meditation
Your Mental Garden
Our minds are like soil. We are constantly planting seeds of thought. If you could walk through your ‘mental garden’, what would you see growing there?
When I meditate early in the morning, I try and focus on a color to bring me to a quiet, relaxed state of mind. Today, I was thinking of the color green. I wanted to take a look at my inner garden, and nurture and fertilize it, and maybe do some weeding.
Walking through my garden, I asked that God help me to recognize my talents and abilities – those that I possibly never considered before. Maybe I can plant these new seeds f goodness, and continue to fertilize the ones that are already fruitful in my life. At the same time I will also be weeding out any bad seeds – the thoughts that are growing there that are not serving me or my highest good. Continue reading
Would Turning Your Fantasy Into Reality Be Wise?
How many thoughts do we have per day? Nobody seems to know for sure and the experts don’t agree, but they all seem to concur that it is ranges somewhere in the thousands. We also have many daydreams and fantasies that cross our minds on a daily basis.
Many of these thoughts and daydreams we would never share with our mates, friends, or family. Many of us never act on our fantasies, for various obvious reasons: we want to stay married, or we want to stay in the same job, or we fear failure should we attempt something new and different. Some of us may even fear that we could end up behind bars in extreme cases. Continue reading
The Shaman’s Schmetterling In Gottsdorf
In my previous blog I shared the story of the sign I received from the ancient oracle during my visit to the Temple of Apollo at Delphi. Well, the magical presence of the butterfly totem did not end with my visit to Greece. In all of the other countries I was to visit on this particular European tour, I would encounter butterflies at every sacred site, and during special moments I shared with significant others.
The miracle continued when I arrived at a country inn in Gottsdorf, outside Berlin, Germany. This was to be the venue for a four day meditation seminar I was attending. The event was set to take place in a cozy Yoga studio attached to the small hotel.
The moment I entered this room, I noticed a small altar the seminar organizer had set up for the time we would be working in this space. The display was charming and colorful, but that was not what drew my attention. No, what struck me instantaneously was the large, vibrant butterfly hanging on the brick wall behind the altar.
Yes, indeed. I had received yet another mystical route marker along this personal odyssey into self-realization. This time the butterfly was not black and white, like the one who came to whisper in my ear at Delphi. Instead a brightly colored paper butterfly waved hello to me from above! It was like a psychedelic kaleidoscope reminiscent of the shapes one sometimes sees in sacred geometry art… or tie-died T-shirts from the 60s. Continue reading
Let It Be, Let it Go…
I know a few friends who feel they have to control everything. They are seldom happy. Always frazzled. They seem to have this constant air of uptightness and anxiousness about them.
Do you know anyone like this? Often times, when doing readings for people who have control issues, there is a song that usually comes to mind for me: Let It Be by John Lennon and The Beatles. It is a wonderful song that talks about letting things just be and go where they are supposed to.
I have found that people that feel they have to have everything a certain way, who try to dominate how things are going to be, have so much unnecessary distress in their lives. People who instead just go with the flow, and allow life happen as it will, generally are more serene and often even seem to be in a state of bliss. Continue reading
Simple Ways To Restore Daily Balance
Every day, I try to find balance in my life and put it into action, but sometimes it is hard to do. And sometimes it’s hard to see the whole picture of what you’re wanting to do, to have that sense of happiness and well-being in your life.
I find what works best to get me back on track is to center myself mentally first, before I take on any of the daily challenges of life. I admit that I often need a pop of the good old caffeine to get my mind and body going in the morning, but experience has taught me it is much more constructive to focus on something positive at that time. Once you start looking for alternatives to get your mind going, you will be surprised at how many things are easily available for this purpose. Continue reading
Living In A State Of Transcendence
Many people may claim to be enlightened and living in a very spiritually conscious state. What many believe to be reality is very much not. There is a veil that is in front of most people and most do not see through it, even though they want to. It is for most very hard to reach that state of bliss. Once there though it can be very liberating and this feeling of being truly free is difficult to describe in words.
Once soul has arrived at that ideal state of growth and evolution, you have arrived, or rather transitioned to a frequency that is higher than what most people are attuned to. Most people reside and live in the material realm, paying attention to the latest this, or the greatest that, and buying into the material things of the world. Trying to get happiness from this will always lead to a ‘cup half empty’ feeling. Continue reading
Connect With The Light
Why are so many people feeling depressed these days? One of the main reasons are the slower economy, and not enough time to do the things they want to do.
Many of us do not have enough time with family. Time is flying by too quickly and it’s easy to not be grounded and connected to the Light. Therefore, smiles too often turn to upside down happy faces!
When this happens it is important to get that time alone with yourself first, before you reach out to others. Take the time to get in alignment with who you are, and hear that quiet voice telling you what you really should be doing. With some solitude and contemplation we can make some course corrections in our lives and get the Light back in our lives. Continue reading