the same routine every day – a meaningless hustle and bustle.
In my experience, people who live more peaceful, centered lives don’t seem to have as many doctor visits, illnesses and complaints as their busy friends and family members. Too much stress causes disease and destroys one’s well-being. It causes you to become charged with negative, toxic energy.
The bottom-line is that Dis-ease equals disease. Our body talks to us through illness. When our mind, body and Spirit are out of alignment, our physical system breaks down and we suffer. Continue reading
Why People Cheat On Their Mates – Part 1
Many times I will do a reading for someone who wants to know if their mate is cheating on them. Sadly, more times than not lately, I find that my clients suspicions are accurate, in some way, shape or form. But what constitutes “cheating.” There are all types of cheating and to some people one form of cheating may not be considered cheating at all.
One form of cheating is you’re dating someone and you are considered an established couple, but that person is also seeing others behind your back. Why do they cheat? Some feel it’s because they don’t really love their boyfriend or girlfriend, while some say they do it to see if the one they are with is really the one they want to be with. They claim the only way to find out is to date, or be with someone else. The whole “if it’s meant to be they will come back” concept. Continue reading
You Are A Human Being, Not A Human Doing!
We are living in a fast-paced world where we feel we must do many things every day, hardly having much time to just be. To just stop. To think. To just be.
Instead of embracing the fact that we are a human beings, we are in this day and age more focused on being humans doing. We get caught in up in the web of life, with its chaos and drama. And we get frustrated and feel so rushed. There is no time to truly do the things we want to do; to spend time doing the things that matter the most. So, with this blog, I ask that after you are finished reading this you take a moment to just sit for 15 minutes and simply do nothing. Meditate. Just think about nothing and if thoughts come in, ask yourself: is this thought helping me to get in alignment with my true self? Am I in touch with the higher self that allows happiness to be a part of my space and life? Continue reading
Keep Calm And Blog On!
I have been doing psychic readings now for many, many moons. A favorite piece of advice I have been sharing with my clients over the years is to write stuff down when you are stressed. Just get it on paper, in any way, shape or form that you can!
When you feel depressed, distressed, angry or anxious, simply grab a pen or pencil and express how you feel. Write a letter, or some poetry, post your thoughts on the Facebook, or even blog about it. Expressing feelings in written words can be a huge relief and allows you to get them out of your system and release toxic emotions.
When you write how you feel, you are also letting it go. Many clients have expressed to me that they actually feel lighter and less stressed or anxious after writing a note to God or a short poem. Continue reading
Have A Good Night! – Part 3
If you have by now used a few of my suggestions to help you get a good night’s rest and have finally gotten your ‘sleeping ducks’ in order, you may now want to learn how you can start getting the most out of your dream weaving time.
We all dream when we get quality sleep. There are many stages of sleep which I will not go into here, but I will tell you that the Rapid Eye Movement (REM) sleep stage is most significant when it comes to dreaming. This is the mysterious time every night when we dream by leaving the body to astral travel and connect with the spiritual realm.
Many people claim they do not dream. This is not true, because everyone dreams. I have shared in many past blogs several tools you can use to help reel in those dreams and record them. Whether it be a precognitive dream, lucid dream or prolific dream, they can really help you in many ways in designing the life you want! Even more so if you record them. Continue reading
Have A Good Night! – Part 2
Sleep is essential for a quality life filled with happiness, spiritual growth and well-being.
In the first article in this series I shared how a client inspired me to write this blog about the need for healing sleep.
Here are some of the things I shared with her that can also help you with getting better, more healing sleep.
The following are some tried and true remedies that can help you get some really good sleep, but please do consult your physician before trying any of these:
1. Magnesium, helps relax the muscles in the body and alleviates headaches.
2. Lavender is a very relaxing essential oil that helps me to fall asleep every night. It’s one of my favorite oils. It calms the mind and is a lot like a chemical free sedative. Personally, I love Lavender! Continue reading
Have A Good Night! – Part 1
When I do readings I usually look at the aura of my client. I can tell right away if they are getting the proper amount of sleep, because I can see if they have enough energy, or not. I believe that adequate sleep is not only vital for our physical and psychological health, but it is fundamental to our psychic awareness and our spiritual well-being and development.
Lack of energy is sometimes due to poor diet or people around them draining them, also known as energy vampires. But it is more often a case of people getting less than their fair share of sleep every night. This can have a negative domino effect on a person’s energy levels, and in turn create some health issues. Continue reading