stress
Compare And Despair
Recently, I attended a Toastmasters meeting where a gentleman was delivering his first speech to this specific group – an ice breaker to have us get acquainted with him. Instead of the typical short autobiographical introduction this speaker chose to give us an overview of his philosophy of life.
He told his audience that he sees himself entering a new phase of his life right now. He spoke about how important it is to get to know yourself and to take care of yourself first and foremost, and to always live in the moment.
After the speech and applause, the toastmaster reflected briefly on what the talk meant to him as he had listened. He said it reminded him of a mentor who had once, many years ago, said to him, “Compare… and despair”. If in life you are constantly comparing yourself to others, or comparing what you have with what others have, or what you feel you lack, or need to achieve, then all that will do is bring yourself unnecessary despair. Continue reading
Forgiveness As A Spiritual Life Lesson
I remember telling my friend Audrey many years ago how well she was handling an upsetting situation. The matter related to a mutual friend who had borrowed a significant amount of money, and even though swift repayment was promised, the promise was not kept, nor acknowledged by the borrower.
Audrey seemed to take a really spiritual approach towards the situation and said to me, “I don’t lend money without first considering that I may well have to write it off in the end.” This was ironic, since he wasn’t exactly well-off herself.
“Why should I choose to be a victim, and to carry that huge load of resentment around on my shoulders, when I do have a choice to simply put it down? To carry that heavy knapsack of anger and resentment would only be draining to my health and peace of mind,” she explained. Continue reading
Guilt As A Spiritual Life Lesson
A recent traumatic incident with my cat had me really thinking about how each upsetting experience in life really helps me to identify all the more with my psychic reading clients. People often consult professional psychics when they are going through an intense emotion, just like the one I have personally experienced recently as one of my spiritual life lessons.
The unfortunate incident with my cat occurred just a couple of weeks ago. After nine years of sticking to a routine of treating first dogs, and then cats, with an anti-tick solution, I did the unthinkable, and treated my young cat Prince first. Without thinking, I applied to his skin a larger vial than usual, suitable for a medium weight dog. Within minutes Prince was angry and in discomfort, and then I realized what I’d done! Continue reading
Using Stones To Heal – The A’s (Part 2)
Apache Tears
These stones are said to bring good luck to those possessing them. They also block negativity and negative energy. Black obsidian is a powerful meditation stone. Apache tears brings any dysfunctions, sadness, depression and anger to the surface. It brings up anything blocking you and helps you remove those blocks to help create the life you want. It is the stone of the subconscious and it dissolves suppressed negative patterns and purifies them. This stone brings to light that which is hidden from the conscious mind. If you feel you are being used or abused, or someone has power over you, this is a great stone to wear when around that person. It will help block their negative hold on you, and empower you. Continue reading
Less Is More Equals Less Anxiety
I was meditating the other day, and really needed to too! The whole first half of the day I had frantically been running around. There were so many things I felt “I had to do”. But after meditating I realized that many of the things I was so obsessed with get done, was really pointless. The frenzied day I embarked on just resulted in less money in my pocket, and additional stress when I ran into someone I really was trying to avoid. That ended up giving me a tension headache.
I could have been doing something else, something more constructive, like sitting in my comfy couch meditating and enjoying the wonderful serene rainstorm. That storm was really awesome; I really enjoy them. Continue reading
Using Stones To Heal – Agates
Crystals and gemstones have been used by almost every culture for healing and mystical purposes. They amplify the user’s vibration and bring to the healing practice their own energy and symbolism.
I used to live by a beach that was covered in agates. I collected them and revered them, somehow instinctively connecting to their magic at an early age. Years later I began using a large variety of agates in my healing practice.
Black or Banded Agate. This agate helps to center the first chakra. It is a great stone for combating anxiety and to ground the physical body. Use this stone for self control, physical energy, grounding, and resilience. Continue reading
Groping In The Dark
We have one ultimate goal when we come into this existence and that is spiritual growth. Sounds simple, doesn’t it? So, how come most of us seem to be just groping in the dark much of the time? Is it because we are continually being told that we must have a life purpose or soul desire? One hears ridiculous statements like “that never was supposed to happen” or even worse “he died before his time.” Who decided these things for us?
A friend of mine just shared a situation with me trying to find the meaning behind it all. She and her husband owned a farm selling, raising and growing all manner of organic foods, fully believing this was a calling they were meant to pursue. All was going well, the animals were active and healthy, the crops were coming up abundantly and success certainly appeared to be theirs. This went on for about two years and then everything slowly began to disintegrate. The animals began to have major health issues, the crops were not producing as they should and they were in total jeopardy of losing all that they had aspired to achieve. Continue reading