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Don’t Add Drama To The Chaos In Your Life!
I had a very stressful situation recently, too personal to be written about here, but I can assure you my Italian temper blew up completely due to my frustration. I had to humble myself to people I did not feel comfortable with, and had to set my ego aside entirely.
I felt I had to hit or break something. I took a good box of empty jars and shattered every one of them against a rock outside. The explosive sound of the breaking glass was a source of relief. It is not something I am really proud of doing, but I am only human, and sometimes our more base instincts rise to the surface in this way. I am normally a highly sensitive, compassionate, and spiritual person, but I was not setting much of an example in this case. I had clearly lost it this time. Continue reading
My Favorite Heart Healing Crystals
The heart chakra is the energy center that balances out the rest of our energy body, namely the upper three chakras and the lower three chakras. When we have an imbalance in our heart center one of two things occur: we find ourselves overly emotional and we find it difficult to clearly think things through. The opposite thing that can happen is we become overly logical, and lack a sense of emotional connection and empathy related to our situations.
When an individual is overly emotional and not thinking things through, most of their energy is concentrated in the lower three chakras. This energy is intensified and can often become stuck, because the energy is not able to flow through the heart center. Continue reading
Purples Are Natural Leaders
Purple is a powerful spiritual color that originates from the authoritative plane. What this means for those individuals who have this as their favorite color is that they tend to operate completely from the authoritative self.
This is not to be mistaken as seeming “bossy;” it stems from an inherent understanding of how things should operate in a successful manner, and usually for the common good. Purple soul colored people are frequently quite intelligent, highly articulate and when in their natural balance they are always in control. Continue reading
The Negatively Charged Creates Dis-ease For All
In today’s hectic, fast-paced world it is easy for one to get caught up in worry, anxiety, fear, tension or desperation. The stressed among us seem to be running around and really getting nothing accomplished. They are slaves to the same routine every day – a meaningless hustle and bustle.
In my experience, people who live more peaceful, centered lives don’t seem to have as many doctor visits, illnesses and complaints as their busy friends and family members. Too much stress causes disease and destroys one’s well-being. It causes you to become charged with negative, toxic energy.
The bottom-line is that Dis-ease equals disease. Our body talks to us through illness. When our mind, body and Spirit are out of alignment, our physical system breaks down and we suffer. Continue reading
Why People Cheat On Their Mates – Part 3
In the previous blog in this series I shared with you Diane’s situation with her now ex-husband. She was married to a man who stepped out on his very happy marriage, because there was some aspect to his personality that made it impossible for him to be faithful. There are many ways to explain why one may cheat. Diane felt that her husband’s wondering eye was just that – he liked to look around and flirt with other women.
Today, I am sharing *Joanne’s story. She has been married for several decades, and she has four children with her husband. They also own a business together. Although she knew her husband had cheated on her decades ago, she decided to forgive him and stay with him to this very day. Her reasoning was that she had small children, and she was also raised Catholic. Therefore, she felt divorce wouldn’t be the right thing to do. Unfortunately, it did not end there. Continue reading
Sleep Paralysis, Or Demonic Attack?
From the very first time I experienced sleep paralysis, there has been no doubt in my mind that I was being attacked by some dark force. This began to happen to me in 1999 and has continued until as recently as two months ago. The medical community would, however, attribute it merely to “sleep paralysis.” I beg to differ.
According to Wikipedia.org, sleep paralysis is a phenomenon in which a person, either falling asleep or awakening, temporarily experiences an inability to move, speak or react. It is a transitional state between wakefulness and sleep. One theory is that sleep paralysis is the result of disrupted rapid eye movement (REM) sleep, which normally induces complete paralysis to prevent the sleeper from acting out his or her dreams. Sleep paralysis has been linked to disorders such as narcolepsy, anxiety, and sleep apnea, however, it can also occur in isolation. Continue reading
Letting Go Of Toxic Love
Social issues Domestic violence concept. Woman victim of spouse intimate abuse and physical aggression feeling hopeless and scared crying in distress powerless to stop violence.
I have been reading for many years for a lady who is one of my dearest clients. I just love her to pieces. But I did not love the situation she was in with the man in her life, and neither did she. But it took her a long time to come to terms with him.
She was raising their child, while she worked and paid all the bills. Meanwhile, he did as he pleased and did very little to contribute to their home or their relationship. Neither did he make any effort to support her and their child. He has substance abuse problems. When he drinks he uses foul language and doesn’t exercise good judgment. Most of all he isn’t a good role model for their child.
He basically just drank and smoked, while he lay around all day. “And on top of that he eats me out of house and home!” she used to say.
“So he eats all your food, doesn’t work, gets to live for free, while contributing virtually nothing?” I asked her many times. I think she eventually had an “aha!” moment when I asked her this again the other day, because recently she told me that she had asked him to move out, and it felt like a breath of fresh air!
She didn’t feel like anything was holding her back now. She is going to start a new chapter in her life and she feels a weight has been lifted off her shoulders.
She was originally afraid of making this change, because they had been together for so long – over 15 years. But she said then she finally realized, “He changed, and he was taking advantage of me, and I allowed it because I thought he loved me, but he is not longer that same person I met.”
She admitted she was insecure and could have chosen a better partner, but felt someone better would have been too good for her. I stopped her right there. Many women I read for settle for less, and they know in their heart they deserve better.
Toxic love … is a parasite of the human spirit. It uses another person’s weakened spirit to survive. It is an emotional cancer that destroys the healthy parts of a person until there is nothing left except an empty shell– unless its progression is stopped! ~ Brad Paul
Bottomline, there was something different in her tone, in her voice when I spoke with her about this big shift in her life. She was so happy, confident and empowered now to do something that was so right for her, after feeling trapped in a situation of toxic energy. Now she doesn’t have to hear foul language, and “the kitchen counter top will no longer be laced with beer cans.”
I am so happy for her. She has a friend who lives nearby should he cause her any grief in moving out. She knows now this is the best possible choice for her and her child. Instead of singing a song of, “Walking on eggshells” she could now sing the proper lyrics to Walking on Sunshine. She made me smile.
Some people just refuse to change, or grow up. Her mate was one of those people that just refused to clean up his act, because he was only concerned with himself and his own needs. So, if you find you feel trapped in a negative situation or a toxic relationship and feel there is no way out, know that you can say: “No more!” All you need is a little self-belief and some courage.