sleep
Taking Better Care Of Empaths
Do you deeply and intensely feel the emotions of others, easily get sick or injured, and have a natural connection to all things spiritual? There’s about a one-in-five chance that you may be an empath.
Being an empath is different from someone who merely feeling empathy for others. The difference is being someone who is able to turn off the flood of emotions, against someone who is not. What a difference! A true empath literally feels everything, and that can be overwhelming.
It’s in the empath’s nature to take care of others at their own expense, which is why empaths often get moody or difficult. They may need more solitary time or exposure to the natural world than other people. Despite all of this, they are a gift to themselves and others, and they can learn defenses against the constant tsunami of incoming emotions. Continue reading
The Vital Energy Of The Sun
In the northern hemisphere September 23rd marked the Autumn Equinox and the start of fall. In these days we traditionally celebrate harvests and the bounty of summer, and enjoy the last warm days before winter. But what to do about the increasing lack of sunlight?
In our psychic lives, we need the energy of the sun as much as we need water, air, or ground under our feet. Sunlight represents the fourth essential spiritual element of fire. If we don’t have enough of it, we can easily become depressed and lose touch with our psychic self.
So how can we incorporate the sun in our daily lives, even if we can’t afford a winter home in Hawaii? The most obvious answer is to make time to get natural sunlight. Sorry, but that artificial sunlamp in your office doesn’t count! Of course, if we’re able to, it is nice to take that winter vacation to a sunnier climate, but if not, a walk outside each day can prove extremely beneficial. Continue reading
Déjà Vu Comes From Alternate Dimensions
Have you ever had the feeling you have been somewhere before, or done something before? We all experience déjà vu from time to time. There are various scientific and spiritual theories for this phenomenon. Personally, I believe the answer can be found in alternate realities.
It is believed by some experts that there are an infinite number of dimensions existing in the same place at the same time. It is further believed that you and I are currently in the third dimension or density. And, it is believed that those other dimensions are on alternate timelines. Some are parallel to our timeline, some are ahead of ours, and some behind us. Some people even believe that for every major decision we make an alternate dimension is created in which we choose differently.
If you are wondering how these dimensions can exist in the same place at the same time, then consider a radio. I can tune in to a 100 different stations on a single radio, by simply changing the channel or frequency. The same holds true for dimensions. They exist on different frequencies. If we raise our frequency enough, we get a glimpse into alternate dimensions. Continue reading
Wear Your Psychic Protection Daily
I have been getting a lot of calls lately from clients feeling drained by people around them. These energy vampires can be found in their working environment, and among friends or family. In turn, what affects them energetically, also affects their pets.
Only yesterday, I was driving one of our local veterinarians back to her practice in town. I had brought her out to our place in the country to check our latest rescue dog; he is still too nervous to get into the car. She then started telling me, with no prompting from me, how her customers are draining her. She feels that her animal patients are profoundly affected by their owners’ moods. The vet said she takes a few days off intermittently to recharge her batteries – not from the work she loves, but from the pet owners! Continue reading
Being “Spaced Out” And Omnipresent
When I am out walking with my dogs, I often feel as if the upper part of my body is being stretched and I am eight feet tall. When this happens, I get a sense of peace that everything is just as it’s meant to be, and that all will be well.
This past year or so, many customers have also shared with me how they too feel detached from their bodies as they go about their everyday lives. This does not just happen when they are having a conscious, or unconscious out-of-body experience.
Some teachings talk of how it is our very nature to constantly migrate away from our physical form, because we are actually omnipresent beings. My husband doesn’t think I am on this planet very often anyway, and perhaps he is right. But I must be omnipresent in order to get my everyday chores done! Continue reading
Sleep Paralysis, Or Demonic Attack?
From the very first time I experienced sleep paralysis, there has been no doubt in my mind that I was being attacked by some dark force. This began to happen to me in 1999 and has continued until as recently as two months ago. The medical community would, however, attribute it merely to “sleep paralysis.” I beg to differ.
According to Wikipedia.org, sleep paralysis is a phenomenon in which a person, either falling asleep or awakening, temporarily experiences an inability to move, speak or react. It is a transitional state between wakefulness and sleep. One theory is that sleep paralysis is the result of disrupted rapid eye movement (REM) sleep, which normally induces complete paralysis to prevent the sleeper from acting out his or her dreams. Sleep paralysis has been linked to disorders such as narcolepsy, anxiety, and sleep apnea, however, it can also occur in isolation. Continue reading
The Sixth Chakra
The sixth chakra, or Ajna is located at the brow, right between the two physical eyes. It is symbolized by a lotus with two petals.
The animal totem of the sixth chakra is the black antelope or black panther. The musical note that resonates with this chakra is “A”. This is considered the intuition chakra and it is also referred to as the Third Eye.
It rules the sinuses, optic nerve, eyes, forehead and the frontal lobe of the brain. Its corresponding gland is the pineal gland.
The color for this chakra is a deep indigo. Foods to stimulate this chakra include Eggplant, blackberries, red cabbage.
Physically, Ajna deals with vision. Emotionally it deals with clarity on an intuitive level and mentally with visual consciousness. Spiritually it deals with compassion, empathy, foresight and psychic ability. Empaths, mediums, psychics, and intuitives usually have a very developed and open sixth chakra. Continue reading