healing
Why Is God Not Hearing Your Prayers?
Yesterday, my best friend called me. She has been my friend since second grade. Her family moved to our island from the main land during the summer before our second grade year. Like me, she was witty, funny, and full of energy, and we became really good friends. She became the sister I never had.
Unfortunately, although she had always been full of life and fun, she has also always been very stubborn when it came to certain ideas and her belief system. Her family, like mine, was very religious and I was so sure she would end up a nun some day, but she did not. Her heart found love and desires like the majority of us. She married much younger than me, in her late 20’s, and she is still with the same husband today who also is the father of her three beautiful, grown children. Continue reading
The Negatively Charged Creates Dis-ease For All
In today’s hectic, fast-paced world it is easy for one to get caught up in worry, anxiety, fear, tension or desperation. The stressed among us seem to be running around and really getting nothing accomplished. They are slaves to the same routine every day – a meaningless hustle and bustle.
In my experience, people who live more peaceful, centered lives don’t seem to have as many doctor visits, illnesses and complaints as their busy friends and family members. Too much stress causes disease and destroys one’s well-being. It causes you to become charged with negative, toxic energy.
The bottom-line is that Dis-ease equals disease. Our body talks to us through illness. When our mind, body and Spirit are out of alignment, our physical system breaks down and we suffer. Continue reading
Spring Awaits Within The Sacred Circle
I was concentrating on work last night, while outside my window, without me realizing, a quiet blanket of white fell over the earth. The beauty of the quietness, the purity of the color gave a sense of all is well.
Of course, this snow puts the universe into a time of pause, a waiting time, where even the stars, the Moon, and the Earth seems suspended, still, ending movement, ending growth. Yet, underneath, the seeds and the bulbs are preparing, taking in nourishment, so that in the advent of the Spring season, sometimes even before the snow is gone, the beautiful new growths start to pop up here, there, bringing new life.
Many people wish for Spring all the time. Our lives are so busy. We wish to keep rushing, fast-paced, moving toward our goals and our dreams. We want to keep life moving as quickly as we can. Continue reading
Heliotherapy – Let The Sunshine In!
As winter is upon us in the Northern Hemisphere, for many of us it’s also the onset of Seasonal Affective Disorder (SAD), also known as “winter blues” or “winter depression.” Since most of us can’t afford a month-long trip to a tropical island to offset our melancholy, what can we do holistically and naturally to restore ourselves to balance?
Many of us spend our waking hours almost entirely indoors. We wake up when the sun is just rising, work for many hours, and then go home when it is already setting again. This is artificial and unhealthy.
Our ancestors, who were free from our modern lifestyle diseases, never would have experienced it. We need sunlight to grow, to heal, and to thrive, which is why SAD, in these months of diminished sunlight, can be so debilitating.
Make it a priority to get outside and take in the natural light. Without the Vitamin D and other nutrients we need, it’s easy for us to slip into a downward spiral. In addition, natural sunlight has benefits such as lowered blood pressure, a stronger immune system, and improved mood. Continue reading
Time Apart Is Healthy For Your Relationship
Have you noticed that your relationships with partner, friends and even family members are much better when you see them less often? There is real wisdom in the saying “absence makes the heart grow fonder.”
When we are around the same person for a very long time, they tend to eventually bore, frustrate, or annoy us. Time away is vital. We all need space to recharge our batteries and newly appreciate the people in our lives.
I know this is tried and true from having done may psychic readings over the years for people who found relief, and even rebirth, in their relationships after they had been away from their lovers, spouses, wives, husbands mothers, sisters, or friends. Not only did they ultimately appreciate their loved ones more, but they also got along much better with them. Continue reading
The Secret To Smudging Is In The Smoke
“The secret to smudging is in the smoke.” These were the words of my mentor when I undertook my Ukuthwasa as a shaman initiate many years ago in Southern Africa. I have also come to know that the true intention behind any smudging ceremony is a very significant part of its success.
An initial part of my rigorous training as a Sangoma, or traditional healer, was a self-cleansing ritual using Mphepo, made up of herbs indigenous to Southern Africa.
“Smudging,” simply put, is the burning of certain herbs to create a cleansing smoke bath. The smoke is used to cleanse areas used for rituals and ceremonies, as well as any tools or objects used for such cleansing, as well as to cleanse people. Continue reading
