stress
Connect With Your Passion
We have all read those inspiring quotes about finding your passion, and living your best life doing what you love. It is however sometimes not that easy for all of us to really know what we are meant to do. This is where psychic readings can be useful. An intuitive can often tell right away what a person would be good at or what would make them happy.
Life can become cluttered with negative emotions, such as worry, tension, fear, depression and anxiety. Sometimes it can be chemical, something hormonal, and sometimes it can be because we are going against the grain and stuck in lives we dislike and jobs we don’t enjoy. It creates dis-ease and makes us feel like our life is a cup half – void of joy.
One way to find your passion is to write down the things you enjoy. What makes you happy? What makes you feel like your vibration is heightened? What resonates with you in this world? Really think about what you would love to do to help people, because that could reveal your life meaning, joy, and purpose. Continue reading
The Longing To Connect To Source
Stress, whether it manifests as physical, emotional or spiritual, is a major factor in the depletion of our energy, resulting in us going out of balance. Meditation is a tried and trusted way of dealing with stress, raising energy and bringing balance. It is also favorable in achieving some other wonderful outcomes, including the direct experience of our connection to the unified field of intelligence, or “the void.”
The past two weeks have been considerably hectic for me, and I’ve missed my daily meditation. Meditation is instrumental in helping me feel aligned in body, mind and spirit for the kind of work I do, not to mention, assisting in dealing with the current chaos in my life! Continue reading
The Powerful Properties Of Lavender And Sea Salt
If you’re looking for natural, organic ingredients to purify, cleanse and detoxify yourself and your space, there’s no better choice than lavender and sea salt – two ingredients that are relatively inexpensive and easily found. You can even make potpourri or enjoy a relaxing bath with homemade salts without breaking the bank.
Depending on your preference, and its intended use, you may wish to obtain your lavender in crushed or essential oil form. Either can be found at an esoteric or herbal shop. In crushed (flower) form, lavender is well-known for its aromatic quality and can be mixed with another floral scent if preferred. Lavender is also famous for its autoimmune properties and ability to stimulate mental clarity, including psychic ability. Continue reading
Say Good Morning To The World
Yesterday was a real hard one for me; too many things going wrong: kids not observing rules, friends who just needed a few minutes to talk, family calling with one problem or another, and then being notified to fill in at work at the last minute.
Good morning to the World.
There I went, off to the craziness of another day in the old rat race of work, and family chaos.
But this morning I took a different approach, by returning to my usual daily routine. Seeing the Sun rising high in the East, I went outside to sit on the bench with my second cup of espresso. To charge up my energy I started singing O’ Sole Mio in a clear, strong voice. This is the best way to welcome the blessings of another day – before everyone else wakes up. Continue reading
Your Life Can Be So Much More Beautiful…
If I told you that your life could be beautiful and filled with joy every single moment of the day, every day of the year, would you believe me? Probably not. You’d be correct. Nothing is 100% perfect all the time. But what if I told you that there are a few things you could try that has worked for me to help manifest a much more peaceful, harmonious and drama-free life? Would you be willing to give them a try? If so, then I encourage you to keep reading.
The strategies below have stripped most of the stress from my life, and made me much more relaxed and able to enjoy special times, and create special memories, with those that mean the most to me. Remember those moments are fleeting. Don’t allow them to slip away from you, because you were too focused on things that, if you look at it carefully, not that important at all! Continue reading
Don’t Add Drama To The Chaos In Your Life!
I had a very stressful situation recently, too personal to be written about here, but I can assure you my Italian temper blew up completely due to my frustration. I had to humble myself to people I did not feel comfortable with, and had to set my ego aside entirely.
I felt I had to hit or break something. I took a good box of empty jars and shattered every one of them against a rock outside. The explosive sound of the breaking glass was a source of relief. It is not something I am really proud of doing, but I am only human, and sometimes our more base instincts rise to the surface in this way. I am normally a highly sensitive, compassionate, and spiritual person, but I was not setting much of an example in this case. I had clearly lost it this time. Continue reading
The Negatively Charged Creates Dis-ease For All
In today’s hectic, fast-paced world it is easy for one to get caught up in worry, anxiety, fear, tension or desperation. The stressed among us seem to be running around and really getting nothing accomplished. They are slaves to the same routine every day – a meaningless hustle and bustle.
In my experience, people who live more peaceful, centered lives don’t seem to have as many doctor visits, illnesses and complaints as their busy friends and family members. Too much stress causes disease and destroys one’s well-being. It causes you to become charged with negative, toxic energy.
The bottom-line is that Dis-ease equals disease. Our body talks to us through illness. When our mind, body and Spirit are out of alignment, our physical system breaks down and we suffer. Continue reading