sage
Reclaiming Your Power When A Relationship Ends
One of the main reasons it is so painful to release someone when a relationship ends, is because we have usually invested so much of our time and energy in our connection with that person. In essence, what we are truly missing when we mourn a relationship are parts of our self that we have given away. What we are mourning is the loss of our hopes and dreams, not merely the presence of the person who is no longer in our life.
If this is something you are currently struggling with, I recommend the following ritual designed to help you reclaim your power after a relationship break-up, so that you can restore your inner wholeness and resume your search for true and enduring love.
Supplies
- 3 votive candles: 1 blue, 1 green, 1 yellow
- 1 aqua marine or clear quartz crystal
- rain or sage incense wand
- small mirror
- 3 copper pennies
- 2 tbsp of fresh or dried mint in a small bowl
- 2 tbsp sea salt
How To Use Crystals In Your Life
Stones and crystals have been sought after throughout human history, especially for the making of jewelry, amulets and ornaments. Many cultures also used them for healing purposes. The Egyptians, Sumerians, and Mayans are especially known for using crystals and stones in their healing rituals. Today these ancient traditions are regarded as pseudoscience.
Interestingly, the crystal structure is the basis of one of the biggest technological advances in the last 50 years. That technological advance is the microchip.
Some scientists attribute the healing potential of crystals to the placebo effect. Yet, despite the mainstream notion that there cannot be any scientific basis to the healing effect of crystals, the metaphysical community remains obsessed with the use of crystals and stones for healing and spiritual purposes.
The metaphysical use of crystals and stones has become a multi-billion dollar industry, and it is not appearing to slow down. Many are drawn to the touch, to the color, and to their properties. Rose quartz heals the heart. Amethyst calms. Citrine improves finances. Black tourmaline releases negative emotions and protects.
In my experience crystals really do have the ability to heal. They uplift people. They connect with us. Crystals heal and transform the environment.
Creating A Manifesting Box
A manifesting box, or prayer box, can help us to develop the practice of turning things over to the Universe, for help, direction and resolution. Often times we come to a place where we simply have no control or responsibility for an outcome, and must rely on Spirit to move things forward. Practicing the art of letting go is much easier when you have a ritual like this one to perform, as it shows your intent, willingness and trust in letting the Universe take charge and handle things. In this way, we are assured the ideal outcome for each and every situation.
Supplies
You will need:
- A small box with a lid or other suitable container. Jewelry boxes, teapots with lids, cloth bags, or purses with closures are good options.
- 1 white candle
- Sage, musk or patchouli incense
- 1 aquamarine or amethyst crystal
- Small sheets of paper or Post-it® Notes, and a pen
Ghosts Are Real
Are ghosts real? I certainly know that they are, because I have come face-to-face with them during paranormal investigations. Many paranormal experts claim there is scientific evidence that they are real. Believers say that skeptics are not listening to what is in front of them, but skeptics say that any paranormal evidence likely has a rational explanation and that those who are chasing ghosts are fooling themselves. All I know I is this: I have seen ghosts right in front of me… standing there, looking right at me.
I have been to many haunted sites and sometimes ghosts can be downright nasty, not to be confused with spirits. Ghosts do not know that they are dead, and they can become very annoyed when you are in a house that they dwell in. In these cases you are the intruder. I have had objects thrown at me, heard voices telling me to get out. I always smudge myself with sage. I use it before and after an investigation so that nothing attaches to me.
Sacred Space
Have you noticed that a certain physical space can influence how we feel? How can a room affect us in this way? Well it’s all about energy. When you walk into a room and people have had a fight there, or received some awful news that may have caused great sadness, we tend to pick up on the energy. We often sense it, without really knowing why we are suddenly feeling angry, sad, or drained.
One of the scripts that I use with hypnotherapy clients is to visualize your own sacred space and then picture yourself inside that space. Just thinking about such a space, where you feel safe, happy and calm, can help to relieve anxious feelings for most people.
There are also just some spaces that seem to promote a sense of belonging and trust that everything is okay. For some people their sacred space may be a certain place in their home, while for others it is simply outside in nature. It doesn’t really matter where your sacred space is, as long as you feel good inside it.
Spiritual Cleansing
With a new year comes the opportunity again to better ourselves, but how many of us consider the spiritual along with the physical or mental? Like our homes or our cars, our spiritual selves accumulate ‘junk’ over time and need cleaning too.
The first clue that a spiritual cleansing or psychic clearing is overdue is that general feeling of heaviness, emotional clutter, or being overwhelmed. Just as we tend to get depressed when our living space is a wreck, if our spiritual essence is no longer working properly, neither will we as a whole unit.
A perfect way to get started, which is inexpensive and environmentally friendly, is to smudge your physical space with a healing herb such as sage, or something stronger like frankincense. As you burn these herbs, focus on ridding negative energies and memories and repeat a mantra such as, “I release that which I no longer need, and focus now on the present.” Continue reading