sadness
Change Your Thoughts, Change Your Life
All of us have had at least one day in our lives when we’ve done nothing but talk down to ourselves: we’re not good-looking enough, or wealthy enough, or talented enough. It’s okay, once in a while, but for some this habit becomes a lifelong form of self-torture. It becomes a kind of self-fulfilling prophecy.
Did you know the same thing happens when we focus our energy, and our self-talk on the positive?
No matter your belief system, positive thinking energy is good for you: it will increase your mental clarity, boost your immunity, and help you live a longer, more fulfilling life. It is beneficial to see the glass as half full. Like a mirror, the universe reflects back what we put out to it. Ever heard the saying “garbage in, garbage out?” The same is true of our thoughts. What we focus on becomes our reality … whether this is negative or positive. Continue reading
You Are Meant To Be Here
Lately, I have been hearing cries for help from some clients who say things like: “I really don’t want to be here anymore, and I won’t even be missed if I’m gone”. In my experience this sense of hopelessness amongst people has intensified this past year.
Some 18 years ago I was very ill, and from this traumatic time in my life I came to realize that we do plan our lives before we incarnate. I vividly recall one out-of-body experience during an unconscious period of my hospital stay. There I sat with a counsel of wise beings who told me I still had work to do, and it somehow all made sense to complete the lessons this time, even though, quite frankly I really did not want to be here either! So, based on some profound spiritual experiences, and well as past life regression, I do believe we have a ‘pre-birth plan’. I feel my pre-birth plan was discussed long ago with that same Counsel of Elders who was there during my profound out-of-body experience in intensive care. Continue reading
Emotion, The Key To Creating Your Desires
I recently ran into my good friend Susie, whom I had not seen in a while. After exchanging the usual pleasantries, Susie told me how she was not so happy with her present circumstances, especially since she had paid a substantial fee to attend a course on how to manifest success in particular areas of her life.
The course promoted the use of a vision board. The idea was to focus on what her actual desire was and then create a visual of this intention. For example, if she wanted a new home she was to cut out a picture from a magazine that closely resembled the home she would like to own, and then she had to place that on her vision board. The same would be true if she wanted a new car. If it was a new relationship she was seeking, she could cut out a picture of a happy-looking couple and add it to her dream board. Continue reading
Life After Death
I remember going to my first funeral. We traveled a few states away to attend this. My mother’s uncle had passed and they felt it was okay I attend. I was pretty upset only a few years before, because I didn’t get to go to my grandpa’s funeral. I was in kindergarten and remember feeling left out in that I couldn’t say goodbye.
I remember it like it was yesterday, looking at the casket as he lay there, and his wife crying over him and his sisters, all aged of course, they must have been in their 60’s. Being a typical Italian family, they were in the back talking about his life and trying to make things right, and going over past negative arguments and trying to make sense of his passing, and trying to find peace in it.
I remember, while observing all of this chaos, thinking to myself that he is here; he is observing us and watching his funeral. I felt he was at the foot of his coffin. I could see a figure once I focused my eyes, and I realized he was in fact not dead – his energy was alive! Continue reading
Protect Yourself From Toxic People
I want you to know that you’re not the only one who may have people in your life draining you, and making you feel downright guilty and sick. This is what I call toxic love. Why do we stay with these people, or why do we continue to allow these people into our space and environment?
I’m sure you know why we allow some of them…we have no choice! They are is family, sometimes our friends and distant relatives, and sadly often times our life partners and spouses. Being a very empathic person myself, I am very sensitive to the energies around me. I know what it is like to be surrounded by energy thieves. Continue reading
Avoid Those Who Drain Your Energy
A man I spoke to recently told me he’d opted to be a loner, because people always wanted something from him. “People either want money from me, or they want to bend my ear with their problems,” he said.
I’ve noticed a significant increase in customers asking me lately just how they can go about protecting their energy fields. This tells me that individuals are becoming very aware of how they are being affected by others, who bring negativity into their home or work environment. They come home from work, not exhausted from labor, but from what is often called a “toxic work environment”. Even a phone conversation can be draining, if the person on the receiving end receives nothing but woes or anger. Continue reading
The Fourth Chakra
The fourth chakra, or Anahata is located in the heart center. It is symbolized by a circular flower and 12 green petals called heart-mind. The animal totems of the fourth chakra are the antelope, dove and nightingale. The musical note that resonates with this chakra is “F”. This is considered the heart chakra and love chakra.
The color is green. It rules the shoulders, heart, blood circulation, upper back and lungs. Foods to stimulate the fourth chakra include Lettuce, kale, zucchini, spinach and all green vegetables. The corresponding gland is the Thymus. Physically, Anahata governs the immune system, all blood related issues and circulation. Mentally it governs connection with others’ personal power, while emotionally it governs empathy, compassion, romance, friendship and family love, and spiritually it directs unconditional love. Continue reading